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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Cafe Geneva all natural European Salad Dressing
(Marjon Specialty Foods, Inc.)
Serving Size 1 tablespoon
Calories 45
% Daily Value*
Total Fat  4 g
  Saturated Fat  1 g
  Trans Fat  na
Cholesterol  7 mg
Sodium  100 mg
Total Carbohydrate  na
  Dietary Fiber  na
  Sugars  na
Protein  2 g
Vitamin A  na
Vitamin C  na
Calcium  80 mg
Iron  0 mg
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Sauces, Seasonings, Fats & Oils

Fats and Oils
Salad Dressing
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Sauces, Seasonings, Fats & Oils > Salad Dressing

1000 Island Dressing, fat free (Commercial Brand)
1000 Island Dressing, reduced fat (Commercial Brand)
Artichoke Bruschetta Topping (Gia Russa)
Asian Ginger, Select Recipes (Teresa's)
Balsamic & Basil Vinaigrette, Lite (Ken's)
Balsamic & Basil Vinaigrette, regular (Ken's)
Balsamic Vinaigrette, Fat Free (Trader Joe's)
Balsamic Vinaigrette, Fat Free (Maple Grove Farms of Vermont)
Bleu Cheese dressing, Lite (Litehouse)
Buttermilk Ranch dressing (Ken's)
Caesar Dressing (Commercial Brand)
Caesar Dressing, low calorie (Commercial Brand)
Caesar Vinaigrette, Light (Marzetti)
Cheese Fantastico (Bernstein's)
Chunky Blue Cheese dressing, Lite (Ken's)
Cilantro Salad Dressing, Reduced Fat (Trader Joe's)
Cilantro Salad Dressing (Trader Joes)
Cranberry Balsamic Dressing, Fat Free - No HFCS (Maple Grove)
Creamy Caesar dressing, Lite (Ken's)
Creamy Parmesan w/cracked pepper dressing, Lite (Ken's)
Creamy Yogurt Dressing, Honey Mustard Creamy Dijon (Bolthouse Farms)
Fat Free California French Style, From the Salad Bar in a little package (Marzetti's)
French Dressing (Homemade)
Garlic & Herb Salad Dressing (Good Seasons)
Greek w/ Olive Oil dressing, regular (Ken's)
Homemade Balsamic Vinaigrette (m.o.m)
Honey Mustard dressing, Lite Accents spray bottle (Ken's)
Honey Mustard Vinaigrette, Lite Accents (Ken's)
Italian Dressing, reduced calorie (Commercially Prepared)
Italian Dressing, fat free (Kraft)
Italian Dressing, reduced fat (Commercially Prepared)
Italian Dressing, Light Done Right! (Kraft)
Jalapeno Ranch dressing (Litehouse)
Light Fantastic Cheese Fantastico (Bernstein's)
Light Fantastic Oriental (Bernstein's)
Light Fantastic Roasted Garlic Balsamic (Bernstein's)
Light Greek Vinaigrette (Cardini's)
Light Zesty Italian Dressing (Kraft)
Lite Raspberry Pomegranate, Ken's Steak House (Ken's Foods)
Mayonnaise Real, preservative free (Trader Joe's)
Ranch Dressing, fat free (Kraft)
Ranch dressing, Lite (Litehouse)
Ranch dressing, Lite (Ken's)
Ranch Dressing, fat free (Commercially Prepared)
Ranch Veggie Dip (T. Marzetti)
Raspberry Balsamic, Fat Free (Annie's Naturals)
Raspberry Pecan dressing, fat free (Ken's)
Raspberry Vinaigrette, Lite (Annie's Naturals)
Raspberry Vinaigrette Dressing (Safeway)
Red WIne & Olive Oil Vinaigrette, A Classic Italian Dressing (Trader Joe's)
Salad Dressing: sweet and sour poppy seed, light (Olde Cape Cod)
Sour Cream and/or Buttermilk Dressing, reduced calorie, cholesterol free (Commercially Prepared)
Sweet Vidalia Onion dressing, regular (Ken's)
Sweet Vidalia Onion dressing, Lite (Ken's)
Tuscan Italian Dressing with Balsamic Vinegar (Trader Joe's)

Additional foods in this category are available to our free food diary members


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