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Nutrition Facts

Chinese chestnuts
raw
Serving Size 1 ounce
Calories 64
% Daily Value*
 
  0%
Total Fat  0.3 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  1 mg
  5%
Total Carbohydrate  14 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  1 g
  0%
Vitamin A  3 µg
  17%
Vitamin C  10 mg
  1%
Calcium  5 mg
  2%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  3%
Thiamin  0 mg
  3%
Riboflavin  0.1 mg
  1%
Niacin  0.2 mg
  6%
Vitamin B6  0.1 mg
  5%
Total Folate  19 µg
Food Folate  19 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  3%
Phosphorus  27 mg
  6%
Magnesium  24 mg
  2%
Zinc  0.2 mg
  0%
Selenium  0 µg
  5%
Copper  103 µg
  23%
Manganese  0.5 mg
  4%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Almond Accents, Original Oven Roasted (Sunkist)
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