| Almonds, blanched |
| Almonds, oil Roasted, unsalted |
| Almonds, honey roasted |
| Almonds, oil roasted, salted |
| Better'n Peanut Butter, low sodium (Trader Joe's) |
| Black Walnuts, Dried |
| Brazilnuts, Dried |
| Cashew butter, unsalted |
| Cashews, Black Peppered (Trader Joe's) |
| Cashews, All Natural (Kirkland Signature) |
| Cashews, Roasted & Salted (Cardiff Seaside Market) |
| Chestnuts, raw, unpeeled |
| Chinese chestnuts, dried |
| Chocolate, Jocalat (Larabar) |
| Chocolate Hazelnut, Jocalat (Larabar) |
| Chocolate Orange, Jocalat (Larabar) |
| Chunky Peanut Butter, Natural (Smucker's) |
| Coconut cream, liquid expressed from grated meat |
| Coconut meat, dried, unsweetened |
| Coconut water, liquid from coconuts |
| Creamy Peanut Butter, Natural (Smucker's) |
| Flax seed, flaxseed |
| Goober PB & J, Grape (Smucker's) |
| Hazelnuts or filberts, dry roasted, unsalted |
| Hemp Milk (unsweetened) (Living Harvest) |
| Macadamia Nuts, Dry Roasted with Sea Salt (Mauna Loa) |
| Macadamia nuts, raw |
| Mixed nuts (with peanuts), dry roasted, unsalted |
| Mixed nuts (without peanuts), Peanut Oil & Salt (Kirkland Signature) |
| Mixed nuts (without peanuts), oil roasted, unsalted |
| PB2 - Chocolate, Just PB2 w/chocolate (Bell Plantation Inc) |
| Peanut Butter, Reduced Sodium (Commercially Prepared) |
| Peanut Butter, Reduced Fat - Super Chunk (Skippy) |
| Peanut Butter, crunchy, reduced fat (Jif) |
| Peanut Butter, creamy, low sodium, less sugar, Simply Jif (Jif) |
| Peanut Butter, extra crunchy (Jif) |
| Peanut Butter, Creamy (Peter Pan) |
| Peanut Butter, natural, creamy, 1000 mg Omega 3 (Smart Balance) |
| Peanut Butter, Crunchy (KROGER) |
| Peanut Butter, Creamy (Skippy) |
| Peanut Butter, Chunky, Salted (Commercially Prepared) |
| Peanut Butter and Honey (Jif) |
| Peanut Butter with Honey, Natural (Smucker's) |
| Peanuts, raw |
| Peanuts, oil roasted, unsalted |
| Pecans, dry roasted, unsalted |
| Pecans |
| Pepitas, raw, la pluma variety (Trader Joe's) |
| Pine nuts, dried |
| Pistachio Nuts, Dry Roasted, Salted |
| Sesame seed kernels, dried |
| Slivered Almonds (Trader Joes) |
| Soy Nuts, Zesty Barbeque (Genisoy) |
| Sunflower seed butter, unsalted |
| Sunflower seed kernels, dry roasted, unsalted |
| Sunflower seed kernels, oil roasted, unsalted |
| Trail Mix Anti-oxident (Jenses'n Orchard) |
| Trek Mix, nuts about antioxidants w/blueberries, tart cherries (Trader Joe's) |
| Trek Mix, oh my! Omega (Trader Joe's) |
| Walnuts, California (Trader Joe's) |
Additional foods in this category are available to our free food diary members |
