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Nutrition Facts

Homemade Pita Chips
baked, no oil
(m.o.m)
Serving Size 1 chip
Calories 12
% Daily Value*
 
  0%
Total Fat  0.1 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  2%
Sodium  37 mg
  1%
Total Carbohydrate  2 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  1%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  1%
Niacin  0.1 mg
  1%
Vitamin B6  0 mg
  0%
Total Folate  2 µg
Food Folate  2 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  1%
Phosphorus  8 mg
  1%
Magnesium  3 mg
  0%
Zinc  0.1 mg
  3%
Selenium  2 µg
  1%
Copper  13 µg
  4%
Manganese  0.1 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Snacks & Sweets

Cakes & Pies
Candy
Chips
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Frosting, Syrup & Toppings
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Other Snacks
Pastries & Donuts
Pudding, Custard & Gelatin
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Snacks & Sweets > Chips

Bagel Chips, Everything (12 chips) (Stacy's Pita Chip Co)
Bagel Chips, Toasted Garlic (14 chips) (Stacy's Pita Chip Co)
Bagel Chips, Whole Wheat (14 chips) (Stacy's Pita Chip Co)
Bakes Potato Chips, Aged White Cheddar (approx 16 chips) (Kettle Brand)
Barbeque Potato Chips (Commercial Brand)
Blue corn tortilla chips, organic (Trader Joe's)
Blue Corn Tortilla Chips, w/Sesame (Cape Cod)
Cheese Potato Chips (Commercial Brand)
Cheetos, baked, crunchy (Frito Lay)
Chili Cheese Fritos (Frito Lay)
Cool Ranch (Doritos)
Corn puffs or twists (cheese flavor), unenriched
Corn-based cone snacks
Corn-based cone snacks (nacho flavor)
Doritos Nacho Cheese tortilla chips (Frito-Lay)
French Onion, Sun Chips (appx 15 chips) (Frito Lay)
Hickory BBQ Potato Chips, unsalted (Terra Chips)
Jalepeno chips (Miss Vickie's)
Kettles Sea Salt & Pepper Potato Chips, white & russet potatoes (Terra Chips)
Kettles Sea Salt Potato Chips, white, russet & sweet potatoes (Terra Chips)
Lay's Barbecue Potato Crisps, Baked, 1 ounce is about 11 crisps (Frito-Lay)
Lay's Crab Spice Potato Chips (Frito-Lay)
Lay's Deli Style Potato Chips, Original (Frito-Lay)
Lay's Flamin' Hot Potato Chips (Frito-Lay)
Lay's Jalepeno Cheddar Potato Chips (Frito-Lay)
Lay's KC Masterpiece Barbecue Potato Chips, baked (Frito-Lay)
Lay's Kettle Jalepeno Potato Chips (Frito-Lay)
Lay's Kettle Sweet Chili & Sour Cream Potato Chips (Frito-Lay)
Lay's Kettle Sweet Thai Chili Potato Chips (Frito-Lay)
Lay's Potato Crisps, Baked, Original, 1 ounce is about 11 crisps (Frito-Lay)
Munchos, 1 oz=16chips (Frito Lay)
Nacho Tortilla Chips, reduced fat (Commercial Brand)
Onion & Garlic Potato Chips, Golds, about 9 chips (Terra Chips)
Original, Sun Chips (appx 16 chips) (Frito Lay)
Original Terra Stix, mixed root vegetables (Terra Chips)
Parsnip Chips, Exotic (Terra Chips)
Pita Chips, Simply Naked (14 chips) (Stacy's Pita Chip Co)
Pita Chips with Sea Salt, Reduced Guilt - appx 7 chips (Trader Joe's)
Potato Chips, Cheddar Beer (Kettle Brand)
Potato Chips, fat free (Commercial Brand)
Potato Chips, reduced fat (Commercial Brand)
Potato Chips, unsalted (Commercial Brand)
Potato Chips, Honey Dijon (Kettle Brand)
Potato Soy Crisps, Country Style Ranch (Genisoy)
Potato Soy Crisps, Parmesan & Roasted Garlic (Genisoy)
Potato Soy Crisps, Sea Salt & Black Pepper (Genisoy)
Pretzel Crisps, original, 11 crisps = 1 serving (The Snack Factory)
Pringles Original, reduced fat (1 oz = approx 16 chips) (Procter & Gamble)
Ruffles, baked, 7/8 oz single serve bag (Frito-Lay)
Sea Salt & Cracked Pepper, Nantucket Spice (Cape Cod)
Snapea Crisps (Calbee)
Soy Crisps, Roasted Garlic and Onion (Genisoy)
Soy Crisps, Sweet BBQ (18 chips) (Stacy's Pita Chip Co)
Soy Crisps, Apple Cinnamon (Genisoy)
Spiced Sweet Potato Chips (Terra Chips)
Sundried Tomato & Balsamic Vinegar Potato Chips, Red Bliss, about 15 chips (Terra Chips)
Taco Flavor Tortilla Chips (Commercial Brand)
Tangy Tomato Ranch Baked Veggie Crisps, 1 ounce is approx 12 crisps (Flat Earth)
Tortilla Chip, Sweet Potato (appx 12 chips) (Food Should Taste Good)
Tortilla Chip, Jalapeno (appx 10 chips) (Food Should Taste Good)
Tortilla Chip, Chocolate (appx 10 chips) (Food Should Taste Good)
Tortilla Chip, The Works! (appx 10 chips) (Food Should Taste Good)
Tortilla Chip, Cinnamon (appx 12 chips) (Food Should Taste Good)
Tortilla Chips, Reduced Fat (Padrinos)
Tortilla Chips, Lightly Salted (Genisoy)
Tortilla Chips, Organic (Kirkland)
Tortilla Chips (Padrinos), Low Fat (Grande Foods)
Tostitos Natural Corn Chips, organic corn (Tostitos Brand)
Veggie Tortilla Chips (Cape Cod)
Wavy Lays-Hickory BBQ, (about 13 chips) (Frito-Lay)
White Cheddar Cheese Popcorn (Cape Cod)
Zesty Tomato Chips, Exotic (Terra Chips)

Additional foods in this category are available to our free food diary members

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