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Nutrition Facts

Crispy Southern Chicken
(Banquet)
Serving Size 4.25 ounce
Calories 340
% Daily Value*
 
  32%
Total Fat  21 g
  25%
  Saturated Fat  5 g
  Trans Fat  1 g
  20%
Cholesterol  60 mg
  42%
Sodium  1020 mg
  4%
Total Carbohydrate  13 g
  20%
  Dietary Fiber  5 g
  Sugars  0 g
Protein  26 g
  55%
Vitamin A  825 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  6%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Meat & Fish > Poultry

Batter fried chicken (light meat), meat and skin
Batter fried chicken breast, meat and skin
Breaded Chicken, Tenderloin Breasts (Trader Joe's)
Broccoli & Cheddar, Stuffed Chicken Breasts (Hans' All Natural)
Buffalo Style Chicken Tenders (Banquet)
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Canned chicken breast, in water, 98% fat free, premium chunk (Hormel)
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Chicken Breast, boneless, skinless (Trader Joe's)
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Chicken Breast Strips, fully cooked, breaded (Safeway)
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Fried chicken (dark meat), meat only
Fried chicken (dark meat), meat and skin
Fried chicken breast, meat only
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Fried chicken drumstick, meat and skin
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ground turkey lean, Italian Seasoned (Jennie-O Turkey Store)
honey BBQ boneless chicken wyngs, breaded white meat (Tyson)
Honey BBQ Wings (Banquet)
Hot & Spicy Wings (Banquet)
Mandarin Orange Chicken (Ling's)
Marinated Chipotle Chicken Skewers (Trader Joe's)
Ostrich (Ostrich)
Oven Roasted Turkey Breast (Louis Rich)
Roast Turkey (light meat), meat and skin
Roast Turkey (light meat), meat only
Roast Turkey Breast, pre-basted, meat and skin
Roasted chicken (dark meat), meat only
Roasted chicken (dark meat), meat and skin
Roasted chicken (light meat), meat only
Roasted chicken (light meat), meat and skin
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Simmered chicken gizzard
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Southern Fried Chicken Tender (Banquet)
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Sweet & Sour Chicken Meal, Meal (Banquet)
Turkey, w/ broth, canned (Commercially Prepared)
Turkey Burgers, organic (Applegate Farms)
Turkey Ham (Commercial Brand)
Turkey Nuggets/Sticks, Breaded (Louis Rich)
Turkey Patties, breaded, battered, fried (Commercial Brand)
Turkey Pot Pie, Meal (Banquet)

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