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Nutrition Facts
Bulgur
Serving Size 1 cup
35% Total Carbohydrate 106 g
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Food CategoriesPasta, Rice & Grains| 7 grain, organic, hot cereal (Arrowhead Mills) | | 7 whole grain pilaf, Original (Kashi) | | Amaranth flakes cereal | | Amaranth grain | | Barley, pearled, raw | | Buckwheat groats, roasted, cooked | | Buckwheat groats, roasted, dry | | Bulgar wheat, organic (Arrowhead Mills) | | Bulgur | | Cinnamon and Pecan Oatmeal, Supreme (Quaker Oats) | | Cinnamon Oatmeal, Weight Control (Quaker Oats Co) | | Corn grits (white), quick, enriched, dry | | Corn grits (white), unenriched, cooked with water, without salt | | Corn grits (white), cooked with water, without salt | | Corn grits (yellow), cooked with water, without salt | | Corn grits with imitation bacon bits, prepared with water (Quaker Oats) | | Cornmeal, degermed, enriched, white | | Cornmeal, whole grain, white | | Cornmeal, whole grain, yellow | | Couscous, roasted garlic & olive oil, prepared (Near East) | | Couscous, original plain, prepared (Near East) | | Couscous, roasted garlic and olive oil, prepared (Near East) | | Couscous, toasted pine nut, prepared w/olive oil (Near East) | | Couscous, mediterranean curry, prepared w/olive oil (Near East) | | Couscous, wild mushroom & herb, prepared (Near East) | | Couscous, dry | | Couscous Tri-Color, with sundried tomato & spinach (RiceSelect) | | Cream of Buckwheat, gluten free, wheat free, organic (Pocono) | | Falafel, vegetarian patty mix, prepared w/olive oil (Near East) | | Farina, enriched, dry | | Farina, enriched, cooked with water, without salt | | Harvest Grains Blend (Trader Joe's) | | Hominy, canned, yellow | | Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats) | | Maple & Brown Sugar Oatmeal, Lower Sugar (Quaker Oats Co) | | Maple Brown Sugar Oatmeal, Instant (Quaker Oats) | | Multigrain Oatmeal (Quaker Oats) | | Oat bran, cooked | | Oat bran, raw | | Oat flakes, organic, hot cereal (Arrowhead Mills) | | Oatmeal, old-fashioned, organic (Arrowhead Mills) | | Oatmeal, instant, regular flavor (Quaker) | | Oats, regular and quick, not fortified, dry | | Oats, instant, fortified, dry, plain | | Oats | | Organic Quinoa (Trader Joe's) | | Pasta, fresh (Commercially Prepared) | | Peaches & Cream Oatmeal, Lower Sugar (Quaker Oats) | | Quinoa, cooked | | Quinoa, uncooked | | Rye Flour, Light | | Semolina, unenriched | | Sorghum | | Steel Cut Oats, Hot Cereal (Arrowhead Mills) | | Taboule, wheat salad, prepared w/olive oil (Near East) | | Triticale | | Wheat, hard red winter | | Wheat, soft red winter | | Wheat, hard white | | Wheat, soft white | | Wheat, durum | | Wheat Berries, organic, soft white whole berries (Purcell Mountain Farms) | | Whole Grain Blends, garlic, brown rice, wheat & bulgur -prepared w/ olive oil (Near East) | | Whole Grain Blends, wheat pilaf mix -prepared w/butter (Near East) |
Additional foods in this category are available to our free food diary members |
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