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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
Serving Size 1 serving
Calories 80
% Daily Value*
Total Fat  0 g
  Saturated Fat  0 g
  Trans Fat  0 g
Cholesterol  0 mg
Sodium  5 mg
Total Carbohydrate  19 g
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
Vitamin A  na
Vitamin C  60 mg
Calcium  na
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Snacks & Sweets

Cakes & Pies
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Snacks & Sweets > Other Snacks

All Natural Fruit Strip, Abundant Apricot (Stretch Island Fruit Co.)
Almond Butter with Carob MacroBar, vegan, macrobiotic (Go Macro)
Apple Cinnamon Quakes, mini rice cakes (Quaker)
Apple Pie, Fruit & Nut Bar (Larabar)
Baked Apple Tarts, Organic (Health Valley)
Berries GoMega Bar (Odwalla)
Brownie, low fat (18 pieces in package) (Inter-American Products (Ralph's))
Chewy Granola Bar, Peanut Peanut Butter (Kashi)
Chocolate Chip Granola bar, milk chocolate coating (Commercial Brand)
Chocolate Chip Granola Bar w/ graham crackers & marshmallow (Commercial Brand)
Cinnamon Sugar Multigrain Minis (Quaker)
Clam dip (Heluva Good)
Cocoa Mole Fruit & Nut Bar (Larabar)
Coconut Cream Pie Fruit & Nut Bar (Larabar)
Cookies N' Cream Chewy Bar, GoLean (Kashi)
Crunchy Granola Bar, cinnamon (Nature Valley)
Dark Chocolate, 72% (Trader Joes')
Eating Right Cranberry & Citrus Bar, Chewy Bars with Yogurt Coating
Eating Right Raspberry & Vanilla, Chewy Bar with Yogurt Coating (Lucerne Foods)
Everything Trail Mix (Frazier Farms)
Farley fruit snacks, with vitamins A, C, and E (Farley Candy)
Fruit and Nut Delight Bar, gluten, wheat, dairy free (Kind)
High Protein Cereal Bar (Chocolate), South Beach Diet (Kraft)
Kettle Corn Quakes, mini rice cakes (Quaker)
Luna bar (NEW formula), Carmel Nut Brownie (Luna)
Luna bar (NEW formula), Lemon Zest (Luna)
Microwave Popcorn, no trans fats, light butter (Newman's Own)
Mini Pretzels, Unsalted (Snyders of Hanover)
Moist & Chewy Chocolate Chip Granola Bars (Health Valley)
Muesli, almonds and cranberries (Oskri)
Noci-Cioccolati Biscotti, original biscotti dipped in dark chocolate w/ nuts (Nonni's)
Nut & Berry Mix, anti-oxidant (Trader Joe's)
Oatmeal Raisin Cookie Chewy Bar, GoLean (Kashi)
Operation Fruit Flavored Snacks (Kellogg's)
Oriental Trail Mix, 1 ounce is a heaping 1/4 cup (Cardiff Seaside Market)
Party Mix, 100 Calorie Right Bites (Sunshine)
Popcorn, Smart Pop! 94% Fat Free Butter (Orville Redenbacher's)
Popcorn, cheese flavor
Popcorn Ball (The Popcorn Factory)
Popcorn Cakes, Caramel (Orville Redenbacher's)
Pork skins
Pretzel Slims (Trader Joe's)
Pretzel Sticks, 100 Calorie Pack (Snyder's of Hanover)
Pretzels, salted, hard (Commercially prepared)
Pretzels, classic, twists (Rold Gold)
Pretzels, chocolate coated, hard (Commercially prepared)
Pumpernickel Pretzels (Trader Joe's)
Sesame sticks, wheat based, salted
Smart Pop - Popped, 94% Fat Free Popcorn (Orville Redenbacher's)
Smoked Oysters
Soft Stuffed Pretzels with Cheese, 36 pieces, Serves 18 (Schwan's LiveSmart)
Special K Cereal Bar, Strawberry (Kellogg's)
Special K Cereal Bar, Peaches & Berries (Kellogg's)
Spinach Dip (Trader Joe's)
Strawberry Granola Bars, Low Fat (Health Valley)
Strawberry Pomegranate Bar (Odwalla)
Superfood Bar (Odwalla)
TLC Chewy Granola Bar (Kashi)
TLC Fruit & Grain Bar, Pumpkin Pie (Kashi)
TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi)
TLC Trail Mix Granola Bar, chewy (Kashi)
Toasted Almond Crunchy Organic Granola Bar, wheat free (Barbara's Bakery)
Trail Mix, Sweet 'n Salty Mix (Kar's)
Trail Mix, Chewy Nut Bar (Odwalla)
True Delights Multigrain Fiber Crisps (Quaker)
Vita Brownie, Deep & Velvety Chocolate (Vitalicious)

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