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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Chocolate Stampede
(LongHorn Steakhouse)
Serving Size 2 serving
Calories 2180
% Daily Value*
Total Fat  131 g
  Saturated Fat  73 g
  Trans Fat  na
Cholesterol  na
Sodium  760 mg
Total Carbohydrate  229 g
  Dietary Fiber  na
  Sugars  na
Protein  na
Vitamin A  na
Vitamin C  na
Calcium  na
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

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Restaurants > LongHorn Steakhouse

7-Pepper Sirloin Salad, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Add Bacon, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Add Cinnamon Sugar, Delectable Sides (LongHorn Steakhouse)
Add Sour Cream, Delectable Sides (LongHorn Steakhouse)
Amarillo Chicken Sandwich, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Authentic Ranch House Chili-bowl, Starters (Lunch/Dinner) (LongHorn Steakhouse)
Avocado-Lime Dipping Sauce, Dipping Sauces/Condiments (LongHorn Steakhouse)
Baby Back Ribs Full-Rack, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Baby Back Ribs Half-Rack, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Bacon & Cheddar Burger, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Baked Potato - Plain, Delectable Sides (LongHorn Steakhouse)
Balsamic Vinaigrette, Dressings (LongHorn Steakhouse)
BBQ Sauce, Dipping Sauces/Condiments (LongHorn Steakhouse)
Big Sky Blue Filet 7oz, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Big Sky Blue Filet 9oz, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
Big Sky Blue Filet 9oz, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Black & Blue Burger, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Blackberry Peach Margarita, Beverages - Margaritas (LongHorn Steakhouse)
Caesar, Dressings (LongHorn Steakhouse)
Caesar Side Salad with Dressing, Delectable Sides (LongHorn Steakhouse)
Cheeseburger, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Chicken Tenders, Chicken-Lunch Menu (LongHorn Steakhouse)
Cowboy Pork Chop, LongHorn Favorites-Lunch Menu (LongHorn Steakhouse)
Draft Beer 16oz, Beverages - Beer (LongHorn Steakhouse)
Fire-Grilled T-Bone, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Firecracker Chicken Wraps, Starters (Lunch/Dinner) (LongHorn Steakhouse)
Flavored Iced Tea (Blackberry, Raspberry), Nonalcoholic Drinks (LongHorn Steakhouse)
Flo's Filet & Lobster Tail, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
Flo's Filet & Lobster Tail, Seafood-Dinner Menu (LongHorn Steakhouse)
Flo's Filet & LongHorn Salmon, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
Flo's Filet & Shrimp & Crab Gratin, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Flo's Filet 7oz, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
French Onion Soup-bowl, Starters (Lunch/Dinner) (LongHorn Steakhouse)
Fresh Fruit - Oranges, Kid's Menu - Sides (LongHorn Steakhouse)
Fresh Steamed Asparagus, Delectable Sides (LongHorn Steakhouse)
Garlic Butter for Grilled Shrimp/Lobster, Dipping Sauces/Condiments (LongHorn Steakhouse)
Golden Fried Shrimp, Seafood-Dinner Menu (LongHorn Steakhouse)
Grilled Chicken Salad, Kid's Menu - Entrees (LongHorn Steakhouse)
Grilled Chicken Tenders, Kid's Menu - Entrees (LongHorn Steakhouse)
Honey Mustard Chicken Sandwich, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Horseradish Sauce, Dipping Sauces/Condiments (LongHorn Steakhouse)
Hot Dog, Kid's Menu - Entrees (LongHorn Steakhouse)
IBC Rootbeer, Nonalcoholic Drinks (LongHorn Steakhouse)
Italian, Dressings (LongHorn Steakhouse)
Kansas City Strip 14oz, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
Kid's Drink, Kid's Menu - Sides (LongHorn Steakhouse)
LongHorn Pina Colada, Beverages - Specialty Drinks (LongHorn Steakhouse)
LongHorn Porterhouse, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
LongHorn Porterhouse, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
LongHorn Salmon 10oz, Seafood-Dinner Menu (LongHorn Steakhouse)
LongHorn Salmon 7oz, Seafood-Dinner Menu (LongHorn Steakhouse)
LongHorn Steak Tips, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Mashed Potatoes, Delectable Sides (LongHorn Steakhouse)
Milk, Nonalcoholic Drinks (LongHorn Steakhouse)
Mixed Greens Side Salad, Delectable Sides (LongHorn Steakhouse)
Mushroom & Swiss Burger, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Oil & Vinegar, Dressings (LongHorn Steakhouse)
Parmesan Crusted Chicken, Chicken-Dinner Menu (LongHorn Steakhouse)
Pibb Xtra, Nonalcoholic Drinks (LongHorn Steakhouse)
Pomegranate Margarita, Beverages - Margaritas (LongHorn Steakhouse)
Ranch, Dressings (LongHorn Steakhouse)
Renegade Top Sirloin 12oz, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Renegade Top Sirloin 8oz, Lunch Steaks-Lunch Menu (LongHorn Steakhouse)
Ribeye 12oz, Legendary Steaks-Dinner Menu (LongHorn Steakhouse)
Salad with Salmon-Mixed Greens, Specialty Salads-Lunch Menu (LongHorn Steakhouse)
Salad with Salmon-Mixed Greens, Ribs, Chops & More-Dinner Menu (LongHorn Steakhouse)
Seasoned French Fries, Delectable Sides (LongHorn Steakhouse)
Seasoned Rice Pilaf, Delectable Sides (LongHorn Steakhouse)
Shrimp & Lobster Chowder-bowl, Starters (Lunch/Dinner) (LongHorn Steakhouse)
Shrimp & Lobster Chowder-cup, Starters (Lunch/Dinner) (LongHorn Steakhouse)
Sierra Chicken, Chicken-Dinner Menu (LongHorn Steakhouse)
Sierra Chicken, Chicken-Lunch Menu (LongHorn Steakhouse)
Sirloin & Shrimp Scampi, Legendary Steaks - Lunch Menu (LongHorn Steakhouse)
Strawberry Daiquiri, Beverages - Specialty Drinks (LongHorn Steakhouse)
Texas Burger, Burgers & Sandwiches-Lunch Menu (LongHorn Steakhouse)
Texas Tonion, Starters (Lunch/Dinner) (LongHorn Steakhouse)
The Perfect Margarita, Beverages - Margaritas (LongHorn Steakhouse)
Thousand Island, Dressings (LongHorn Steakhouse)
Ultimate Brownie Sundae, Desserts (LongHorn Steakhouse)
Wild West Shrimp, Starters (Lunch/Dinner) (LongHorn Steakhouse)

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