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Nutrition Facts
Maple & Brown Sugar Oatmeal
Instant, Lower Sugar (Quaker Oats) Serving Size 1 each
8% Total Carbohydrate 24 g
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Food CategoriesPasta, Rice & Grains| 4 grain plus flax, organic, hot cereal (Arrowhead Mills) | | 7 whole grain pilaf, Original (Kashi) | | Amaranth flakes cereal | | Amaranth grain | | Apple Crisp Oatmeal, Instant (Quaker Oats) | | Apples & Cinnamon Oatmeal, Lower Sugar (Quaker Oats Co) | | Banana Bread Oatmeal, Instant (Quaker Oats) | | Barley, pearled, cooked | | Barley | | Barley, pearled, raw | | Barley Flour or Meal | | Buckwheat groats, roasted, cooked | | Bulgar wheat, organic (Arrowhead Mills) | | Bulgur, cooked | | Cinnamon & Spice Oatmeal, Lower Sugar (Quaker Oats Co) | | Cinnamon Oatmeal, Weight Control (Quaker Oats Co) | | Corn bran, crude | | Corn grits (white), cooked with water, without salt | | Corn grits (white), quick, enriched, dry | | Corn grits (yellow), cooked with water, without salt | | Corn grits with imitation bacon bits, prepared with water (Quaker Oats) | | Cornmeal, degermed, unenriched, yellow | | Cornmeal, degermed, enriched, white | | Cornmeal, whole grain, white | | Cornmeal, whole grain, yellow | | Couscous, tomato lentil, prepared (Near East) | | Couscous, dry | | Couscous, cooked | | Couscous, parmesan, prepared w/butter (Near East) | | Couscous, original plain, prepared (Near East) | | Couscous, roasted garlic & olive oil, prepared (Near East) | | Couscous, roasted garlic and olive oil, prepared (Near East) | | Couscous, toasted pine nut, prepared w/olive oil (Near East) | | Falafel, vegetarian patty mix, prepared w/olive oil (Near East) | | Farina, enriched, dry | | Harvest Grains Blend (Trader Joe's) | | Homemade Muesli with Yogurt (m.o.m) | | Hominy, canned, white | | Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats) | | Maple & Brown Sugar Oatmeal, Lower Sugar (Quaker Oats Co) | | Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills) | | Maple Brown Sugar Oatmeal, Instant (Quaker Oats) | | Millet, cooked | | Oat bran, raw | | Oat bran, cooked | | Oat flakes, organic, hot cereal (Arrowhead Mills) | | Oatmeal, instant, regular flavor (Quaker) | | Oatmeal, instant, original, organic (Arrowhead Mills) | | Oatmeal, old-fashioned, organic (Arrowhead Mills) | | Oatmeal, thick and rough (The Silver Palate) | | Oatmeal with flax, instant, organic (Arrowhead Mills) | | Oats, instant, fortified, dry, plain | | Oats, regular and quick, not fortified, dry | | Organic Quinoa (Trader Joe's) | | Peaches & Cream Oatmeal, Lower Sugar (Quaker Oats) | | Popcorn, healthy pop (Jolly Time) | | Quinoa, uncooked | | Quinoa, cooked | | Rice Flour, White | | Rye Flour, Medium | | Rye Flour, Light | | Semolina, unenriched | | Steel Cut Oats, Hot Cereal (Arrowhead Mills) | | Strawberries & Cream Oatmeal, Lower Sugar (Quaker Oats) | | Tapioca, pearl, dry | | Triticale | | Wheat, soft white | | Wheat, hard white | | Wheat, hard red winter | | Wheat, hard red spring | | Wheat Berries, organic, soft white whole berries (Purcell Mountain Farms) | | Wheat Berries, organic, durum whole berries (Purcell Mountain Farms) | | Wheat Berries, organic, hard white whole berries (Purcell Mountain Farms) | | Wheat bran, crude | | Wheat germ, crude | | Whole Grain Blends, garlic, brown rice, wheat & bulgur -prepared w/ olive oil (Near East) | | Whole Grain Blends, pecan, garlic, brown rice, wheat -prepared w/olive oil (Near East) | | Whole Grain Blends, brown rice pilaf mix -prepared w/butter (Near East) | | Whole Grain Blends, chicken,herb,brown rice,barley,wheat-prepared w/olive oil (Near East) |
Additional foods in this category are available to our free food diary members |
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