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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Beefy mushroom soup
dry mix
(Lipton Recipe Secrets)
Serving Size 1 serving
Calories 33
% Daily Value*
Total Fat  0.4 g
  Saturated Fat  0.1 g
  Trans Fat  0 g
Cholesterol  0 mg
Sodium  645 mg
Total Carbohydrate  7 g
  Dietary Fiber  0 g
  Sugars  2 g
Protein  1 g
Vitamin A  0 µg
Vitamin C  0 mg
Calcium  11 mg
Iron  0 mg
% Daily Value*
Vitamin D  0 µg
Vitamin E  0 mg
Vitamin K  0 µg
Thiamin  0 mg
Riboflavin  0 mg
Niacin  0.1 mg
Vitamin B6  0 mg
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
Vitamin B12  0 µg
Phosphorus  0 mg
Magnesium  0 mg
Zinc  0 mg
Selenium  0 µg
Copper  0 µg
Manganese  0 mg
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Soups, Stews & Chili

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Soups, Stews & Chili > Soup

15 Bean Soup, includes seasoning packet (Hurst's)
16 Bean Soup, Mix (Goya)
Asparagus Soup with Bacon and Eggs/CS (chubbyspoon.com)
Baked Potato Chowder, American Kitchen (fresh & easy)
Bean with bacon soup, dehydrated, dry mix
Beef Noodle Soup, Condensed (Campbell's)
Broccoli Cheese Soup, Condensed (Campbell's)
Carrot Ginger Soup (Trader Joe's)
Chicken Alphabet Soup, Condensed (Campbell's)
Chicken Mushroom Chowder, Chunky (Campbell's)
Chicken Noodle Light, Weight Watcher Pts = 1 (Progresso)
Chicken Noodle Soup, Organic No Salt Added (Nature Valley)
Chicken Noodle Soup, with diced white chicken meat (Lipton)
Chicken w/ Egg Noodles Soup, Select Microwavable Bowls (Campbell's)
Chicken w/ Egg Noodles Soup, Select (Campbell's)
Chicken w/ Mini Noodles, Soup at Hand (Campbell's)
Chunky Beef Soup, canned, ready-to-serve (Commercially Prepared)
Classic Tomato Soup, Soup at Hand, 25% less sodium (Campbell's)
Cream of Celery Soup, 98% Fat Free Condensed (Campbell's)
Cream of Mushroom Soup, Organic (Health Valley)
Cream of Mushroom Soup, 98% Fat Free Condensed (Campbell's)
Cream of shrimp soup, canned, condensed
Cream of vegetable soup, dehydrated, dry
Creamy Chicken Soup, Soup at Hand (Campbell's)
Garden Vegetable Soup, classic (Progresso)
Grilled Steak Chili w/ Beans Soup, Chunky (Campbell's)
Homestyle Chicken Noodle Soup, Healthy Request Condensed Soups (Campbell's)
Homestyle Grilled Chicken Soup (Chef's Cupboard)
Lobster Bisque, Blount Signature Soups (Kirkland)
Mexican Style Chicken Tortilla Soup, Healthy Request Chunky Microwavable Bowls (Campbell's)
Mushroom soup, dehydrated, dry
New England Clam Chowder, Chunky Microwavable Bowls (Campbell's)
Old Fashioned Vegetable Beef Soup, Chunky Microwavable Bowls (Campbell's)
Organic Alphabet Soup, vegetarian (Amy's)
Organic Chunky Tomato Bisque, vegetarian (Amy's)
Organic Chunky Vegetable Soup, vegetarian (Amy's)
Organic Creamy Tomato Soup, Low Sodium (Trader Joe's)
Organic Fire Roasted Southwestern Vegetable Soup, vegetarian (Amy's)
Organic Lentil Soup- Light in Sodium, vegetarian (Amy's)
Organic Lentil Vegetable - Light in Sodium, vegetarian (Amy's)
Organic Potato Leek Soup, vegetarian (Amy's)
Organic Southwestern Corn Chowder, Select Gold Label (Campbell's)
Pepper Steak Soup, Chunky (Campbell's)
Portobello Mushroom Creamy Soup, Select (Campbell's)
Ramen noodles, chicken flavor, dry mix
Ramen noodles, dry mix (generic)
Rigatoni & Meatballs Soup, Chunky Fully Loaded (Campbell's)
Roasted Chicken & Veg, Reduced Soldium (Progresso Light)
Savory Chicken & Long Grain Rice, Select Harvest - No MSG (Campbell)
Savory Chicken & Long Grain Rice Soup, Select (Campbell's)
Select Harvest Savorty Chicken with Veggies, Light/ no MSG (Campbells)
Sirloin Burger w/ Country Vegetables Soup, Chunky - Healthy Request (Campbell's)
Slow Roasted Beef w/ Mushrooms Soup, Chunky (Campbell's)
Southwest Black Bean soup, organic (Muir Glen)
Southwest-Style Chicken Vegetable Soup, Condensed (Campbell's)
Split Pea Soup, (prepared) (Bear Creek)
Split Pea w/ Roasted Ham Soup, Select (Campbell's)
Stroganoff-Style Beef Soup, Chunky Fully Loaded (Campbell's)
Tomato & Roasted Red Pepper Soup, organic (Trader Joe's)
Tomato Bisque, Condensed (Campbell's)
Tomato Soup, No Salt Added (Health Valley Organic)
V8 Garden Broccoli Soup, A full Serving of Vegetables (Campbell's)
V8 Tomato Herb Soup, A Full Serving of Vegetables (Campbells)
Vegetable beef soup, microwavable, ready-to-serve

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