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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

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Beefy mushroom soup
dry mix
(Lipton Recipe Secrets)
Serving Size 1 serving
Calories 33
% Daily Value*
 
  1%
Total Fat  0.4 g
  0%
  Saturated Fat  0.1 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  27%
Sodium  645 mg
  2%
Total Carbohydrate  7 g
  0%
  Dietary Fiber  0 g
  Sugars  2 g
Protein  1 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  1%
Calcium  11 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0.1 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Soups, Stews & Chili

Broth, Stock and Bouillon
Chili
Soup
Stew

Soups, Stews & Chili > Soup

5 Bean Vegetable Soup, Fat Free (Health Valley)
Bean w/ Bacon Soup, Condensed (Campbell's)
Beef and Vegetable soup, Organic (Muir Glen)
Beef Lentil Soup (Zone Perfect)
Beef Noodle Soup, Condensed (Campbell's)
Beef Pot Roast Soup, microwaveable bowl (Healthy Choice)
Butternut Squash Soup, American Kitchen To Go (fresh & easy)
Chicken & vegetable soup, chunky, canned, ready-to-serve
Chicken and Mafalde Pasta soup, Low Sodium (Trader Joe's)
Chicken Broccoli Cheese & Potato Soup, Chunky (Campbell's)
Chicken Broth, Condensed (Campbell's)
Chicken corn chowder, chunky, ready-to-serve
Chicken mushroom chowder, chunky, ready-to-serve
Chicken Noodle Soup, 50% Less Sodium (Progresso)
Chicken noodle soup, chunky, ready-to-serve
Chicken noodle soup, dry mix (Lipton Soup Secrets)
Chicken Noodle Soup (Healthy Choice)
Chicken Noodle Soup, Healthy Request Chunky (Campbell's)
Chicken w/ Egg Noodles Soup, Select Microwavable Bowls (Campbell's)
Chicken w/ Mini Noodles, Soup at Hand (Campbell's)
Chicken with Rice, microwaveable bowl (Healthy Choice)
Clam chowder (Manhattan style), canned, ready-to-serve
Classic Chicken Noodle Soup, Healthy Request Chunky Microwavable Bowls (Campbell's)
Classic Tomato Soup, Soup at Hand, 25% less sodium (Campbell's)
Cream of asparagus soup, canned, condensed
Cream of Celery Soup, Organic (Health Valley)
Cream of Celery Soup, 98% Fat Free Condensed (Campbell's)
Cream of Mushroom Soup, Low Sodium (Campbell's)
Cream of Mushroom Soup, 98% Fat Free Condensed (Campbell's)
Creamy Chicken Noodle Soup, Condensed (Campbell's)
Creamy Sweet Corn Soup, Organic (Imagine)
Creamy Tomato, Low Sodium (Healthy Choice)
Dora the Explorer Kidshapes Soup, Condensed (Campbell's)
Eating Right Potato Leek Soup (Lucerne Foods)
Fiesta Chicken Soup (Healthy Choice)
Garden Vegetable soup, Organic (Muir Glen)
Golden Butternut Squash Soup, Select Gold Label (Campbell's)
Goldfish Pasta w/ Chicken Soup, Condensed (Campbell's)
Hearty Beef Barley Soup, Chunky (Campbell's)
Homestyle Grilled Chicken Soup (Chef's Cupboard)
Hot & Spicy Beef & Bean Soup, Chunky Microwavable Bowls (Campbell's)
Italian-Style Wedding Soup, Select (Campbell's)
Italian-Style Wedding Soup, Select Microwavable Bowls (Campbell's)
ItalianTomato w/ Basil & Garlic Soup, Select Gold Label (Campbell's)
Lentil Soup, Organic Microwaveable (Health Valley)
Lentil Soup, No Salt Added Organic (Health Valley)
Manhattan clam chowder (Progresso)
Minestrone soup, dehydrated, dry mix
Old Fashioned Chicken Noodle, microwaveable bowl (Healthy Choice)
Onion Soup, dry mix (Lipton Recipe)
Organic Butternut Squash - Light in Sodium, vegetarian (Amy's)
Organic Chunky Tomato Bisque, vegetarian (Amy's)
Organic Chunky Vegetable Soup, vegetarian (Amy's)
Organic Cream of Tomato Soup, vegetarian (Amy's)
Organic Lentil Soup- Light in Sodium, vegetarian (Amy's)
Organic Minestrone Soup, vegetarian (Amy's)
Organic Pasta & 3 Bean Soup, vegetarian (Amy's)
Organic Split Pea Soup - Light in Sodium, vegetarian (Amy's)
Pork Roast w/ Carrots & Potatoes Soup, Chunky (Campbell's)
Potato Broccoli Cheese Soup, Select (Campbell's)
Ramen noodles, beef flavor, dry
Ramen noodles, chicken flavor, dry mix
Ring noodle soup, dry mix (Lipton Cup-A-Soup)
Savory Chicken wuth Vegetables, Select Harvest - Light (Campbells)
Savory Vegetable Barley soup, Light - Weight Watchers 0 Points (Progresso)
Soup - Chicken Tortilla Soup, 10 oz bowl (Subway)
Soup - Hearty Vegetables and Noodles, High Fiber (Progresso)
Soup, Chicken Vegetable (The Spice Hunter)
Spiral Pasta Soup, dry mix (Lipton)
Split Pea & Carrots Soup, Fat Free (Health Valley)
Split Pea Soup, (prepared) (Bear Creek)
Split pea soup (Progresso Healthy Classics)
Split Pea w/ Ham Soup, Chunky (Campbell's)
Thick as Fog Split Pea, Dry Bean and Seasoning Mixture (Bean Cuisine)
Tomato soup, dry mix (Lipton Cup-A-Soup)
Tomato Soup, Organic No Salt Added (Health Valley)
Vegetable Soup, Reduced salt (Progresso)
Vegetable soup, dry mix (Lipton Recipe Secrets)
Vegetable soup (Progresso Healthy Classics)
Vegetarian Black Bean Soup, low-fat (Panera)
Zesty Azteca Meatball & Rice Soup, Select (Campbell's)
Zesty Black Bean w/ Rice Soup Cup, Fat Free (Health Valley)

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