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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
(Kelloggs)
Serving Size 1 serving
Calories 80
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  5 mg
  6%
Total Carbohydrate  19 g
  0%
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
  na
Vitamin A  na
  100%
Vitamin C  60 mg
  na
Calcium  na
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Snacks & Sweets > Other Snacks

7 Grain Granola Bar, Blueberry Almond Flax (Archer Farms)
Almond Joy, Fun size (Hershey's)
Apple Pie, Fruit & Nut Bar (Larabar)
Apple Sauce - Cinnamon, Naturally Sweetened (TreeTop)
Apricot and Almond Bar (Kind)
Baked Whole Food Bar, Choco Peanut Butter (Earnest Eats)
Beef Jerky, original (Jack Link's)
Caramel Corn Quakes, mini rice cakes (Quaker)
Cashew Cookie Fruit & Nut Bar (Larabar)
Chedd Airs, Aged White Cheddar corn and rice cheese puffs (eatsmart all natural snacks)
Chewy Trail Mix Bars, fruit and nut (Nature Valley)
Chocolate Almond Toffee Chewy Bar, GoLean (Kashi)
Chocolate Covered Mini Pretzels, dark chocolate (Trader Joe's)
Chocolate Eclair, Smart Ones (Weight Watchers)
Chocolate Peanut Butter Bar (Luna Protein)
Chocolate Quakes, mini rice cakes (Quaker)
Chunky Spiced Apples, naturally sweetend (Trader Joe's)
Cinnamon Coffee Cake Crunchy Bar, GoLean (Kashi)
Cinnamon Roll Fruit & Nut Bar (Larabar)
Cranberry Trail Mix (Trader Joe's)
Farley fruit snacks, with vitamins A, C, and E (Farley Candy)
Fiber One Chewy Bar (General Mills)
Funnel Cake, with powdered sugar
indulgent trail mix (fresh & easy)
KarmelKorn, Carmel Coated Popcorn w/Popcorn (KarmelKorn)
Lemon Bars, 1 - 2 inch bar (Krusteaz/Continential Mills)
Luna bar (NEW formula), Dulce de Leche (Luna)
Luna bar (NEW formula), Lemon Zest (Luna)
Mango Coconut Soyjoy Bar (SoyJoy)
Mini Cakes, Sour Cream & Onion (Orville Redenbacher's)
Moist & Chewy Peanut Crunch Granola Bars (Health Valley)
Mountain Mix Mojo Bar, sweet and salty (Clif Bar)
Muesli, almonds and cranberries (Oskri)
No Pudge Fudge Brownie Mix, dry mix only (Reily Foods Company)
Operation Fruit Flavored Snacks (Kellogg's)
Pam's Breakfast Bar (Ellie Krieger's The Food You Crave)
Peanut Butter & Chocolate Chewy Bar, GoLean (Kashi)
Peanut Butter Dark Chocolate Bar, Chewy with a Crunch (Kind Healthy Graina)
Peanut Butter Mini Delights, 90 calorie pack rice cakes (Quaker)
Pistachio Fruit & Nut Bar (Larabar)
Popcorn, Smart Pop (Orville Redenbacher's)
Popcorn, Gormet White, Low Sodium (Trader Joe's)
Popcorn, microwave, smart pop kettle corn, single serve mini bag (Orville Redenbacher's)
Popcorn: aged white cheddar kettle corn, Bed Bath & Beyond (Popcorn, Indiana)
Pretzel Sticks, 100 Calorie Pack (Snyder's of Hanover)
Pretzels, Honey Wheat Twists (Rold Gold)
Pretzels filled with peanut butter, Salted, whole wheat (Good Health Natural Foods)
Pub Mix (Utz Quality Foods)
Raspberry Granola Bars, Low Fat (Health Valley)
Raspberry Granola Bars, Low Fat (Health Valley)
Shredded Coconut, Organic Unsweetened (Let's Do...Organic)
Smart Balance popcorn, Light Butter MiniBags (GFA Brands Inc)
Smart Pop - Popped, 94% Fat Free Popcorn (Orville Redenbacher's)
Smart Pop - Popped, 94% Fat Free Popcorn (Orville Redenbacher's)
Soledad Almonds (Snack Better)
Sour Cream & Onion Quakes, mini rice cakes (Quaker)
South Beach Snack Bar, Whipped chocolate Almond (South Beach)
Soy Crisps, Creamy Ranch (Genisoy)
Special K Cereal Bar, Honey Nut (Kellogg's)
Spinach Pizza Snacks, vegetarian (Amy's)
This Apple Walks Into A Bar, low fat cereal bar (Trader Joe's)
TLC Crunchy Granola Bar (Kashi)
TLC Honey Almond Flax Granola Bar, chewy (Kashi)
Trail Mix, Chewy Nut Bar (Odwalla)
Walnut Chocolate Chip Scones/CS (chubbyspoon.com)
Wasa Crispbread, Fiber (Wasa)

Additional foods in this category are available to our free food diary members

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