Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Beef Franks
Lite
(Ball Park)
Serving Size 1 each
Calories 100
% Daily Value*
 
  11%
Total Fat  7 g
  15%
  Saturated Fat  3 g
  Trans Fat  na
  8%
Cholesterol  25 mg
  19%
Sodium  450 mg
  1%
Total Carbohydrate  3 g
  0%
  Dietary Fiber  0 g
  Sugars  1 g
Protein  6 g
  0%
Vitamin A  0 µg
  6%
Vitamin C  4 mg
  0%
Calcium  0 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  10%
Potassium  0.4 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Meat & Fish

Beef
Finfish and Shellfish
Lamb, Veal, and Game
Lunch Meat
Pork
Poultry
Sausage & Hotdogs

Meat & Fish > Sausage & Hotdogs

Andouille, Cooked Chicken Sausages (Hans' All Natural)
Apple, Raw Chicken Sausages (Hans' All Natural)
Beef, Uncured Skinless Hotdog (Hans' All Natural)
Beef Franks (Ball Park)
Beef Franks, Hot Dog (Hebrew National)
Blood sausage
Bold Country Sausage, Premium (Jimmy Dean)
Bratwurst, Raw Chicken Sausages (Hans' All Natural)
Braunschweiger (pork liver sausage)
Breakfast Links, Raw Turkey Sausages (Hans' All Natural)
Cacciatore, artisan collection, servings vary per sausage (Columbus Salame Co)
Calabrese Hot Salami, sliced, 5 servings per container (Columbus Salame Co)
Chicken Breast (honey glazed) (Oscar Mayer)
Chicken Breast Classic Baked /Grill, carving board (Louis Rich)
Chicken Wieners, all natural (Amylu)
Chipotle Pepper Chicken Sausage, smoked (Amylu)
Chorzio, Raw Turkey Sausages (Hans' All Natural)
Corned beef, chopped, pressed (Carl Buddig)
Dry Coppa Salame, hot, servings vary per sausage (Columbus Salame Co)
Frank, Made w/Beef, Pork & Turkey (Ball Park)
Frankfurter (beef and pork), low fat
Frankfurter (beef and pork)
Green Onion, Raw Chicken Sausages (Hans' All Natural)
Headcheese (pork)
Hot Fennel Salame, all natural, 8 servings per sausage (Columbus Salame Co)
Hot Pork Sausage, All Natural (Jimmy Dean)
Italian Chicken Sausage with Peppers and Onions, gluten-free, no nitrates, no MSG (Sausages by Amylu)
Italian Dry Salami, lite, sliced, 5 servings per container (Columbus Salame Co)
Italian Mild, Cooked Chicken Sausages (Hans' All Natural)
Italian Mild, Raw Turkey Sausages (Hans' All Natural)
Jalapeno & Herb, Raw Chicken Sausages (Hans' All Natural)
Kielbasa, Raw Pork Sausages (Hans' All Natural)
Lemon Pepper, Raw Chicken Sausages (Hans' All Natural)
Luncheon Loaf (spiced) (Oscar Mayer)
Maple, Patties (Jimmy Dean)
Maple, Links (Jimmy Dean)
Maple Sausage, Premium (Jimmy Dean)
Maple Sausage Patties, Fully Cooked (Jimmy Dean)
Old Fashioned Loaf (Oscar Mayer)
Original Sausage Patties, Fully Cooked (Jimmy Dean)
Pastrami (beef), 98% fat free
Pate (chicken liver), canned
Pepper Salami, all natural, 8 servings per sausage (Columbus Salame Co)
Peppered loaf (pork, beef)
Peppered Salami, sliced, 4 servings per container (Columbus Salame Co)
Polish sausage (pork with chicken)
Prosciutto (Daniele)
Red Chile, Raw Chicken Sausages (Hans' All Natural)
Regular Pork Sausage, All Natural (Jimmy Dean)
Roasted Red Pepper & Garlic, Raw Chicken Sausages (Hans' All Natural)
Salami (beef and pork)
Salami (for beer) (Oscar Mayer)
Salami (pork), dry or hard
Salami Cotto (beef, pork, chicken) (Oscar Mayer)
Sandwich spread (pork, beef)
Sandwich Spread (pork, chicken, beef) (Oscar Mayer)
Sausage Links, Heat N' Serve (Jimmy Dean)
Smoked Polish sausage (pork, beef)
Smoked Sausage, pork, beef, cheddar cheese (Commercial Brand)
Smoked sliced beef (Carl Buddig)
Smoked Swisswurst (pork, beef, Swiss cheese)
Smoked Turkey Sausage, Lean (Jennie-O)
SPAM lite (pork and chicken), canned (Hormel)
Spicy Thai, Raw Chicken Sausages (Hans' All Natural)
Spinach & Feta, Raw Chicken Sausages (Hans' All Natural)
Summer Sausage Thuringer Cervalat (Oscar Mayer)
Sun-dried Tomato and Basil, Raw Chicken Sausages (Hans' All Natural)
Toscano Salame, sliced, 4 servings per container (Columbus Salame Co)
Turkey Salami (Louis Rich)
Turkey Sausage, reduced fat, brown and serve (Commercial Brand)
Turkey Sausage, breakfast links (Commercial Brand)
Turkey Sausage Patties, Fully Cooked (Jimmy Dean)
Veinna Sausage, Plain (Armour)
Wieners, fat free (Oscar Mayer)
Wieners (beef franks), fat free (Oscar Mayer)
Wieners (pork, turkey) (Oscar Mayer)
Wieners Little (pork, turkey) (Oscar Mayer)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum