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Nutrition Facts

Chicken Drumettes
(Trader Joe's)
Serving Size 4 piece
Calories 150
% Daily Value*
 
  9%
Total Fat  6 g
  8%
  Saturated Fat  1.5 g
  Trans Fat  na
  12%
Cholesterol  35 mg
  7%
Sodium  170 mg
  4%
Total Carbohydrate  11 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  13 g
  2%
Vitamin A  30 µg
  0%
Vitamin C  0 mg
  4%
Calcium  40 mg
  6%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Meat & Fish

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Meat & Fish > Poultry

Batter fried chicken, drumstick and skin
Batter fried chicken (light meat), meat and skin
Breaded Chicken, Tenderloin Breasts (Trader Joe's)
Canned chicken breast, in water, 98% fat free, premium chunk (Hormel)
Chicken, canned, no broth (Commercial Brand)
Chicken, raw, breast, meat only
Chicken, raw, breast, with skin and bone
Chicken Breakfast Sausage (Trader Joe's)
Chicken Breast, oven roasted, fat free (Oscar Mayer)
Chicken Breast, boneless, skinless (Trader Joe's)
Chicken Breast, oven roasted deluxe (Louis Rich)
Chicken Breast Fillet, Lemon Herb (Foster Farms)
Chicken Breast Fillet, Roasted Garlic (Foster Farms)
Chicken Breast Nuggets, breast fritter chunks (Meijer)
Chicken Breast Patty (NutriSystem)
chicken breast strips, frozen fully cooked (market pantry)
Chicken Breast Tenders w/rib meat, fully cooked all natural (Tyson)
Chicken Breast w/rib meat, no msg, hormones or preservatives (Trader Joe's)
Chicken Broccoli Pot Pie (Banquet)
Chicken Nuggets, 100% all natural (Tyson)
Chicken pieces, Breaded & Fried (Fast Food Restaurant)
Country Crispy Chicken (Banquet)
Crispy Chicken Strips (Banquet)
Dumplings & Chicken, Homestyle Bakes (Banquet)
Fried Chicken, Drumstick or Thigh (Fast Food Restaurant)
Fried chicken, meat only
Fried chicken (dark meat), meat only
Fried chicken breast, meat and skin
Fried chicken wing, meat and skin
Grilled Chicken Breast Strips (Kirkland Signature)
Grilled Chicken Strips (Trader Joe's)
Ground Chicken (Foster Farm)
Ground Turkey, Butcher Shop (Trader Joe's)
Ground Turkey (Jennie-O)
Honey Roasted Turkey, fat free (Louis Rich)
Just Chicken (Trader Joe's)
Just Chicken, Caesar (Trader Joe's)
Just Chicken, Teriyaki (Trader Joe's)
Mandarin Orange Chicken (Trader Joe's)
Marinated Chipotle Chicken Skewers (Trader Joe's)
Ostrich (Ostrich)
Pollo Asado marinated chicken (Country Meat Store)
Roast Turkey (dark meat), meat only
Roast Turkey (light meat), meat and skin
Roast Turkey (light meat), meat only
Roast Turkey Breast, pre-basted, meat and skin
Roasted chicken (light meat), meat and skin
Roasted chicken breast, meat only
Roasted chicken drumstick, meat only
Roasted chicken wing, meat and skin
Roasted chicken wing, meat only
Roasted cornish game hen, meat and skin
Roasted duck, meat and skin
Smoked Turkey, light and dark meat, sliced (Carl Buddig)
Smoked Turkey Breast, sliced (Louis Rich)
Smoked Turkey Breast & Cheese, Stuffed Chicken Breasts (Hans' All Natural)
Stewed chicken (dark meat), meat and skin
Stewed chicken (light meat), meat and skin
Stewed chicken breast, meat only
Stewed chicken drumstick, meat and skin
Stewed chicken wing, meat only
Thigh Meat, Chicken Scewers (Hans' All Natural)
Turkey, w/ broth, canned (Commercially Prepared)
Turkey Burger, lean turkey burger, frozen (Jennie-O)
Turkey Giblets, simmered (Commercially Prepared)
Turkey Ham, extra lean, sliced (Commercial Brand)
Turkey Nuggets/Sticks, Breaded (Louis Rich)
Turkey Patties, breaded, battered, fried (Commercial Brand)
Turkey Patty, All White Meat/97% Fat Free (Pilgrim's Pride)
Turkey Pepperoni, sliced (Hormel)

Additional foods in this category are available to our free food diary members

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