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Nutrition Facts

Basil
fresh
Serving Size 2 tablespoon
Calories 1
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  0%
Total Carbohydrate  0 g
  1%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  1%
Vitamin A  14 µg
  2%
Vitamin C  1 mg
  1%
Calcium  8 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  27%
Vitamin K  22 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0 mg
  0%
Vitamin B6  0 mg
  1%
Total Folate  3 µg
Food Folate  3 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  4 mg
  1%
Magnesium  4 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  1%
Copper  15 µg
  4%
Manganese  0.1 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

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Sauces, Seasonings, Fats & Oils

Condiments
Fats and Oils
Salad Dressing
Sauces & Gravies
Spices and Herbs
Sugar, Honey & Molasses
Vinegar

Sauces, Seasonings, Fats & Oils > Spices and Herbs

Allspice, ground
Anise Seed
Au Jus, gravy mix, 1/4 cup prepared (Lawry's)
Baker's yeast, compressed
Baker's yeast, active dry
Basil, Dried
Bay Leaf
Black Pepper
Cardamom
Cayenne Pepper
Chervil, Dried
Chili Powder
Chili seasoning mix (Spice Club)
Clove, Ground
Cloves, ground
Coriander, Dried
Cream of tartar
Cumin, Ground (Tone's)
Dill weed, fresh
Enchilada sauce, for 1 enchilada (Lawry's)
Fajitas, seasons 1/2 cup (Lawry's)
Fennel Seed
Ginger, Ground
Hot green chili peppers in sauce
Hot red chili peppers in sauce, canned
Mace, Ground
Mustard Seed, Yellow
Nutmeg, Ground
Onion Powder (Commercial Brand)
Orange peel
Popcorn Popping & Topping Oil (Kernel Season's)
Popcorn Pouch, (unpopped) (Kernel Season's)
Popcorn Seasoning, Popcorn Salt (Kernel Season's)
Popcorn Seasoning, Kettle Corn (Kernel Season's)
Popcorn Seasoning, Caramel (Kernel Season's)
Popcorn Seasoning, Chocolate Marshmallow (Kernel Season's)
Popcorn Seasoning, Cajun (Kernel Season's)
Popcorn Seasoning, Jalapeno (Kernel Season's)
Popcorn Seasoning, Nacho Cheddar (Kernel Season's)
Popcorn Seasoning, Sour Cream & Onion (Kernel Season's)
Popcorn Seasoning, BBQ (Kernel Season's)
Popcorn Seasoning, Apple Cinnamon (Kernel Season's)
Poppy Seed
Poultry Seasoning
Pumpkin Pie Spice (Commercially Prepared)
Rosemary, fresh
Rosemary, Dried
Saffron
Sage, dried
Salt
Savory, Ground
Sea Salt, Fine Crystals (Trader Joe's)
Sloppy Joe, for 1 sandwich (Lawry's)
Taco Seasoning, for two tacos (Lawry's)
Tarragon, Dried
Thyme, Dried
Thyme, fresh
Turkey gravy, 1/4 cup prepared (Lawry's)
Vanilla extract, vanilla
Vanilla extract, vanilla, imitation, alcohol
Wine, cooking

Additional foods in this category are available to our free food diary members

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