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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
Serving Size 1 serving
Calories 80
% Daily Value*
Total Fat  0 g
  Saturated Fat  0 g
  Trans Fat  0 g
Cholesterol  0 mg
Sodium  5 mg
Total Carbohydrate  19 g
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
Vitamin A  na
Vitamin C  60 mg
Calcium  na
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Snacks & Sweets

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Snacks & Sweets > Other Snacks

All Natural Fruit Strip, Orchard Cherry (Stretch Island Fruit Co.)
Almond nut squares, Sweet & salty (fresh & easy)
Apple Cinnamon Quakes, mini rice cakes (Quaker)
Baked Apple Tarts, Organic (Health Valley)
Brownie A La Mode, Smart Ones (Weight Watchers)
Caramel Corn Rice Cakes (Quaker)
Chex Mix Bars, Turtle, Whole Grain (General Mills, Inc.)
Chex snack mix
Chocolate Chip Granola bar, milk chocolate coating (Commercial Brand)
Chocolate Chip Peanut Bar (Odwalla)
Chocolate Peanut Butter Bar (Luna Protein)
Chunky Spiced Apples, naturally sweetend (Trader Joe's)
Combos Snacks, Pizzeria pretzel (Masterfoods)
Dark Chocolate Acai/Blueberry (Brookside)
Dark Chocolate Chunk Chewy Granola Bar, Fiber & Omega-3 (Quaker Oats)
Doo Dads snack mix, original flavor
Double Chocolate Brownie Mix, about 16 x 2 - nutri=prepared (Ghirardelli)
Edamame, Dry roasted & lightly salted (fresh & easy)
Fruit and Nut Delight Bar, gluten, wheat, dairy free (Kind)
Fruit leather pieces
Fruit roll up (berry flavored), with vitamin C (General Mills, Betty Crocker)
Goji Berries (NutsOnLine)
Granola bar, soft
Hershey's Walnut Supreme Brownie Mix, grams are of cooked brownies (Betty Crocker)
Ho Hos (Hostess)
Hungry Jack Buttermilk Pancakes, Easy Packs (J.M. Smucker)
John Deere Fruit Snacks (Kellogg's)
Kind Fruit & Nut Bar, Apple Cinnamon & Pecan (Kind)
Luna bar (NEW formula), Cookies 'n Cream Delight (Luna)
Luna bar (NEW formula), S'mores (Luna)
Microwave popcorn, no additives 94% fat free (Trader Joe's)
Moist & Chewy Peanut Crunch Granola Bars (Health Valley)
Natural Vegetable Sticks, Potato, Tomato & Spinach (Nature's Promise)
Oats & Honey Crunchy Organic Granola Bar (Barbara's Bakery)
Peanut Brittle (Old Dominion Peanut Company)
Peanut Butter Cookie Fruit & Nut Bar (Larabar)
Peanut Butter Mini Delights, 90 calorie pack rice cakes (Quaker)
Pecan Pie Fruit & Nut Bar (Larabar)
Pistachio Fruit & Nut Bar (Larabar)
Popcorn, cheese flavor
Popcorn, carmel coated without peanuts
Popcorn - Light, (2 T unpopped - makes appx 3.5 C popped) (Kernel Season's)
Popcorn Ball (The Popcorn Factory)
Popcorn Cakes, White Cheddar (Orville Redenbacher's)
Potato sticks
Pretzel Minis, Airline Snack (Harvest Road)
Pretzel Slims (Trader Joe's)
Pretzels, chocolate coated, hard (Commercially prepared)
Pumpkin Spice Vitatop (Vitatop)
Raisins, Natural California (Sun-Maid)
Ranch Quakes, mini rice cakes (Quaker)
Rice Cakes, lightly salted (Quaker)
Roasted Almond Granola Bar (Nature Valley)
Smoked Oysters
Soy Crisps, Creamy Ranch (Genisoy)
Spinach Feta Snacks, vegetarian (Amy's)
TLC Crunchy Granola Bar (Kashi)
Trail Mix (Kirkland)
Trail mix
Trail Mix - All Energy, Unsalted (Kar's)
Trail Mix - Mountain Trail Mix, raisins, peanuts, alamonds, cashews, M&Ms (Great Value)
Trail Mix - nut and chocolate (Planters)
Walnut Chocolate Chip Scones/CS (chubbyspoon.com)
White Cheddar Popcorn (Kowalski's)
Yogurt Pretzels (Sprout's)

Additional foods in this category are available to our free food diary members


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