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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Beefy mushroom soup
dry mix
(Lipton Recipe Secrets)
Serving Size 1 serving
Calories 33
% Daily Value*
Total Fat  0.4 g
  Saturated Fat  0.1 g
  Trans Fat  0 g
Cholesterol  0 mg
Sodium  645 mg
Total Carbohydrate  7 g
  Dietary Fiber  0 g
  Sugars  2 g
Protein  1 g
Vitamin A  0 µg
Vitamin C  0 mg
Calcium  11 mg
Iron  0 mg
% Daily Value*
Vitamin D  0 µg
Vitamin E  0 mg
Vitamin K  0 µg
Thiamin  0 mg
Riboflavin  0 mg
Niacin  0.1 mg
Vitamin B6  0 mg
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
Vitamin B12  0 µg
Phosphorus  0 mg
Magnesium  0 mg
Zinc  0 mg
Selenium  0 µg
Copper  0 µg
Manganese  0 mg
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Soups, Stews & Chili

Broth, Stock and Bouillon

Soups, Stews & Chili > Soup

15 Bean Soup, includes seasoning packet (Hurst's)
Artichoke Soup/CS (chubbyspoon.com)
Bean with Ham Soup, ready to serve (Commercial Brand)
Beef Barley Soup, Healthy Request Chunky (Campbell's)
Beef Consomme, Condensed (Campbell's)
Beef Rib Roast w/ Potatoes & Herbs Soup, Chunky (Campbell's)
Beef w/ Vegetables & Barley Soup, Condensed (Campbell's)
Beef w/vegetables and barley soup (Campbell's)
Beefy mushroom soup, dry mix (Lipton Recipe Secrets)
Broccoli and Cheddar Soup, Heat and Serve (Boston Market)
Butternut Squash Soup, American Kitchen To Go (fresh & easy)
Butternut Squash Soup with Pancetta/CS (chubbyspoon.com)
Carrot Ginger Soup (Trader Joe's)
Chicken & Dumplings Soup, Chunky (Campbell's)
Chicken Broth, Condensed (Campbell's)
Chicken broth soup, low sodium, canned, ready-to-serve
Chicken noodle soup, dehydrated, dry mix
Chicken Noodle Soup, Microwaveable Container (Healthy Choice)
Chicken noodle soup with meatballs, chunky, canned, ready-to-serve
Chicken soup, chunky, canned, ready-to-serve
Chicken w/mini noodles, Soup at Hand (Campbell's)
Chunky Beef Soup, canned, ready-to-serve (Commercially Prepared)
Clam chowder (Manhattan style), canned, ready-to-serve
Classic Tomato Soup, Soup at Hand, 25% less sodium (Campbell's)
Country Vegetable, microwaveable bowl (Healthy Choice)
Country Vegetable Soup (Healthy Choice)
Cream of Broccoli Soup, 98% Fat Free Condensed (Campbell's)
Cream of chicken soup, dehydrated, dry
Cream of mushroom soup, dry mix (Lipton Cup-A-Soup)
Cream of vegetable soup, dehydrated, dry
Creamy Portobello Mushroom Soup, Select Gold Label (Campbell's)
Creamy Tomato Soup, organic (Trader Joe's)
French Onion Soup, Condensed (Campbell's)
Garden Vegetable Soup (Healthy Choice)
Garden Vegetable Soup, classic (Progresso)
Golden Butternut Squash Soup, Select Gold Label (Campbell's)
Grilled Chicken & Sausage Gumbo, Healthy Request Chunky (Campbell's)
Hearty Vegetables w/ Pasta Soup, Chunky (Campbell's)
Herbed Chicken w/ Roasted Vegetables Soup, Select (Campbell's)
Italian Style Wedding Soup, Condensed (Campbell's)
Italian-Style Wedding Soup, Soup at Hand (Campbell's)
Lentil soup (Progresso Healthy Classics)
Lentil Soup, Organic (Amy's)
Lentil Vegetable Soup, Light in Sodium (Amy's)
Manhattan Clam Chowder (Health Valley)
Mediterranean Style Meatball w/ Bowtie Pasta Soup, Select (Campbell's)
Mushroom soup, dehydrated, dry
New England Clam Chowder (Progresso)
Old Fashioned Vegetable Beef Soup, Chunky Microwavable Bowls (Campbell's)
Organic Alphabet Soup, vegetarian (Amy's)
Organic Butternut Squash - Light in Sodium, vegetarian (Amy's)
Organic Cream of Tomato Soup, vegetarian (Amy's)
Organic Golden Butternut Squash Soup, Select Gold Label (Campbell's)
Organic Lentil Soup, vegetarian (Amy's)
Organic Tuscan Bean & Rice Soup, vegetarian (Amy's)
Pea soup, low sodium
Ramen noodles, chicken flavor, dry mix
Ramen noodles, Chicken flavor, dry mix (Nissin Cup Noodles)
Savory herb with garlic soup, dry mix (Lipton Recipe Secrets)
Scotch Broth, Condensed (Campbell's)
Select Harvest Savorty Chicken with Veggies, Light/ no MSG (Campbells)
Slow Roasted Beef & Vegetables Soup, Select (Campbell's)
Soup - Hearty Vegetables and Noodles, High Fiber (Progresso)
Soup: Creamy Sweet Potato, light in sodium (Imagine Natural Creations)
Split Pea & Carrots Soup, Fat Free (Health Valley)
Tomato Soup, Microwavable Bowls (Campbell's)
Tomato Soup, 25% Less Sodium Condensed (Campbell's)
Turkey Pot Pie Soup, Chunky Fully Loaded (Campbell's)
Vegetable Medley Soup, Select (Campbell's)
Zesty Gumbo Soup (Healthy Choice)

Additional foods in this category are available to our free food diary members


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