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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

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Beefy mushroom soup
dry mix
(Lipton Recipe Secrets)
Serving Size 1 serving
Calories 33
% Daily Value*
 
  1%
Total Fat  0.4 g
  0%
  Saturated Fat  0.1 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  27%
Sodium  645 mg
  2%
Total Carbohydrate  7 g
  0%
  Dietary Fiber  0 g
  Sugars  2 g
Protein  1 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  1%
Calcium  11 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0.1 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Soups, Stews & Chili

Broth, Stock and Bouillon
Chili
Soup
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Soups, Stews & Chili > Soup

15 Bean Soup, includes seasoning packet (Hurst's)
16 Bean Soup, Mix (Goya)
Asparagus Soup with Bacon and Eggs/CS (chubbyspoon.com)
BBQ Seasond Pork Soup, Chunky (Campbell's)
Bean with Ham Soup, ready to serve (Commercial Brand)
Beef with Chunky Vegetables soup (Campbell's)
Black Bean & Vegetable Soup, Fat Free (Health Valley)
Black Bean Soup, No Salt Added Organic (Health Valley)
Broccoli & Cheese soup, dry mix (Lipton Cup-A-Soup)
Butternut Squash Soup, American Kitchen To Go (fresh & easy)
Cauli-Zuke Soup/CS (chubbyspoon.com)
Chedder Cheese Soup, Condensed (Campbell's)
Chicken & Dumplings Soup, Chunky (Campbell's)
Chicken & Stars Soup, Condensed (Campbell's)
Chicken flavor vegetable, dry mix (Lipton Cup-A-Soup)
Chicken Mushroom Chowder, Chunky (Campbell's)
Chicken Noodle Soup, Asian-Style (Signature Cafe)
Chicken Noodle Soup, with diced white chicken meat (Lipton)
Chicken Noodle Soup, Microwaveable Container (Healthy Choice)
Chicken noodle soup, To Go American Kitchen (Fresh & Easy)
Chicken Noodle Soup, traditional, low fat (Progresso)
Chicken Noodle Soup, Condensed (Campbell's)
Chicken rice soup, chunky, canned, ready-to-serve
Chicken w/ Egg Noodles Soup, Healthy Request Select (Campbell's)
Chicken w/ White & Wild Rice Soup, Condensed (Campbell's)
Classic Chicken Noodle, Kirkland (Campbell's)
Cream of Asparagus Soup, Condensed (Campbell's)
Cream of Mushroom, condensed (Campbell's)
Cream of Mushroom Soup, Healthy Request Condensed Soups (Campbell's)
Cream of Mushroom Soup, Condensed (Campbell's)
Cream of Potato Soup, Condensed (Campbell's)
Creamy Chicken Noodle Soup, Condensed (Campbell's)
Creamy Potato w/ Roasted Garlic Soup, Select (Campbell's)
Creamy Tomato Soup, organic (Trader Joe's)
Creamy Vegetable Medley Bisque (Trader Joe's)
Curry Lentil Soup (The Spice Hunter)
Double Noodle in Chicken Broth Soup, Condensed (Campbell's)
Eating Right Potato Leek Soup (Lucerne Foods)
Garden Vegetable Soup (Healthy Choice)
Golden Butternut Squash soup, gold label select (Campbell's)
Green pea soup, dry mix (Lipton Cup-A-Soup)
Grilled Chicken & Sausage Gumbo, Chunky (Campbell's)
Hearty chicken supreme, dry mix (Lipton Cup-A-Soup)
Herbed Chicken w/ Roasted Vegetables Soup, Select (Campbell's)
Homestyle lentil soup, dry mix (Lipton Kettle Creations)
Italian Minestrone Soup, Fat Free (Health Valley)
Italian Sausage Tortellini Soup (The Chip Shoppe)
Italian Sausage w/ Pasta & Pepperoni Soup, Select Microwavable Bowls (Campbell's)
Italian Style Wedding Soup, Condensed (Campbell's)
Italian Tomato w/basil & garlic soup, gold label select (Campbell's)
Italian-Style Vegetable, Light - 0 Weight Watchers Pts (Progresso)
Leek soup, dehydrated, dry mix
Light Chicken Noodle (Progresso)
Light Southwestern Style Vegetable soup (Progresso)
Mexican Style Chicken Tortilla Soup, Healthy Request Chunky Microwavable Bowls (Campbell's)
Mushroom Barley Soup, No Salt Added Organic (Health Valley)
Onion & Mushroom Soup, dry mix (Lipton Recipe)
Organic Chunky Tomato Bisque, vegetarian (Amy's)
Organic Golden Butternut Squash Soup, Select Gold Label (Campbell's)
Organic Italian Tomato/Basil/Garlic Soup, Select Gold Label (Campbell's)
Organic Lentil Vegetable - Light in Sodium, vegetarian (Amy's)
Organic Southwestern Corn Chowder, Select Gold Label (Campbell's)
Potato Leek Soup, No Salt Added Organic (Health Valley)
Ramen noodles, dry mix (generic)
Ramen noodles, chicken flavor, dry mix
Ring-O-Noodle soup, dry mix (Lipton Soup Secrets)
Roasted Chicken w/ Rotini & Penne Pasta Soup, Select (Campbell's)
Savory Chicken & Long Grain Rice, Select Harvest - No MSG (Campbell)
Savory Chicken & Long Grain Rice Soup, Select Microwavable Bowls (Campbell's)
Savory White Bean w/ Roasted Ham Soup, Select (Campbell's)
Sirloin burger soup with vegetables, ready-to-serve
Soup - Chicken Tortilla Soup, 10 oz bowl (Subway)
Soup - Chipotle Chicken Corn Chowder, 10 oz bowl (Subway)
Southwest Style Pepper Jack Soup, Condensed (Campbell's)
Southwestern Style Vegetable Soup, select harvest light (Campbell's)
Spiral Pasta Soup, dry mix (Lipton)
Split Pea Soup, (prepared) (Bear Creek)
Split pea soup (Progresso Healthy Classics)
Split Pea w/ Ham Soup, Chunky (Campbell's)
Split Pea w/ Roasted Ham Soup, Select (Campbell's)
Stroganoff-Style Beef Soup, Chunky Fully Loaded (Campbell's)
Tomato soup, dry mix (Lipton Cup-A-Soup)
Tomato Vegetable Soup, Fat Free (Health Valley)
Turkey soup, chunky, canned, ready-to-serve
Vegetable Barley Soup, Fat Free (Health Valley)
Vegetable Beef Soup, Soup at Hand (Campbell's)
Vegetarian Vegetable Soup, Condensed (Campbell's)

Additional foods in this category are available to our free food diary members

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