web-slide exercise rail
Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Chicken and Dumplings Soup
(Healthy Choice)
Serving Size 1 cup
Calories 140
% Daily Value*
 
  4%
Total Fat  2.5 g
  2%
  Saturated Fat  0.5 g
  Trans Fat  0 g
  7%
Cholesterol  20 mg
  20%
Sodium  480 mg
  7%
Total Carbohydrate  21 g
  12%
  Dietary Fiber  3 g
  Sugars  2 g
Protein  9 g
  10%
Vitamin A  150 µg
  4%
Vitamin C  2 mg
  2%
Calcium  20 mg
  2%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Soups, Stews & Chili

Broth, Stock and Bouillon
Chili
Soup
Stew

Soups, Stews & Chili > Soup

14 Garden Vegetable Soup, Fat Free (Health Valley)
17 Bean & Barley Mix, dried beans, fat free (Trader Joe's)
Bean & Ham Soup (Healthy Choice)
Beef Noodle Soup, Condensed (Campbell's)
Beef w/vegetables and barley soup (Campbell's)
Beef with Chunky Vegetables soup (Campbell's)
Beefy & Onion Soup, dry mix (Lipton Recipe)
Black Bean Soup, Organic Microwaveable (Health Valley)
Chicken, Noodle Soup - .5 block w/seasonings (Maruchan)
Chicken & Dumplings Soup, Chunky (Campbell's)
Chicken Broccoli Cheese & Potato Soup, Chunky (Campbell's)
Chicken Broth, Condensed (Campbell's)
Chicken broth soup, low sodium, canned, ready-to-serve
Chicken Corn Chowder Soup, Chunky (Campbell's)
Chicken Gumbo (Zone Perfect)
Chicken Noodle Light, Weight Watcher Pts = 1 (Progresso)
Chicken noodle soup, dehydrated, dry mix
Chicken Noodle Soup, Chunky Microwavable Bowls (Campbell's)
Chicken Noodle Soup, Condensed (Campbell's)
Chicken Rice Soup, Healthy Request Condensed Soups (Campbell's)
Chicken rice with vegetables (Progresso Healthy Classics)
Chicken Vegetable Soup, Condensed (Campbell's)
Chicken w/mini noodles, Soup at Hand (Campbell's)
Country Vegetable, microwaveable bowl (Healthy Choice)
Cream of asparagus soup, canned, condensed
Cream of Broccoli Soup, Soup at Hand (Campbell's)
Cream of Chicken Soup, condensed (Campbell's)
Cream of Chicken Soup, 98% Fat Free Condensed (Campbell's)
Cream of Mushroom Soup, 98% Fat Free Condensed (Campbell's)
Cream of Potato Soup, Condensed (Campbell's)
Creamy Chicken Noodle Soup, Condensed (Campbell's)
Creamy Tomato, Organic (Pacific Natural Foods)
Creamy Tomato Soup, Organic (Muir Glen)
Creamy Tomato Soup, Soup at Hand (Campbell's)
Fajita Chicken w/ Rice & Beans Soup, Chunky (Campbell's)
Fiesta Chicken Soup (Healthy Choice)
French Onion Soup, Condensed (Campbell's)
Garden Vegetable soup, 50% Less Sodium (Progresso)
Golden Butternut Squash soup, gold label select (Campbell's)
Golden Mushroom Soup, Condensed (Campbell's)
Homestyle Grilled Chicken Soup (Chef's Cupboard)
Honey Roasted Ham w/ Potatos Soup, Chunky (Campbell's)
Italian Minestrone Soup, Fat Free (Health Valley)
Italian Tomato w/Basil and Garlic soup, Select Gold Label (Campbell's)
Lentil Soup, No Salt Added Organic (Health Valley)
Manhattan clam chowder (Progresso)
Manhattan Clam Chowder, Chunky (Campbell's)
Minestrone (Progresso Healthy Classics)
New England Clam Chowder (Progresso)
New England Clam Chowder (Health Valley)
Old Fashioned Chicken Noodle Soup (Healthy Choice)
Old Fashioned Vegetable Beef Soup, Healthy Request Chunky (Campbell's)
Oxtail soup, dehydrated, dry
Pasta & bean soup, dry mix (Lipton Kettle Creations)
Pea soup, low sodium
Potato & Leek Soup, Organic (Health Valley)
Salisbury Steak Mushrooms & Onions, Chunky (Campbell's)
Savory Chicken & Long Grain Rice Soup, Select (Campbell's)
Savory Chicken & Long Grain Rice Soup, Select (Campbell's)
Savory Chicken wuth Vegetables, Select Harvest - Light (Campbells)
Savory White Bean w/ Roasted Ham Soup, Select (Campbell's)
Select Harvest Savorty Chicken with Veggies, Light/ no MSG (Campbells)
Sirloin burger soup with vegetables, ready-to-serve
Slow Roasted Beef w/ Mushrooms Soup, Chunky (Campbell's)
Split Pea Soup, No Salt Added Organic (Health Valley)
Split Pea soup, homestyle, organic (Muir Glen)
Split Pea w/ Ham soup, canned, ready-to-serve (Commercially Prepared)
Split Pea w/ Roasted Ham Soup, Select (Campbell's)
Spring vegetable soup, dry mix (Lipton Cup-A-Soup)
Tomato Soup, Organic (Health Valley)
Tomato soup, dehydrated, dry
Tomato Soup, Microwavable Bowls (Campbell's)
Tomato Soup, 25% Less Sodium Condensed (Campbell's)
Vegetable Beef Soup (Healthy Choice)
Vegetable Beef Soup, Soup at Hand (Campbell's)
Vegetable Soup, No Salt Added Organic (Health Valley)
Vegetable Soup - Light Italian Style, Weight Watchers 0 Points (Progresso)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum