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Nutrition Facts

Frankfurter (meat and poultry)
low fat
Serving Size 1 cup, sliced
Calories 182
% Daily Value*
 
  6%
Total Fat  4 g
  7%
  Saturated Fat  1.4 g
  Trans Fat  0 g
  21%
Cholesterol  63 mg
  59%
Sodium  1406 mg
  4%
Total Carbohydrate  12 g
  1%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  22 g
  0%
Vitamin A  1 µg
  1%
Vitamin C  1 mg
  2%
Calcium  17 mg
  7%
Iron  1 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  1%
Vitamin E  0 mg
  1%
Vitamin K  0 µg
  29%
Thiamin  0.4 mg
  14%
Riboflavin  0.2 mg
  23%
Niacin  4.5 mg
  19%
Vitamin B6  0.4 mg
  1%
Total Folate  4 µg
Food Folate  4 µg
Folic Acid  0 µg
  13%
Vitamin B12  0.8 µg
  22%
Phosphorus  222 mg
  6%
Magnesium  26 mg
  18%
Zinc  2.8 mg
  45%
Selenium  31.7 µg
  5%
Copper  90 µg
  0%
Manganese  0 mg
  11%
Potassium  0.4 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Beverages, Alcohol & Juices
Bread
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Meat & Fish

Beef
Finfish and Shellfish
Lamb, Veal, and Game
Lunch Meat
Pork
Poultry
Sausage & Hotdogs

Meat & Fish > Sausage & Hotdogs

Andouille Chicken Sausage, smoked (Amylu)
Apple & Cherry, Raw Pork Sausages (Hans' All Natural)
Apple & Maple Breakfast Links, Raw Chicken Sausages (Hans' All Natural)
Apple and Maple Chicken Sausage, fully cooked (Amylu)
Beef Franks, Hot Dog (Hebrew National)
Beef Franks, Lite (Ball Park)
Beerwurst, pork beer salami
Blood sausage
Bratwurst, Raw Turkey Sausages (Hans' All Natural)
Braunschweiger (pork liver sausage)
Breakfast Club Chicken Sausage, smoked (Amylu)
Cheesefurter (cheese smokie, pork and beef)
Chicken Breast (honey glazed) (Oscar Mayer)
Chicken Breast Classic Baked /Grill, carving board (Louis Rich)
Chicken Sausage, Sun-Dried Tomato (Trader Joe's)
Chorizo (pork and beef)
Crespone, artisan collection, servings vary per sausage (Columbus Salame Co)
Frank, Made w/Beef, Pork & Turkey (Ball Park)
Frankfurter (beef and pork)
Frankfurter (chicken)
Frankfurter (turkey) (Commercial Brand)
Frankfurter, low sodium
Gourmet Chorizo Chicken Sausage, smoked (Amylu)
Head Cheese (Oscar Mayer)
Italian Dry Salami, low sodium, sliced, 8 servings per container (Columbus Salame Co)
Italian Mild, Cooked Chicken Sausages (Hans' All Natural)
Italian sausage (Safeway)
Italian Spicy, Raw Turkey Sausages (Hans' All Natural)
Italian Spicy, Raw Chicken Sausages (Hans' All Natural)
Jalapeno & Cheddar, Cooked Pork Sausages (Hans' All Natural)
Jalapeno & Herb, Raw Chicken Sausages (Hans' All Natural)
Kielbasa (pork, beef)
Knackwurst (pork, beef)
Light Sausage, Premium (Jimmy Dean)
Liver sausage / liverwurst (pork)
Maple, Patties (Jimmy Dean)
Maple Sausage, Premium (Jimmy Dean)
Mild Jalepeno and Pepper Jack Chicken Sausage, fully cooked (Amylu)
Mortadella (beef, pork)
Mozzarella and Sundried Tomato Chicken Sausage, fully cooked (Amylu)
Old Fashioned Loaf (Oscar Mayer)
Pastrami
Pepperoni, sliced, 5 servings per container (Columbus Salame Co)
Polish sausage (pork with chicken)
Polish sausage (pork)
Pork Sausage Links (Oscar Mayer)
Roasted Pepper & Provolone, Raw Pork Sausages (Hans' All Natural)
Roasted Red Pepper & Garlic, Raw Chicken Sausages (Hans' All Natural)
Salami (beef)
Salami (for beer) (Oscar Mayer)
Salami (hard) (Oscar Mayer)
Salami (pork, beef), dry or hard
Salami Beef Cotto (Oscar Mayer)
Sandwich spread (pork, beef)
Smoked bratwurst (beef and pork)
Smoked link sausage (pork, beef)
Smokies (beef) (Oscar Mayer)
Smokies (cheese) (Oscar Mayer)
SPAM lite (pork and chicken), canned (Hormel)
Spinach & Feta, Cooked Chicken Sausages (Hans' All Natural)
Sun-dried Tomato & Basil, Cooked Chicken Sausages (Hans' All Natural)
Turkey Sausage, reduced fat, brown and serve (Commercial Brand)
Veinna Sausage, Plain (Armour)
Vienna sausage (chicken, beef, pork), canned
Wieners (beef franks), bun length (Oscar Mayer)
Wieners (cheese hot dogs with turkey) (Oscar Mayer)

Additional foods in this category are available to our free food diary members

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