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Nutrition Facts

Sunflower Nuts
roasted, no salt
(Good Sense)
Serving Size 0.25 cup
Calories 200
% Daily Value*
 
  26%
Total Fat  17 g
  13%
  Saturated Fat  2.5 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  3%
Total Carbohydrate  8 g
  12%
  Dietary Fiber  3 g
  Sugars  1 g
Protein  7 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  40%
Vitamin E  8 mg
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  20%
Total Folate  80 µg
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Nuts & Seeds

Nuts & Nut Products
Seeds & Seed Products

Nuts & Seeds > Seeds & Seed Products

Alfalfa Seeds, Sprouted, Raw
Chia Seeds (Nuchia)
Flax Seed, golden roasted whole seeds (Trader Joe's)
Italian Zest Flax Cracker, gluten free, organic (Foods Alive)
Mexican Harvest Flax Cracker, gluten free, organic (Foods Alive)
Pumpkin / Squash Seeds, roasted, salted (Commercially Prepared)
Pumpkin / Squash Seeds, roasted, unsalted (Commercially Prepared)
Pumpkin Seeds, roasted & salted (David)
Sesame Seeds, Whole, Dried
Sunflower Nuts, roasted, no salt (Good Sense)
Sunflower Seeds, roasted and salted, original (David)
Sunflower Seeds (Amport Foods)
Sunflower Seeds, Dill Pickle flavor, roasted and salted (David)
Sunflower Seeds, raw (Seaside Market)

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