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Nutrition Facts

Banana Bread Fruit & Nut Bar
(Larabar)
Serving Size 1 each
Calories 220
% Daily Value*
 
  17%
Total Fat  11 g
  5%
  Saturated Fat  1 g
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  9%
Total Carbohydrate  28 g
  20%
  Dietary Fiber  5 g
  Sugars  17 g
Protein  6 g
  na
Vitamin A  na
  na
Vitamin C  na
  6%
Calcium  60 mg
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  20%
Vitamin E  4 mg
  na
Vitamin K  na
  6%
Thiamin  0.1 mg
  15%
Riboflavin  0.3 mg
  8%
Niacin  1.6 mg
  6%
Vitamin B6  0.1 mg
  2%
Total Folate  8 µg
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  10%
Phosphorus  100 mg
  20%
Magnesium  80 mg
  6%
Zinc  0.9 mg
  na
Selenium  na
  15%
Copper  300 µg
  na
Manganese  na
  13%
Potassium  0.5 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Nuts & Seeds

Nuts & Nut Products
Seeds & Seed Products

Nuts & Seeds > Nuts & Nut Products

Almond Butter, Crunchy (Once Again)
Almonds, oil roasted, salted
Almonds, Sliced & Toasted (Blue Diamond-for McDonald's)
Almonds, raw
Almonds, blanched
Almonds, dry roasted, salted
Apple Pie Fruit & Nut Bar (Larabar)
Banana Bread Fruit & Nut Bar (Larabar)
California Almonds, Premium & Natural (Orchard Valley Harvest)
Candied Walnuts, Lightly Candied, not too sweet (Trader Joe's)
Cashew butter, unsalted
Cashew Cookie Fruit & Nut Bar (Larabar)
Cashew nuts, oil roasted, salted
Cashews, All Natural (Kirkland Signature)
Cashews, Whole, Roasted, Unsalted (Trader Joe's)
Cherry Pie Fruit & Nut Bar (Larabar)
Chestnuts, raw, unpeeled
Chestnuts, dried, unpeeled
Chinese chestnuts, raw
Chinese chestnuts, dried
Chinese chestnuts, roasted
Chinese chestnuts, steamed
Chocolate Coffee, Jocalat (Larabar)
Chocolate Mint, Jocalat (Larabar)
Cocoa Mole Fruit & Nut Bar (Larabar)
Coconut meat, raw
Coconut meat, dried, toasted
Dry Roasted Almonds, w/sea salt (Kirkland)
English walnuts, dried
Hazelnuts or filberts, blanched
Hemp Milk (unsweetened) (Living Harvest)
Lemon Bar Fruit & Nut Bar (Larabar)
Macadamia nuts, dry roasted, salted
Mixed nuts (with peanuts), dry roasted, salted
Mixed nuts (without peanuts), oil roasted, salted
PB2 - Powered Peanut Butter, Just Peanut Butter (Bell Plantation Inc)
Peanut Butter, extra crunchy (Jif)
Peanut Butter, Creamy (Skippy)
Peanut Butter, natural, creamy, 1000 mg Omega 3 (Smart Balance)
Peanut Butter, Creamy (Jif)
Peanut butter, creamy (Wegmans market)
Peanut Butter, Creamy (Peter Pan)
Peanut Butter, Super Chunk (Skippy)
Peanut Butter, Reduced Fat - Creamy (Skippy)
Peanut Butter, Reduced Fat - Super Chunk (Skippy)
Peanut Butter, Natural Creamy (Skippy)
Peanut Butter, Smooth, Salted (Commercially Prepared)
Peanut Butter, Smooth, Unsalted (Commercially Prepared)
Peanut Butter Cookie Fruit & Nut Bar (Larabar)
Peanuts, raw
Peanuts, oil roasted, salted
Pecans
Pecans, oil roasted, salted
Pecans, dry roasted, salted
Pecans, oil roasted, unsalted
Pine Nuts, Dry Toasted (Trader Joe's)
Pistachio nuts, raw
Sesame butter (tahini)
Sesame meal, partially defatted
Sesame seed kernels, toasted, salted
Sesame seed kernels, dried
Simply Cashew, Almond, Cranberry, Organic Trail Mix (Trader Joe's)
Slivered Almonds (Trader Joes)
Sunflower seed butter, salted
Sunflower Seed Flour
Sunflower seed kernels, oil roasted, salted
Sunflower seed kernels, toasted, unsalted
Sweet Onion Cashews, All Natural (Mama Mellace's)
Trek Mix, cashew, macadamia delight (Trader Joe's)
Trek Mix, simply almonds, cashews & cranberries (Trader Joe's)

Additional foods in this category are available to our free food diary members

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