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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

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Cafe Geneva all natural European Salad Dressing
(Marjon Specialty Foods, Inc.)
Serving Size 1 tablespoon
Calories 45
% Daily Value*
Total Fat  4 g
  Saturated Fat  1 g
  Trans Fat  na
Cholesterol  7 mg
Sodium  100 mg
Total Carbohydrate  na
  Dietary Fiber  na
  Sugars  na
Protein  2 g
Vitamin A  na
Vitamin C  na
Calcium  80 mg
Iron  0 mg
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Sauces, Seasonings, Fats & Oils

Fats and Oils
Salad Dressing
Sauces & Gravies
Spices and Herbs
Sugar, Honey & Molasses

Sauces, Seasonings, Fats & Oils > Salad Dressing

1000 Island dressing, regular (Ken's)
Balsamic & Basil Vinaigrette, Lite (Ken's)
Balsamic & Basil Vinaigrette, regular (Ken's)
Balsamic Breeze Salad Spritzer (Wishbone)
Balsamic Italian (Bernstein's)
Balsamic Vinaigrette, Fat Free (Maple Grove Farms of Vermont)
Bleu Cheese dressing, Original (Litehouse)
Bleu Cheese dressing, Lite (Litehouse)
Bleu Cheese Vinaigrette (Litehouse)
Blue Cheese or Roquefort Dressing, low calorie (Commercial Brand)
Buttermilk Ranch dressing, regular (Ken's)
Caesar Dressing, low calorie (Commercial Brand)
Caesar Vinaigrette with Parmesan (Kraft)
Champagne Pear Vinaigrette, with Gorgonzola (Trader Joe's)
Champagne Pear vinaigrette with gorgonzola (Trader Joe's)
Chunky Blue Cheese dressing, Lite (Ken's)
Cilantro Salad Dressing (Trader Joes)
Coleslaw Dressing (Commercial Brand)
Cranberry Balsamic Vinaigrette, Fat Free (Maple Grove)
Creamy Caesar dressing, Lite (Ken's)
Creamy French dressing, regular (Ken's)
Creamy Italian dressing, regular (Ken's)
Dressing -Chinese Chicken Salad (Girards)
Fat Free Cheese & Garlic Italian (Bernstein's)
French Dressing (Homemade)
Garlic Vinaigrette Salad Dressing Mix, mix only, Simply Organic (Frontier Natural)
Greek Feta Vinagrette (Girard's)
Greek w/ Olive Oil dressing, regular (Ken's)
Green Olive, Tapenade & Dip (Elki)
Huckleberry Vinaigrette (Litehouse)
Italian - Healthy Options, w/Romano & Red Pepper (Ken's)
Italian Dressing, no salt (Commercially Prepared)
Italian Dressing, reduced fat, no salt (Commercially Prepared)
Italian Dressing, fat free (Kraft)
Italian Dressing, fat free (Commercially Prepared)
Italian dressing & marinade, Lite (Ken's)
Jalapeno Ranch dressing (Litehouse)
Lite Honey Balsamic Dressing, @ Burger King (Ken's)
Lite Rasberry Vinaigrette (Annie's Naturals)
Mango Ginger Chutney (Trader Joe's)
Mayo with Olive Oil, reduced fat mayonnaise (Kraft Foods)
Mayonnaise, Light (Best Foods)
Mayonnaise Dressing, no cholesterol (Commercially Prepared)
Mayonnaise, Organic (Trader Joe's)
Miracle Whip dressing, nonfat (Kraft)
Northern Italian w/ basil & romano dressing, Lite (Ken's)
Oil & Vinegar Dressing (Homemade)
Parmesan & Roasted Garlic Dressing (Newman's Own)
Pomegranate Blueberry Vinaigrette (Litehouse)
Poppyseed, Fat Free (Maple Grove Farms of Vermont)
Ranch Dressing, fat free (Kraft)
Ranch dressing, regular (Ken's)
Ranch dressing (Litehouse)
Raspberry & Balsamic Dressing, Fat Free (Consorzio)
Raspberry & Balsamic Dressing, Fat Free (Consorzio)
Raspberry Balsamic, Fat Free (Annie's Naturals)
Raspberry Bliss Salad Spritzer (Wishbone)
Raspberry Pecan dressing, Fat Free (Ken's)
Raspberry Vinaigrette, Fat Free (Fresh & Easy)
Raspberry Walnut - Healthy Options (Ken's)
Red Wine & Garlic Italian (Bernstein's)
Red Wine & Olive Oil Vinaigrette (Litehouse)
Red Wine Vinegar & Olive Oil, regular (Ken's)
roasted root vegetable vinaigrette (giada's feel good food)
Russian Dressing, low calorie (Commercially Prepared)
Salad Spritzer (Honey Mustard Vinaigrette), Lite Accents (Ken's)
Sesame Ginger Salad Dressing, Lighten Up, low fat (Newman's Own)
Sesame Seed Dressing (Commercially Prepared)
Sweet Herb Italian (Bernstein's)
Thousand Island Dressing, Fat Free (Marzetti's)
Thousand Island dressing, Original (Litehouse)
Vinaigrette - Sesame Soy Ginger, Trader Ming's (Trader Joe's)
Vinaigrette: Parmesan Garlic, grapeseed/canola/garlic/parmesan (Giada De Laurentiis)
Walnut Vinaigrette Dressing, Lite Raspberry (Ken's)
Zesty Italian dressing, regular (Ken's)

Additional foods in this category are available to our free food diary members


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