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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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TinkerBell Fruit Snacks
(Kelloggs)
Serving Size 1 serving
Calories 80
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  5 mg
  6%
Total Carbohydrate  19 g
  0%
  Dietary Fiber  0 g
  Sugars  13 g
Protein  1 g
  na
Vitamin A  na
  100%
Vitamin C  60 mg
  na
Calcium  na
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Snacks & Sweets

Cakes & Pies
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Other Snacks
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Snacks & Sweets > Other Snacks

All Natural Fruit Strip, Orchard Cherry (Stretch Island Fruit Co.)
Almond & Cashew Bar, Plus Omega-3 (Kind)
Blintzes, Blueberry (Golden)
Brownie Bites, Sea Salt (Trader Joe's)
Brownie Mix, gluten free, prepared (King Arthur Flour)
Butter Popped Corn Rice Cakes (Quaker)
Candied apple, medium size apple (Commercial brand)
Caramel Corn Quakes, mini rice cakes (Quaker)
Caramel Rice Snacks (Fit & Active)
Cashew Cookie Fruit & Nut Bar (Larabar)
Cereal Bar, South Beach Diet (Kraft)
Cheese puffs and twists, corn based, low fat
Chex Mix Sweet 'n Salty (Betty Crocker)
chickpea snacks, sea salt flavor (The Good bean)
Crispy Marshmallow Bar (Market pantry)
Dried Berry Medley, Blend of Dried Cherries, Dried Blueberries and Dried Strawbe (Trader Joe's)
Eating Right Raspberry & Vanilla, Chewy Bar with Yogurt Coating (Lucerne Foods)
Everything Trail Mix (Frazier Farms)
Fig Cobbler Granola Bars, Organic (Health Valley)
Goat Cheese and Scallion Spread (m.o.m)
Karmic Krunch Snack Mix, gluten free, dairy free, soy free, agave sweetened (Karmic Health)
Keen-wah Decadence Bar, Chocolate Chia
Kel's EGGLESS LEMON SNAPS (Kel)
Kettle Korn, 1 Cup Popped (Orville Redenbacher)
Lemon Bars, 1 - 2 inch bar (Krusteaz/Continential Mills)
Luna bar (NEW formula), White Chocolate Macadamia (Luna)
Luna bar (NEW formula), Dulce de Leche (Luna)
Luna bar (NEW formula), Chocolate Raspberry (Luna)
Luna bar (NEW formula), Carmel Nut Brownie (Luna)
Luna bar (NEW formula), Peanut Butter Cookie (Luna)
Milk Chocolate Covered Pretzels (Nabisco)
Mini pretzels (Snyder's)
Noci-Cioccolati Biscotti, original biscotti dipped in dark chocolate w/ nuts (Nonni's)
Oats & Honey Crunchy Organic Granola Bar (Barbara's Bakery)
Peanut Butter & Chocolate Bars (Health Valley)
Peanut Butter & Chocolate Chewy Bar, GoLean (Kashi)
Pop Secret Homestyle Popcorn, Serving is 4 cups popped (Pop Secret)
Popcorn, White Cheddar Cheese flavored (Smartfood)
Popcorn, Kettle Flavored (Popped) (Kroger)
Popcorn - Mini Bags, Smart Pop Butter (Orville Redenbacher's)
Popcorn - Mini Bags, Smart Pop (Orville Redenbacher's)
Popcorn Cakes, White Cheddar (Orville Redenbacher's)
Pretzel Sticks (Snyder's of Hanover)
Pumpkin Spice Vitatop (Vitatop)
Raspberry Tarts, Organic (Health Valley)
Red Cherry Tarts, Organic (Health Valley)
Rice Cakes, Caramel Corn - Organic (Lundberg)
Roasted Plantain Chips (Trader Joe's)
Sesame sticks, wheat based, salted
Smart Balance popcorn, Light Butter MiniBags (GFA Brands Inc)
Smart Pop 100 calorie pack Popcorn, 94% Fat Free Butter (Orville Redenbacher)
Sticks & Twigs, Curry, whole grain, wheat & gluten free (Mary's Gone Crackers)
Sweet & Salty Peanut, Chewy Nut Bar (Odwalla)
Sweet and Salty Almond Chewy Nut Bar (Odwalla)
TinkerBell Fruit Snacks (Kelloggs)
Tortilla Strips, Lightly Salted (Fresh Gourmet)
Trail Mix Granola Bars, Cranberries, Nuts & Yogurt Chips (Health Valley)
Trail Mix Granola Bars, Raisins, Nuts & Yogurt Chips (Health Valley)
Veggie Crunchers, Sweet Potatoes, Squash,Carrots,Taro,Green Beans (Amport Foods)
Wheatables, Seven Grain (Keebler)
White Cheddar Popcorn (Kowalski's)
Whole Fruits & Nuts (Premium Orchard)
Zone Perfect Nutrition Bar, Chocolate Peanut Butter (Zone Perfect)

Additional foods in this category are available to our free food diary members

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