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Nutrition Facts

Vanilla shake
fast food restaurant
Serving Size 1 cup (8 fl oz)
Calories 184
% Daily Value*
 
  8%
Total Fat  5 g
  15%
  Saturated Fat  3.1 g
  Trans Fat  0 g
  6%
Cholesterol  18 mg
  6%
Sodium  136 mg
  10%
Total Carbohydrate  30 g
  1%
  Dietary Fiber  0 g
  Sugars  30 g
Protein  6 g
  4%
Vitamin A  61 µg
  2%
Vitamin C  1 mg
  20%
Calcium  203 mg
  1%
Iron  0 mg
% Daily Value*
 
  15%
Vitamin D  2 µg
  0%
Vitamin E  0 mg
  1%
Vitamin K  0 µg
  5%
Thiamin  0.1 mg
  18%
Riboflavin  0.3 mg
  2%
Niacin  0.3 mg
  4%
Vitamin B6  0.1 mg
  2%
Total Folate  8 µg
Food Folate  8 µg
Folic Acid  0 µg
  10%
Vitamin B12  0.6 µg
  17%
Phosphorus  169 mg
  5%
Magnesium  20 mg
  4%
Zinc  0.6 mg
  8%
Selenium  5.6 µg
  4%
Copper  85 µg
  1%
Manganese  0 mg
  8%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Snacks & Sweets > Shakes

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