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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
(Kelloggs)
Serving Size 1 serving
Calories 80
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  5 mg
  6%
Total Carbohydrate  19 g
  0%
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
  na
Vitamin A  na
  100%
Vitamin C  60 mg
  na
Calcium  na
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Snacks & Sweets

Cakes & Pies
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Snacks & Sweets > Other Snacks

All Natural Fruit Strip, Abundant Apricot (Stretch Island Fruit Co.)
Apple Cinnamon Rice Cakes (Quaker)
Apricot dried fruit bar (Trader Joe's)
Apricot Real Fruit Strips, Organic (Archer Farms)
Brownies, Whole wheat flour and milled flax seed (Hodgson Mill)
Cashew Cookie Fruit & Nut Bar (Larabar)
Chex Mates, Buffalo and Blue Cheese (Betty Crocker)
Chocolate Almond Granola Bar, Sweet & Salty (Kellogg's)
Chocolate Caramel Crunchy Bar, GoLean (Kashi)
Chocolate Chip Crisped Rice Bar (Commercial Brand)
Chocolate Chip Granola Bar, hard (Commercial Brand)
Chocolate Coconut Chew, gluten free, dairy free, soy free, vegan (LaraBar)
Chocolate Covered Mini Pretzels, dark chocolate (Trader Joe's)
Chocolate Crunch Rice Cakes (Quaker)
Chunky Salsa, Mild (Tostitos)
Cinema Small Popcorn, no butter (Orville Redenbacher's)
Cinnamon Danish, Cafe Creations (Health Valley)
Cinnamon Roll Fruit & Nut Bar (Larabar)
Cioccolati Biscotti, original biscotti dipped in dark chocolate (Nonni's)
Coconut Cream Pie Fruit & Nut Bar (Larabar)
Crunchy Granola Bar, Oats 'n' Honey (Nature Valley)
Everything Trail Mix (Frazier Farms)
Fruit leather roll
Fruit roll up (berry flavored), with vitamin C (General Mills, Betty Crocker)
Fruit Snack, Mixed Fruit (Welch's)
Fudgy Brownie Bites (Fresh & Easy)
Funnel Cake, with powdered sugar
Honey Nut Nuggets, All Natural (Naturally Preferred)
Hummus, Artichoke and Garlic (Athenos)
Keen-wah Decadence Bar, Chocolate Chia
Kit Kat, Fun size (Hershey's)
Lance Peanut Butter Crackers, 6-pc vending pack (Lance)
Luna bar (NEW formula), Chai Tea (Luna)
Luna bar (NEW formula), Carmel Nut Brownie (Luna)
Microwave popcorn, no additives 94% fat free (Trader Joe's)
Microwave Popcorn, no trans fats, light butter (Newman's Own)
Mini Bars S'Mores (Weight Watchers)
Mini Cakes, Butter (Orville Redenbacher's)
Mozzarella Stix, All natural (Alexia)
Nacho Cheese Quakes, mini rice cakes (Quaker)
Natural Vegetable Sticks, Potato, Tomato & Spinach (Nature's Promise)
Nutri-Grain Bar Cherry (Kellogg's)
Odwalla Strawberry Pomegranate Bar, Original Bar (Odwalla)
Peanut Butter & Chocolate Chewy Bar, GoLean (Kashi)
Peanut Butter Filled Pretzels (Trader Joe's)
Pop Secret Homestyle Popcorn, Serving is 4 cups popped (Pop Secret)
Popcorn (3TBS unpopped), Smart Pop! 94% Fat Free Butter (Popped info) (Orville Redenbacher's)
Pretzel Goldfish (Pepperidge Farm)
Pretzel Slims (Trader Joe's)
Pretzels, Waffle (Safeway)
Pumpkin Scones/Walnuts & White Chocolate/CS
Pumpkin Spice Vitatop (Vitatop)
Rice cake, cracker (include hain mini rice cakes)
Rice Cakes, Brown Rice Organic (Lundberg)
Rice Cakes Gluten Free, Cholate Crunch (Quaker)
Rise Energy Bar: Cherry Almond, gluten, dairy, soy, peanut free, vegan (Rise Foods)
Roasted Almond Granola Bar (Nature Valley)
Sea Salt Brownie Petites (Trader Joe's)
Semi-Sweet Chocolate Chips (Nestle)
Sesame seeds, whole roasted and toasted
Sesame sticks, wheat based, salted
Sourdough Hard Pretzels, Fat Free (Snyder's of Hanover)
Spinach Dip (Trader Joe's)
Spinach Feta Snacks, vegetarian (Amy's)
this fig walks into a bar, Cereal Bars (Trader Joe's)
TinkerBell Fruit Snacks (Kelloggs)
TLC Chewy Granola Bar (Kashi)
TLC Trail Mix Granola Bar, chewy (Kashi)
Tortilla Strips, Lightly Salted (Fresh Gourmet)
Trail mix, unsalted
Trail Mix, Sweet 'n Salty Mix (Kar's)
Trail Mix - Cranberries 'n More, Cranberries, sunflower, cashews, pumpkin seeds, almonds, app (Good Sense)
Trail Mix - Cranberry trail mix, Low sodium (Harris Teeter)
Trail Mix / Trek Mix, organic with chocolate chips, almonds, cranberries (Trader Joe's)
True Delights Granola Bar, Dark Chocolate Raspberry Almond (Quaker)
True Delights Multigrain Fiber Crisps (Quaker)
Turkey Jerky, Teriyaki (Trader Joe's)
Vitabrownie Dark Chocolate Pomegranate (Vitalicious)
White cheddar popcorn (Trader Joe's)
Whole Grain Hard Pretzel Sticks (Trader Joe's)
XS Energy Granola Clusters, Strawberry Almond Clusters (XS Energy)

Additional foods in this category are available to our free food diary members

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