body scale, scale, body fat
Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Knackwurst (pork, beef)
Serving Size 1 link
Calories 221
% Daily Value*
 
  31%
Total Fat  19.9 g
  37%
  Saturated Fat  7.4 g
  Trans Fat  0 g
  14%
Cholesterol  43 mg
  28%
Sodium  670 mg
  1%
Total Carbohydrate  2 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  8 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  1%
Calcium  8 mg
  3%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  2%
Vitamin E  0 mg
  1%
Vitamin K  1 µg
  16%
Thiamin  0.2 mg
  6%
Riboflavin  0.1 mg
  10%
Niacin  2 mg
  6%
Vitamin B6  0.1 mg
  0%
Total Folate  1 µg
Food Folate  1 µg
Folic Acid  0 µg
  14%
Vitamin B12  0.8 µg
  7%
Phosphorus  71 mg
  2%
Magnesium  8 mg
  8%
Zinc  1.2 mg
  14%
Selenium  9.7 µg
  2%
Copper  43 µg
  1%
Manganese  0 mg
  4%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Meat & Fish

Beef
Finfish and Shellfish
Lamb, Veal, and Game
Lunch Meat
Pork
Poultry
Sausage & Hotdogs

Meat & Fish > Sausage & Hotdogs

97% Fat Free Beef Franks, Hot Dog (Hebrew National)
Andouille, Raw Chicken Sausages (Hans' All Natural)
Andouille Chicken Sausage, smoked (Amylu)
Apple, Raw Chicken Sausages (Hans' All Natural)
Apple & Gouda Chicken Sausage, smoked (Amylu)
Apple and Maple Chicken Mini Links, fully cooked (Amylu)
Beef Franks, Bun Size (Ball Park)
Beerwurst, beer salami, pork and beef
Bratwurst, Raw Pork Sausages (Hans' All Natural)
Bratwurst (chicken)
Bratwurst (veal)
Braunschweiger Liver Sausage (Oscar Mayer)
Brotwurst (pork and beef link)
Calabrese Hot Salami, sliced, 5 servings per container (Columbus Salame Co)
Chicken and Apple Sausage, Fully cooked (Aidells)
Chicken Breast (honey glazed) (Oscar Mayer)
Chicken spread
Chorizo, Raw Chicken Sausages (Hans' All Natural)
Corned beef, canned
Corned beef, chopped, pressed (Carl Buddig)
Dry Coppa Salame, hot, servings vary per sausage (Columbus Salame Co)
Frankfurter (beef and pork), low fat
Frankfurter (beef)
Franks (turkey and chicken) (Louis Rich)
French Garlic & Cheese, Raw Chicken Sausages (Hans' All Natural)
Green Chile, Raw Chicken Sausages (Hans' All Natural)
Head Cheese (Oscar Mayer)
Headcheese (pork)
Herb Salame, all natural, 8 servings per sausage (Columbus Salame Co)
Hot Fennel Salame, all natural, 8 servings per sausage (Columbus Salame Co)
Hot Sausage Patties, Fully Cooked (Jimmy Dean)
Italian Dry Salami, lite, sliced, 5 servings per container (Columbus Salame Co)
Italian Mild, Raw Pork Sausages (Hans' All Natural)
Italian Mild, Cooked Chicken Sausages (Hans' All Natural)
Italian salami (pork)
Italian Spicy, Raw Turkey Sausages (Hans' All Natural)
Italian with Parmesan Cheese Chicken Sausage, fully cooked (Amylu)
Jalapeno & Herb, Raw Chicken Sausages (Hans' All Natural)
Jalapeno & Herb, Raw Chicken Sausages (Hans' All Natural)
Knackwurst (pork, beef)
Light Sausage, Premium (Jimmy Dean)
Liver sausage / liverwurst (pork)
Luncheon Loaf (spiced) (Oscar Mayer)
Mild Country Sausage, Premium (Jimmy Dean)
Old Fashioned Loaf (Oscar Mayer)
Original, Links (Jimmy Dean)
Parsley & Cheese, Raw Pork Sausages (Hans' All Natural)
Pastrami
Peppered loaf (pork, beef)
Pepperoni, pork and beef (Commercial Brand)
Polish sausage (pork with chicken)
Polish sausage (pork)
Red Chile, Raw Chicken Sausages (Hans' All Natural)
Roast Beef, oven roasted, extra lean (Dietz & Watson, Henry's)
Roasted Red Pepper & Garlic, Raw Chicken Sausages (Hans' All Natural)
Salami (beef and pork)
Salami (pork, beef), less sodium
Sandwich spread (pork, beef)
Sausage (turkey, pork, beef), smoked, reduced fat (Commercial Brand)
Sausage Links Hot, Heat N' Serve (Jimmy Dean)
Sausage Links Maple, Heat N' Serve (Jimmy Dean)
Sausage Patties, Heat N' Serve (Jimmy Dean)
Smoked beef pastrami, chopped, pressed (Carl Buddig)
Smoked bratwurst (beef and pork)
Smoked Bratwurst (pork, beef, turkey), lite (Commercially Prepared)
Smoked link sausage (pork)
Smoked sausage
Smoked Swisswurst (pork, beef, Swiss cheese)
Smokie Links Sausage (Oscar Mayer)
Smokies (beef) (Oscar Mayer)
Smokies (cheese) (Oscar Mayer)
Sopressata, sliced, 4 servings per container (Columbus Salame Co)
SPAM lite (pork and chicken), canned (Hormel)
Sweet Italian sausage
Turkey Pepperoni, sliced (Hormel)
Turkey Sausage, reduced fat, brown and serve (Commercial Brand)
Turkey Smoked Sausage (Louis Rich)
Vienna sausage (chicken, beef, pork), canned
Wieners (beef franks), light (Oscar Mayer)
Wieners (beef franks), bun length (Oscar Mayer)
Wieners (beef franks), fat free (Oscar Mayer)
Wieners (light pork, turkey, beef) (Oscar Mayer)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum