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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
Serving Size 1 serving
Calories 80
% Daily Value*
Total Fat  0 g
  Saturated Fat  0 g
  Trans Fat  0 g
Cholesterol  0 mg
Sodium  5 mg
Total Carbohydrate  19 g
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
Vitamin A  na
Vitamin C  60 mg
Calcium  na
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Snacks & Sweets

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Snacks & Sweets > Other Snacks

All Natural Fruit Strip, Summer Strawberry (Stretch Island Fruit Co.)
Almond Butter with Carob MacroBar, vegan, macrobiotic (Go Macro)
Apple Cinnamon Rice Cakes (Quaker)
Baked Apple Tarts, Organic (Health Valley)
Beef Jerky (Commercial Brand)
Beef Jerky, Original California Natural (SnackMasters)
Blueberry Apple Fruit & Yogurt Bar (Barbara's Bakery)
Breakfast bar (oats, sugar, raisins, coconut)
Caramel Rice Snacks (Fit & Active)
Cashew Cookie Fruit & Nut Bar (Larabar)
Cheddar Cheese Pretzels (M&M/Mars)
Chex Snack Mix, Traditional (Betty Crocker)
chickpea snacks, sea salt flavor (The Good bean)
Chocolate Almond Toffee Chewy Bar, GoLean (Kashi)
Chocolate Chip Crisped Rice Bar (Commercial Brand)
Chocolate Chip Granola bar, milk chocolate coating (Commercial Brand)
Chocolate Crunch Rice Cakes (Quaker)
Chocolate Hazelnut, Jocalat (Larabar)
Chunky Spiced Apples, naturally sweetend (Trader Joe's)
Cookies N' Cream Chewy Bar, GoLean (Kashi)
Dark Chocolate Raspberry MiniBars, 1 Point Each (Weight Watchers)
Fig Cobbler Granola Bars, Organic (Health Valley)
Finding Nemo Fruit Snacks (Kellogg's)
Fudge Brownie Bites, Gluten Free (French Meadow Bakery)
Funnel Cake, with powdered sugar
Ho Hos (Hostess)
Kind Fruit & Nut Bar, Apple Cinnamon & Pecan (Kind)
Luna bar (NEW formula), Cookies 'n Cream Delight (Luna)
Luna Mini Bar, Oatmeal Walnut Raisin (Clif Bar and Company)
Microwave Popcorn, no trans fats, light butter (Newman's Own)
Milk Chocolate Covered Pretzels (Nabisco)
Mixed Berry Fruity Snacks, Gummy Fruit Flavored Snacks (Kelloggs)
Moist & Chewy Peanut Crunch Granola Bars (Health Valley)
Movie Theater Popcorn (Popcorn, Indiana)
Muffins, Choco-Peanut Banana copy
Nutella, Chocolate Hazelnut Spread (Nutella)
Nutri-Grain Bar Cherry (Kellogg's)
Nutri-Grain Bar Raspberry (Kellogg's)
Oriental Trail Mix, 1 ounce is a heaping 1/4 cup (Cardiff Seaside Market)
Orville Redenbacher's Popcorn, natural, simply salted (ConAgra Foods)
Pam's Breakfast Bar (Ellie Krieger's The Food You Crave)
Peanut Butter, Snack Bar (Skippy)
Peanut Butter & Fudge, Snack Bar (Skippy)
Peanut Butter Bar, Grazing by Julie Van Rosendaal (m.o.m)
Peanut Butter Crunchy Organic Granola Bar (Barbara's Bakery)
Pop Secret Homestyle Popcorn, Serving is 4 cups popped (Pop Secret)
Popcorn Cakes, Caramel (Orville Redenbacher's)
Rice Cakes Gluten Free, Cholate Crunch (Quaker)
Rice Krispie Treat Mini (Kellogg, Co.)
S'mores, Mini Bar (Luna)
Semi-Sweet Chocolate Chips (Nestle)
Sesame seeds, whole roasted and toasted
Sesame sticks, wheat based, unsalted
Snack Mix, Original Recipe (Gardetto's)
Soledad Almonds (Snack Better)
Sweet and Salty Almond Chewy Nut Bar (Odwalla)
TLC Chewy Granola Bar (Kashi)
TLC Cranberry Walnut, Fruit and Grain Bar (Kashi)
Tortillaz, Zesty Guacamole (appx 15 chips) (Quaker)
Trail Mix, Chocolate Chips, Salted Nuts & Seeds (Commercial Brand)
Trail mix
Trail Mix, Healthy (NutsOnLine)
True Delights Multigrain Fiber Crisps (Quaker)
True Delights Multigrain Fiber Crisps, Blackberry Pomegranate (Quaker)
Yogurt Chewy Granola Bar (Nature Valley)

Additional foods in this category are available to our free food diary members


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