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Nutrition Facts

Cinnamon Roll Fruit & Nut Bar
(Larabar)
Serving Size 1 each
Calories 210
% Daily Value*
 
  18%
Total Fat  12 g
  5%
  Saturated Fat  1 g
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  9%
Total Carbohydrate  27 g
  16%
  Dietary Fiber  4 g
  Sugars  20 g
Protein  4 g
  na
Vitamin A  na
  na
Vitamin C  na
  4%
Calcium  40 mg
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  8%
Vitamin E  2 mg
  na
Vitamin K  na
  6%
Thiamin  0.1 mg
  8%
Riboflavin  0.1 mg
  4%
Niacin  0.8 mg
  6%
Vitamin B6  0.1 mg
  4%
Total Folate  16 µg
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  10%
Phosphorus  100 mg
  15%
Magnesium  60 mg
  6%
Zinc  0.9 mg
  na
Selenium  na
  20%
Copper  400 µg
  na
Manganese  na
  9%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Nuts & Seeds

Nuts & Nut Products
Seeds & Seed Products

Nuts & Seeds > Nuts & Nut Products

Almond Butter, Crunchy (Once Again)
Almond Meal, Just Almond Meal (Trader Joe's)
Almonds, dry roasted, unsalted
Almonds, dry roasted, salted
Apple Pie Fruit & Nut Bar (Larabar)
Black Walnuts, Dried
Brazilnuts, Dried
Cashew Cookie Fruit & Nut Bar (Larabar)
Cashew Crunch, All Natural (Mrs. May's Naturals, Mareblu Naturals)
Cashew nuts, oil roasted, unsalted
Cashew nuts, dry roasted, salted
Cashew Nuts, Dry Roasted, Unsalted
Cashews, Black Peppered (Trader Joe's)
Cashews, Roasted & Salted (Cardiff Seaside Market)
Cashews, Whole, Roasted, Unsalted (Trader Joe's)
Chestnuts, raw, unpeeled
Chestnuts, steamed
Chinese chestnuts, steamed
Chocolate, Jocalat (Larabar)
Chocolate Cherry, Jocalat (Larabar)
Chocolate Coffee, Jocalat (Larabar)
Chocolate Orange, Jocalat (Larabar)
Coconut cream, liquid expressed from grated meat
Coconut Cream Pie Fruit & Nut Bar (Larabar)
Coconut meat, dried, creamed
Coconut meat, dried, unsweetened
Coconut Milk, from the nut
Creamy Peanut Butter, Natural, No Salt Added (Smucker's)
Creamy Peanut Butter, Natural (Smucker's)
Dry Roasted Almonds, w/sea salt (Kirkland)
English walnuts, dried
Ginger Snap Fruit & Nut Bar (Larabar)
Goober PB & J, Strawberry (Smucker's)
Goober PB & J, Grape (Smucker's)
Macadamia nuts, dry roasted, salted
Macadamia Nuts, Dry Roasted with Sea Salt (Mauna Loa)
Macadamia nuts, raw
Maple Almonds, (almonds, sugar, maple flavoring) (Whole Foods)
Mixed nuts (with peanuts), dry roasted, unsalted
Mixed nuts (with peanuts), oil roasted, unsalted
Mixed nuts (without peanuts), oil roasted, unsalted
Organic Creamy Peanut Butter (Kirkland Signature)
PB2 - Powered Peanut Butter, Just Peanut Butter (Bell Plantation Inc)
Peanut Butter, creamy, reduced fat (Jif)
Peanut Butter, Jif, Creamy (J M Smucker Company)
Peanut Butter, Crunchy (Peter Pan)
Peanut Butter, Nutty, All Natural Old Fashioned (Laura Scudder's)
Peanut Butter, Creamy (Skippy)
Peanut Butter, Natural Creamy (Skippy)
Peanut Butter, Roasted Honey Nut - Super Chunk (Skippy)
Peanut Butter, Roasted Honey Nut Cream (Skippy)
Peanut Butter, Smooth, Salted (Commercially Prepared)
Peanut Butter, Reduced Fat - Creamy (Skippy)
Peanut Butter, Smooth, All Natural Old Fashioned (Laura Scudder's)
Peanut Butter, Super Chunk (Skippy)
Peanut Butter & Fudge, Snack Bar (Skippy)
Peanut Butter and Honey (Jif)
Peanuts, dry roasted, unsalted
Pecans
Pistachio Fruit & Nut Bar (Larabar)
Pistachio nuts, dry roasted, unsalted
Roasted & Salted Peanuts (Trader Joe's)
Sesame seed kernels, toasted, salted
Sesame seed kernels, toasted, unsalted
Simply Cashew, Almond, Cranberry, Organic Trail Mix (Trader Joe's)
Slivered Almonds (Trader Joes)
Smokehouse almonds (Blue Diamond)
Sunflower seed kernels, dried
Sunflower seed kernels, toasted, unsalted
Sweet Fire Cashews, All Natural Sweet and Spicy (Mama Mellace's)
Sweet Onion Cashews, All Natural (Mama Mellace's)
Trail Mix / Trek Mix, organic with chocolate chips, almonds, cranberries (Trader Joe's)
Trail Mix Anti-oxident (Jenses'n Orchard)
Trek Mix, cashew, macadamia delight (Trader Joe's)
Trek Mix, oh my! Omega (Trader Joe's)
Trek Mix, simply almonds, cashews & cranberries (Trader Joe's)
Walnuts, California (Trader Joe's)

Additional foods in this category are available to our free food diary members

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