|
Nutrition Facts
Amaranth flakes cereal
Serving Size 1 cup
9% Total Carbohydrate 27 g
|
|
|
Food CategoriesPasta, Rice & Grains| 7 whole grain pilaf, Original (Kashi) | | Amaranth grain | | Apple Cinnamon Oatmeal, Instant (Quaker Oats) | | Apple Cinnamon Oatmeal, Instant (Kroger) | | Apple Crisp Oatmeal, Instant (Quaker Oats) | | Apples & Cinnamon Oatmeal, Lower Sugar (Quaker Oats Co) | | Banana Bread Oatmeal, Instant (Quaker Oats) | | Barley | | Barley, pearled, raw | | Buckwheat groats, roasted, cooked | | Buckwheat groats, roasted, dry | | Bulgar wheat, organic (Arrowhead Mills) | | Bulgur | | Bulgur, cooked | | Cheddar Cheese Flavor Corn Grits, prepared with water (Quaker Oats) | | Cinnamon & Spice Oatmeal, Lower Sugar (Quaker Oats Co) | | Cinnamon and Pecan Oatmeal, Supreme (Quaker Oats) | | Cinnamon Oatmeal, Weight Control (Quaker Oats Co) | | Cinnamon Roll Oatmeal, Instant (Quaker Oats) | | Corn grits, instant, plain, dry (Quaker Oats) | | Corn grits (white), unenriched, cooked with water, without salt | | Corn grits with imitation bacon bits, instant, dry (Quaker Oats) | | Cornmeal, degermed, unenriched, yellow | | Cornmeal, degermed, enriched, yellow | | Couscous, original plain, prepared (Near East) | | Couscous, tomato lentil, prepared (Near East) | | Couscous, parmesan, prepared w/butter (Near East) | | Couscous, roasted garlic & olive oil, prepared (Near East) | | Couscous, broccoli & cheese, prepared w/2% milk (Near East) | | Couscous, dry | | Couscous, cooked | | Cream of Buckwheat, gluten free, wheat free, organic (Pocono) | | Falafel, vegetarian patty mix, prepared w/olive oil (Near East) | | Farina, enriched, dry | | Harvest Grains Blend (Trader Joe's) | | Hominy, canned, white | | Maple & Brown Sugar Oatmeal, Weight Control (Quaker Oats Co) | | Maple Brown Sugar Oatmeal, Instant (Quaker Oats) | | Maple Nut Oatmeal, instant, organic (Nature's Path) | | Millet, cooked | | Multigrain Oatmeal (Quaker Oats) | | Oat bran, organic, hot cereal (Arrowhead Mills) | | Oat bran, cooked | | Oatmeal with flax, instant, organic (Arrowhead Mills) | | Oats | | Oats, regular and quick, not fortified, dry | | Oats, instant, fortified, dry, plain | | Organic Quinoa (Trader Joe's) | | Quinoa, uncooked | | Rice A Roni - Whole Grain/Savory Blends, Chicken & Herb Classico (1 cup prepared) (Golden Grain Co) | | Rice Flour, White | | Rice Flour, Brown | | Rye Flour, Light | | Rye Flour, Dark | | Semolina, enriched | | Sorghum | | Steel Cut Oats, Hot Cereal (Arrowhead Mills) | | Strawberries & Cream Oatmeal, Lower Sugar (Quaker Oats) | | Tapioca, pearl, dry | | Wheat, hard white | | Wheat, hard red spring | | Wheat, hard red winter | | Wheat, durum | | Wheat Berries, organic, durum whole berries (Purcell Mountain Farms) | | Whole Grain Blends, wheat pilaf mix -prepared w/butter (Near East) | | Whole Grain Blends, brown rice pilaf mix -prepared w/butter (Near East) | | Whole Grain Blends, chicken,herb,brown rice,barley,wheat-prepared w/olive oil (Near East) |
Additional foods in this category are available to our free food diary members |
 |  |
|
