|
Nutrition Facts
7 grain
wheat free, organic, hot cereal (Arrowhead Mills) Serving Size 0.25 cup
10% Total Carbohydrate 30 g
|
|
|
Food CategoriesPasta, Rice & Grains| 4 grain plus flax, organic, hot cereal (Arrowhead Mills) | | 7 grain, wheat free, organic, hot cereal (Arrowhead Mills) | | Amaranth flakes cereal | | Apples & Cinnamon Oatmeal, Lower Sugar (Quaker Oats Co) | | Banana Bread Oatmeal, Weight Control (Quaker Oats Co) | | Banana Bread Oatmeal, Instant (Quaker Oats) | | Buckwheat groats, roasted, cooked | | Buckwheat groats, roasted, dry | | Bulgur | | Cheddar Cheese Flavor Corn Grits, prepared with water (Quaker Oats) | | Cheddar Cheese Flavor Corn Grits, instant, dry mix (Quaker Oats) | | Cinnamon & Spice Oatmeal, Lower Sugar (Quaker Oats Co) | | Cinnamon and Pecan Oatmeal, Supreme (Quaker Oats) | | Cinnamon Roll Oatmeal, Instant (Quaker Oats) | | Corn grits, instant, plain, dry (Quaker Oats) | | Corn grits (white), quick, enriched, dry | | Corn grits with imitation bacon bits, prepared with water (Quaker Oats) | | Cornmeal, degermed, unenriched, yellow | | Cornmeal, degermed, enriched, yellow | | Cornmeal, whole grain, yellow | | Cornmeal, degermed, enriched, white | | Cornmeal, whole grain, white | | Couscous, wild mushroom & herb, prepared (Near East) | | Couscous, parmesan, prepared w/butter (Near East) | | Couscous, mediterranean curry, prepared w/olive oil (Near East) | | Couscous, dry | | Couscous Tri-Color, with sundried tomato & spinach (RiceSelect) | | Cream of Buckwheat, gluten free, wheat free, organic (Pocono) | | Falafel, vegetarian patty mix, prepared w/olive oil (Near East) | | Farina, enriched, cooked with water, without salt | | Farina, enriched, dry | | Harvest Grains Blend (Trader Joe's) | | Homemade Muesli with Yogurt (m.o.m) | | Hominy, canned, white | | Hominy, canned, yellow | | Maple & Brown Sugar Oatmeal, Lower Sugar (Quaker Oats Co) | | Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats) | | Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills) | | Maple Brown Sugar Oatmeal, Instant (Quaker Oats) | | Multigrain Oatmeal (Quaker Oats) | | Oat bran, cooked | | Oatmeal, old-fashioned, organic (Arrowhead Mills) | | Oatmeal, instant, regular flavor (Quaker) | | Oatmeal with flax, instant, organic (Arrowhead Mills) | | Oats, regular and quick, not fortified, dry | | Popcorn, healthy pop (Jolly Time) | | Quinoa, uncooked | | Quinoa, cooked | | Rice A Roni - Whole Grain/Savory Blends, Chicken & Herb Classico (1 cup prepared) (Golden Grain Co) | | Rice Flour, White | | Rice Flour, Brown | | Rye | | Rye Flour, Medium | | Semolina, enriched | | Sorghum | | Steel cut oats, organic (Arrowhead Mills) | | Taboule, wheat salad, prepared w/olive oil (Near East) | | Tapioca, pearl, dry | | Wheat, durum | | Wheat, soft white | | Wheat, hard red spring | | Wheat, soft red winter | | Wheat Berries, organic, hard white whole berries (Purcell Mountain Farms) | | Wheat Berries, organic, durum whole berries (Purcell Mountain Farms) | | Wheat Berries, organic, soft white whole berries (Purcell Mountain Farms) | | Wheat germ, crude | | Whole Grain Blends, pecan, garlic, brown rice, wheat -prepared w/olive oil (Near East) | | Whole Grain Blends, wheat pilaf mix -prepared w/butter (Near East) |
Additional foods in this category are available to our free food diary members |
 |  |
|
