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Nutrition Facts

Chicken Breakfast Sausage
(Trader Joe's)
Serving Size 3 each
Calories 130
% Daily Value*
 
  14%
Total Fat  9 g
  12%
  Saturated Fat  2.5 g
  Trans Fat  0 g
  15%
Cholesterol  45 mg
  18%
Sodium  430 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  12 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Meat & Fish

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Meat & Fish > Poultry

Apple Cherry, Stuffed Chicken Breasts (Hans' All Natural)
Batter fried chicken, drumstick and skin
Batter fried chicken (light meat), meat and skin
Batter fried chicken breast, meat and skin
BBQ Chicken Teriyaki, Trader Joe's (Trader Ming's)
Beef Stick (Hickory Farms)
Broccoli & Cheddar, Stuffed Chicken Breasts (Hans' All Natural)
Buffalo Style Hot Wings, Fully Cooked Bagged (Tyson)
Canned chicken breast, in water, 98% fat free, premium chunk (Hormel)
Chicken, raw, breast, meat only
Chicken breast, canned, water packed (Kirkland)
Chicken Breast, oven roasted, fat free (Oscar Mayer)
Chicken Breast, Premium Chunk-Packed in Water-99% Fat Free (Kirkland)
Chicken Breast, boneless, skinless (Trader Joe's)
Chicken Breast Fillet, Lemon Herb (Foster Farms)
Chicken Breast Fillet, Roasted Garlic (Foster Farms)
Chicken Breast Nuggets (Banquet)
Chicken Breast Nuggets, breast fritter chunks (Meijer)
Chicken Breast Patty (NutriSystem)
chicken breast strips, frozen fully cooked (market pantry)
Chicken Breast Strips, fully cooked, breaded (Safeway)
Chicken Breast Tenderloins Raw, No Preservatives/MSG/Hormones (Trader Joe's)
Chicken Breast Tenders w/rib meat, fully cooked all natural (Tyson)
Chicken Breast w/cranberry vegetalbe stuffing (Stuffin Gourmet)
Chicken Breast w/rib meat, no msg, hormones or preservatives (Trader Joe's)
Chicken Burgers, Sundried Tomato & Basil (Sunset Grill)
Chicken liver, pan-fried
Chicken Nuggets, fully cooked (Safeway)
Chicken pieces, Breaded & Fried (Fast Food Restaurant)
Chicken Satay (Commercial Brand)
Chile Lime Chicken Burgers (Trader Joe's)
Creamy Turkey, Homestyle Bakes (Banquet)
Dumplings & Chicken, Homestyle Bakes (Banquet)
Fried chicken (dark meat), meat and skin
Fried chicken (dark meat), meat only
Fried chicken breast, meat only
Fried chicken drumstick, meat and skin
Fried chicken wing, meat and skin
Grilled Chicken Strips (Trader Joe's)
Ground Chicken (Foster Farm)
Ground turkey, raw, uncooked
Ground Turkey, Butcher Shop (Trader Joe's)
Ground Turkey, lean (Jennie-O)
Ground Turkey, cooked
ground turkey lean, Italian Seasoned (Jennie-O Turkey Store)
honey BBQ boneless chicken wyngs, breaded white meat (Tyson)
Honey BBQ Wings (Banquet)
Honey Breast Tenders, battered chicken breast (Tyson)
Honey Roasted Turkey, fat free (Louis Rich)
Just Chicken (Trader Joe's)
Olive Loaf, chicken, pork, turkey (Oscar Mayer)
Proscuitto & Cheese, Stuffed Chicken Breasts (Hans' All Natural)
Roast Turkey (light meat), meat only
Roast turkey leg, meat and skin
Roasted chicken (dark meat), meat and skin
Roasted chicken breast, meat only
Roasted chicken breast, meat and skin
Roasted chicken drumstick, meat and skin
Roasted cornish game hen, meat only
Roasted goose, meat and skin
Roasted Turkey Breast, 98% fat free (Columbus Salame Company)
Smoked Turkey, light and dark meat, sliced (Carl Buddig)
Spinach & Feta, Stuffed Chicken Breasts (Hans' All Natural)
Stewed chicken (dark meat), meat only
Stewed chicken (light meat), meat only
Stewed chicken breast, meat and skin
Stewed chicken wing, meat and skin
Turkey, w/ broth, canned (Commercially Prepared)
Turkey Bacon (Louis Rich)
Turkey Breast (Commercially Prepared)
Turkey Breast, smoked, fat free (Oscar Mayer)
Turkey Cotto Salami (Louis Rich)
Turkey Giblets, simmered (Commercially Prepared)
Turkey Nuggets/Sticks, Breaded (Louis Rich)
Turkey Salami (Louis Rich)

Additional foods in this category are available to our free food diary members

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