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Nutrition Facts

Butternut Squash soup
(Trader Joe's)
Serving Size 1 cup
Calories 90
% Daily Value*
 
  3%
Total Fat  2 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  23%
Sodium  550 mg
  5%
Total Carbohydrate  16 g
  12%
  Dietary Fiber  3 g
  Sugars  4 g
Protein  2 g
  50%
Vitamin A  750 µg
  4%
Vitamin C  2 mg
  4%
Calcium  40 mg
  4%
Iron  1 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Soups, Stews & Chili

Broth, Stock and Bouillon
Chili
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Soups, Stews & Chili > Soup

Baked Potato with Steak & Cheese Soup, Chunky (Campbell's)
Beef & Barley Healthy Classics Soup (Progresso)
Beef Consomme, Condensed (Campbell's)
Beef Lentil Soup (Zone Perfect)
Beef Noodle Soup, dry mix (Commercial Brand)
Beef w/ Vegetables & Barley Soup, Condensed (Campbell's)
Beef w/ White & Wild Rice Soup, Chunky (Campbell's)
Beef with country vegetables, chunky, ready-to-serve
Black Bean & Vegetable Soup, Fat Free (Health Valley)
Chicken, Noodle Soup - .5 block w/seasonings (Maruchan)
Chicken & Stars Soup, Condensed (Campbell's)
Chicken flavor vegetable, dry mix (Lipton Cup-A-Soup)
Chicken Mushroom Chowder, Chunky (Campbell's)
Chicken Noodle Soup, 50% Less Sodium (Progresso)
Chicken noodle soup, dehydrated, dry mix
Chicken noodle soup, low sodium
Chicken noodle with meat (Lipton Cup-A-Soup)
Chicken Pasta & Bean Kettle Creations Soup, dry mix (Lipton)
Chicken Tortilla Style Soup (Healthy Choice)
Chicken w/ Mini Noodles, Soup at Hand (Campbell's)
Chicken w/ Rice Soup, Condensed (Campbell's)
Chicken with Rice Soup (Healthy Choice)
Crab soup, canned, ready-to-serve
Cream of asparagus soup, canned, condensed
Cream of Chicken w/ Herbs Soup, Condensed (Campbell's)
Cream of Mushroom, condensed (Campbell's)
Creamy Potato w/ Roasted Garlic Soup, Select (Campbell's)
Creamy Tomato, Low Sodium (Healthy Choice)
Creamy Tomato Soup, Organic (Muir Glen)
Fiesta Nacho Cheese Soup, Condensed (Campbell's)
Garden Vegetable Soup (Healthy Choice)
Green pea soup, dehydrated, dry
Grilled Chicken & Sausage Gumbo, Chunky Microwavable Bowls (Campbell's)
Grilled Sirloin Stake w/ Hearty Vegetables Soup, Chunky (Campbell's)
Grilled Sirloin Steak w/ Hearty Vegetables Soup, Chunky (Campbell's)
Hearty Chicken w/ Vegetables Soup, Chunky (Campbell's)
Homestyle Grilled Chicken Soup (Chef's Cupboard)
ItalianTomato w/ Basil & Garlic Soup, Select Gold Label (Campbell's)
Leek soup, dehydrated, dry mix
Manhattan clam chowder (Progresso)
Minestrone Soup, Organic (Health Valley)
Minestrone Soup, Select (Campbell's)
Minestrone Soup, Organic Microwaveable (Health Valley)
Minestrone Soup, Healthy Request Condensed Soups (Campbell's)
Mushroom Barley Soup, Organic (Health Valley)
New England Clam Chowder, Select Microwavable Bowls, 98% fat free (Campbell's)
New England clam chowder (Progresso Healthy Classics)
New England Clam Chowder, Chunky (Campbell's)
New England Clam Chowder, Healthy Request Chunky (Campbell's)
New England Clam Chowder (Progresso)
Old Fashioned Vegetable Beef Soup, Chunky (Campbell's)
Organic Black Bean Vegetable Soup, vegetarian (Amy's)
Organic Cream of Mushroom Soup, vegetarian (Amy's)
Organic Tuscan Bean & Rice Soup, vegetarian (Amy's)
Pasta & bean soup, dry mix (Lipton Kettle Creations)
Pepper Pot Soup, Condensed (Campbell's)
Portobello Mushroom Creamy Soup, Select (Campbell's)
Potato Leek Soup, No Salt Added Organic (Health Valley)
Red Pepper & Black Bean Boup, Gold Label Select (Campbell's)
Ring-O-Noodle soup, dry mix (Lipton Soup Secrets)
Salisbury Steak Mushrooms & Onions, Chunky (Campbell's)
Savory Chicken & Long Grain Rice, Select Harvest - No MSG (Campbell)
Savory Chicken & Long Grain Rice Soup, Select (Campbell's)
Slow Roasted Beef & Vegetables Soup, Select (Campbell's)
Southwestern Style Vegetable Soup, select harvest light (Campbell's)
Split Pea & Ham Soup (Healthy Choice)
Split Pea Soup (Amy's)
Stroganoff-Style Beef Soup, Chunky Fully Loaded (Campbell's)
Sweet Potato Bisque (Trader Joe's)
Tomato soup, dehydrated, dry
Tomato vegetable soup, dehydrated, dry
V8 Tomato Herb Soup, A Full Serving of Vegetables (Campbells)
Vegetable & Noodle, Light - Weight Watchers 0 Points (Progresso)
Vegetable Beef Soup, Microwavable Bowls (Campbell's)
Vegetable Soup, Healthy Request Condensed Soups (Campbell's)
Zesty Black Bean w/ Rice Soup Cup, Fat Free (Health Valley)

Additional foods in this category are available to our free food diary members

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