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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

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Cafe Geneva all natural European Salad Dressing
(Marjon Specialty Foods, Inc.)
Serving Size 1 tablespoon
Calories 45
% Daily Value*
Total Fat  4 g
  Saturated Fat  1 g
  Trans Fat  na
Cholesterol  7 mg
Sodium  100 mg
Total Carbohydrate  na
  Dietary Fiber  na
  Sugars  na
Protein  2 g
Vitamin A  na
Vitamin C  na
Calcium  80 mg
Iron  0 mg
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Sauces, Seasonings, Fats & Oils

Fats and Oils
Salad Dressing
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Sauces, Seasonings, Fats & Oils > Salad Dressing

1000 Island Dressing, reduced fat (Commercial Brand)
Artichoke Bruschetta Topping (Gia Russa)
Asian Ginger, Select Recipes (Teresa's)
Balsamic Italian (Bernstein's)
Balsamic Vinaigrette, With EVOO (Wish-Bone)
Balsamic vinaigrette, Lite (Ken's Steak House)
Balsamic Vinaigrette, Fat Free - No HFCS (Maple Grove Farms)
Berry Vinaigrette (Wish-Bone)
Blue Cheese or Roquefort Dressing (Commercial Brand)
Blue Cheese Vinaigrette (Marie's)
Caesar dressing, regular (Ken's)
Caesar Vinaigrette with Parmesan (Kraft)
Champagne Pear Vinaigrette (Trader Joe's)
Champagne Pear vinaigrette with gorgonzola (Trader Joe's)
Chunky Blue Cheese (Bernstein's)
Cilantro Salad Dressing, Reduced Fat (Trader Joe's)
Classic Caesar Dressing (Kraft)
Country French w/ Vermont Honey dressing, regular (Ken's)
Cranberry Balsamic Salad Dressing, Fat Free - No HFCS - Gluten Free (Maple Grove Farms of Vermont)
French Dressing (Commercial Brand)
Greek Feta Vinagrette (Girard's)
Honey Mustard dressing, Lite Accents spray bottle (Ken's)
Honey Mustard dressing, Lite (Ken's)
Honey Mustard Vinaigrette, Lite Accents (Ken's)
Italian dressing, light (Newman's Own)
Italian Dressing, Lite (Waffle House)
Italian dressing, fat free (Ken's)
Italian dressing & marinade, Lite (Ken's)
Italian style salad dressing (Trader Joe's)
Light Zesty Italian Dressing (Kraft)
Lime Vinaigrette, Light (Newman's Own)
Lite Blue Cheese Dressing (Naturally Fresh)
Mayonnaise Dressing, no cholesterol (Commercially Prepared)
Mayonnaise Real Natural (Sun Harvest)
Miracle Whip dressing, light (Kraft)
Parmesan Ranch Dressing, Low Fat (Trader Joe's)
Peppercorn Dressing (Commercially Prepared)
Peppercorn Ranch dressing, regular (Ken's)
Pomegranate Blueberry Vinaigrette (Litehouse)
Ranch Dressing, light, reduced fat (Kraft)
Ranch dressing, Lite (Ken's)
Ranch dressing, Homestyle (Litehouse)
Ranch dressing, light (Marzetti's)
Ranch Light, Buttermilk or Original, or Cups on the Go, salad dressing (Hidden Valley)
Ranch Vinaigrette Salad Spritzer (Wishbone)
Raspberry Balsamic, Fat Free (Annie's Naturals)
Raspberry Pecan dressing, fat free (Ken's)
Raspberry Vinaigrette Dressing (Safeway)
Raspberry Walnut Vinaigrette, Lite Accents spray bottle (Ken's)
Raspberry Walnut Vinaigrette, Lite (Ken's)
Red Wine & Garlic Italian (Bernstein's)
Red Wine & Olive Oil Vinaigrette (Litehouse)
Red Wine Vinaigrette, Fat Free (Wish Bone)
Red Wine Vinegar & Olive Oil, Lite (Ken's)
roasted root vegetable vinaigrette (giada's feel good food)
Russian Dressing, low calorie (Commercially Prepared)
Salad Dressing, Mayonnaise, Soybean Oil & Salt (Commercially Prepared)
Salad Spritzers Honey Mustard Buzz, vinaigrette dressing (Wish-Bone)
Salsa Ranch dressing (Litehouse)
Sour Cream and/or Buttermilk Dressing, reduced calorie (Commercially Prepared)
Southwest Dressing (Newman's Own)
Spicy Peanut Vinaigrette (Trader Joe's)
Spinach Salad dressing (Litehouse)
Strawberry Honey Mustard Salad Dressing (Carlsbad Gourmet)
Thousand Island Dressing, Fat Free (Marzetti's)
Tuscan House Italian Dressing and Marinade (Kraft)
Tuscan Italian Dressing, Organic (Newman's Own)
Tuscany Italian Dressing, organic (Wild Oats)
Walnut Vinaigrette Dressing, Lite Raspberry (Ken's)
Zesty Italian dressing, regular (Ken's)

Additional foods in this category are available to our free food diary members


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