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Nutrition Facts

Macaroni
cooked, unenriched
Serving Size 1 cup elbow shaped
Calories 197
% Daily Value*
 
  1%
Total Fat  0.9 g
  1%
  Saturated Fat  0.1 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  1 mg
  13%
Total Carbohydrate  40 g
  7%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  7 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  1%
Calcium  10 mg
  4%
Iron  1 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  2%
Thiamin  0 mg
  2%
Riboflavin  0 mg
  3%
Niacin  0.6 mg
  2%
Vitamin B6  0 mg
  4%
Total Folate  17 µg
Food Folate  17 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  8%
Phosphorus  76 mg
  6%
Magnesium  25 mg
  5%
Zinc  0.7 mg
  43%
Selenium  29.8 µg
  7%
Copper  137 µg
  20%
Manganese  0.4 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Pasta, Rice & Grains

Grains
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Rice

Pasta, Rice & Grains > Pasta & Noodles

Angel Hair, Dry (Barilla)
Angel Hair Pasta, multigrain (Barilla Plus)
Baked Eggplant Parmesan, Italian Natural Cuisine (Michael Angelo's)
Baked Ziti, kids meal, vegetarian (Amy's)
Beef Noodles, Pasta Sides (Lipton/Knor)
Black Bean Vegetable Enchilada, vegetarian (Amy's)
Brown Rice Spaghetti Pasta, Organic (Trader Joe's)
capellini angel hair whole wheat pasta, organic/all natural (Bella Terra (a serving is 1/8 pkg dry))
Cheese Tortellini (Trader Joe's)
Chicken & Prosciutto Tortelloni (Buitoni)
Chicken Alfredo, Warehouse Club Line (Michael Angelo’s)
Chicken and Mozzarella Ravioli (Pasta Prima)
Chicken Milano (Michael Angelo’s)
Chinese cellophane or long rice noodles, dehydrated
Chow mein noodles
Creamy Cheesy Chicken Alfredo, Homestyle Bakes (Banquet)
Ditalini Pasta, enriched (all manufacturers)
Eggplant Rolletini, Italian Natural Cuisine (Michael Angelo’s)
Elbow Macaroni, enriched (Ronzoni, Creamette)
Elbows, Dry (Barilla)
Fettuccine, Dry (Barilla)
Four Cheese Lasagna (Michael Angelo’s)
Fusilli Pasta (La Pasta de Gargnano)
Garden Vegetable lasagna, vegetarian (Amy's)
Garlic & Olive Oil Vermicelli, prepared w/olive oil (Near East)
Gnocchi alla Sorrentina (Trader Joe's)
Lasagna Noodles, enriched (all manufacturers)
Macaroni, cooked, unenriched
Macaroni, enriched, cooked
Macaroni & Cheese 20oz, vegetarian (Amy's)
Macaroni & Soy Cheeze, vegetarian (Amy's)
Manicotti, with Sauce (Michael Angelo’s)
Mediterranean Shrimp, Italian Natural Cuisine (Michael Angelo’s)
Pappardelle Pasta, organic, prouted wheat (Trader Joe's)
Pasta, with egg (Homemade)
Pasta, without egg (Homemade)
Pasta, cooked (Commercially Prepared)
Pasta Fusilli w/ Flax, Multigrain (Trader Giotto's)
Pasta Roni - Angel Hair Primavera, (As Prepared) (Golden Grain Co)
Pasta Roni - Parmesan Cheese, (As Prepared) (Golden Grain Co)
Pasta with Butter Herb Sauce, Pasta Sides (Lipton/Knorr)
Penne Pasta, enriched (all manufacturers)
Penne Pasta (Wild Harvest Organic)
Penne Pasta, multigrain (Barilla Plus)
Penne Pepperonata, Pasta/Roasted Red Pepper Cream Sauce (Trader Joe's)
Penne Regate, enriched macaroni product, dry (De Cecco)
Penne Rigate, pasta (Creamette)
Penne Rigate Pasta, Smart Taste (Ronzoni)
Pierogies, potato and cheddar cheese (Mrs. T's, Schwann's)
Pizza Pasta, Homestyle Bakes (Banquet)
Potato Gnocchi (Trader Joe's)
Rice noodles, cooked
Rotini Pasta, Smart Taste (Ronzoni)
Rotini Pasta, multigrain (Barilla Plus)
Shells & Alfredo Sauce, (As Prepared) (Farmhouse)
Spaghetti, dry, enriched
Spaghetti, whole wheat, regular or thin (all manufacturers)
Spaghetti, multigrain (regular or thin) (Barilla Plus)
Spaghetti, spinach, dry
Spaghetti, unenriched, cooked without added salt
Spaghetti, unenriched, cooked with added salt
Spaghetti, whole wheat, dry
Spicy Tomato w/ Angel Hair Pasta, prepared w/olive oil (Near East)
Spinach noodles, egg, dry, enriched
Spinach noodles, egg, cooked, enriched
Whole Wheat Penne, Organic (Trader Joe's)
Whole Wheat Penne Rigate (De Cecco)
Whole Wheat Spaghetti, Organic (Eddie's)

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