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Nutrition Facts

Chocolate Eclair
Smart Ones
(Weight Watchers)
Serving Size 1 each
Calories 140
% Daily Value*
 
  6%
Total Fat  4 g
  5%
  Saturated Fat  1 g
  Trans Fat  na
  10%
Cholesterol  30 mg
  8%
Sodium  180 mg
  8%
Total Carbohydrate  24 g
  4%
  Dietary Fiber  1 g
  Sugars  10 g
Protein  3 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  2%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
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Vegetarian products

Snacks & Sweets

Cakes & Pies
Candy
Chips
Cookies & Crackers
Frosting, Syrup & Toppings
Ice Cream & Frozen Desserts
Other Snacks
Pastries & Donuts
Pudding, Custard & Gelatin
Shakes

Snacks & Sweets > Other Snacks

100 Calorie Snack Bar, Chocolate Delight, South Beach Diet (Kraft)
A Handful of Everything, Raisins, Almonds, Chocolate Drops, Peanuts & Dried Fruit (Archer Farms)
Apple Cinnamon Fruit & Yogurt Bar (Barbara's Bakery)
Apricot & Nut/Coconut, Granola Bars (Nature's Path)
Baked Apple Tarts, Organic (Health Valley)
Banana Bread Fruit & Nut Bar (Larabar)
Banana Chips (Commercial Brand)
Beef Jerky (Commercial Brand)
Blueberry Bliss Sunrise Bar (Luna)
Blueberry Tarts, Organic (Health Valley)
Breakfast bar (oats, sugar, raisins, coconut)
Butter Popped Corn Rice Cakes (Quaker)
Caramel Corn Rice Cakes (Quaker)
Caramel Drizzle Mini Delights, 90 calorie pack rice cakes (Quaker)
Cashew Cookie Fruit & Nut Bar (Larabar)
Cheddar Cheese Pretzels (M&M/Mars)
Cheese Crunchies, Reduced Fat (Trader Joe's)
Chex Mix Bars, Turtle, Whole Grain (General Mills, Inc.)
Chocolate Caramel Crunchy Bar, GoLean (Kashi)
Chocolate Quakes, mini rice cakes (Quaker)
Chocolate Tarts, Organic (Health Valley)
Cocoa Mole Fruit & Nut Bar (Larabar)
Coconut Cream Pie Fruit & Nut Bar (Larabar)
Crunchy Granola Bar, Oats, Nuts & Honey (Quaker)
Dragon Fruit, Dried Fruit (Trader Joe's)
Fruit roll (strawberry), with vitamins A, C, and E (Sunkist)
Fruit roll up (berry flavored), with vitamin C (General Mills, Betty Crocker)
Granola Bar, Chewy, Chocolate Chip (Quaker)
Granola bar (raisin), soft, uncoated
KarmelKorn, Carmel Coated Popcorn w/Popcorn (KarmelKorn)
Kettle Corn, 1 bag = 12 cups, microwaveable (Act II)
Kettle Korn, 100 Calorie - Mini Bag (Orville Redenbacher)
Mini Cakes, Sour Cream & Onion (Orville Redenbacher's)
Moist & Chewy Dutch Apple Granola Bars (Health Valley)
Nacho Snacks, vegetarian (Amy's)
Oatmeal Squares, Organic (Country Choice)
Oriental snack mix, rice-based
Peanut Butter & Chocolate Chip Granola Bar (Commercial Brand)
Peanut Butter & Strawberry Bars (Health Valley)
Peanut Butter Bar, Grazing by Julie Van Rosendaal (m.o.m)
Peanut Butter Granola Bar w/Chocolate Coating, soft (Commercial Brand)
Pistachio Fruit & Nut Bar (Larabar)
Popcorn, Gormet White, Low Sodium (Trader Joe's)
Popcorn, oil-popped
Popcorn - 94% Fat free Butter Flavor (Safeway)
Popcorn - Mini Bags, Smart Pop (Orville Redenbacher's)
Popcorn Cakes, White Cheddar (Orville Redenbacher's)
Pretzel Sticks, 100 Calorie Pack (Snyder's of Hanover)
Pretzels, whole wheat (Commercially prepared)
Ranch Quakes, mini rice cakes (Quaker)
Raspberry Granola Bars, Low Fat (Health Valley)
Red Cherry Tarts, Organic (Health Valley)
Roasted Almond Granola Bar (Nature Valley)
Roasted Plantain Chips (Trader Joe's)
Smart Pop - Popped, 94% Fat Free Popcorn (Orville Redenbacher's)
Smoked Beef Sticks (Commercially Prepared)
Soy Crisps, Creamy Ranch (Genisoy)
Soy Crisps, Tangy Salt 'N Vinegar (Genisoy)
Soy Crisps, Mini, Cookie Dough (Sensible Portions)
Strawberry Cobbler Granola Bars, Organic (Health Valley)
Super Protein Bar (Odwalla)
This Apple Walks Into A Bar, low fat cereal bar (Trader Joe's)
this fig walks into a bar, Cereal Bars (Trader Joe's)
TLC Blackberry Graham bar, soft baked (Kashi)
TLC Cherry Dark Chocolate Granola bar, chewy (Kashi)
TLC Peanut Peanut Butter Granola Bar, chewy (Kashi)
TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi)
Trail mix
Trail mix (tropical)
Trail Mix Granola Bars, Cranberries, Nuts & Yogurt Chips (Health Valley)
White cheddar popcorn (Trader Joe's)
White Cheddar Rice Cakes (Quaker)
Zone Perfect Nutrition Bar, Chocolate Peanut Butter (Zone Perfect)

Additional foods in this category are available to our free food diary members

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