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Nutrition Facts

Gefiltefish
sweet recipe
(Commercial Brand)
Serving Size 1 piece
Calories 35
% Daily Value*
 
  1%
Total Fat  0.7 g
  1%
  Saturated Fat  0.2 g
  Trans Fat  0 g
  4%
Cholesterol  13 mg
  9%
Sodium  220 mg
  1%
Total Carbohydrate  3 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  4 g
  1%
Vitamin A  15 µg
  1%
Vitamin C  1 mg
  1%
Calcium  10 mg
  6%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  2%
Thiamin  0 mg
  1%
Riboflavin  0 mg
  2%
Niacin  0.4 mg
  2%
Vitamin B6  0 mg
  0%
Total Folate  1 µg
Food Folate  1 µg
Folic Acid  na
  6%
Vitamin B12  0.4 µg
  3%
Phosphorus  31 mg
  1%
Magnesium  4 mg
  2%
Zinc  0.3 mg
  6%
Selenium  4.4 µg
  4%
Copper  82 µg
  2%
Manganese  0 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Meat & Fish > Finfish and Shellfish

Albacore, chunk white in water (Bumble bee)
Albacore, Solid white in water (StarKist)
Albacore, Chunk white in water (StarKist)
Albacore Solid White Tuna, no salt added (Trader Joe's)
Albacore Steak, Mesquite Grilled (Bumble Bee)
Anchovy, canned in oil, drained
Battered Halibut, 3 small pieces (Trader Joe's)
Battered Halibut, Frozen (Trader Joe's)
Beer Batter Fish Fillets (Gorton's)
Blue crab, canned
Blue crab, cooked, moist heat
Calamari Breaded Tenders (Schwan's)
California roll, brown rice, real crab (Whole Foods)
Catfish, breaded and fried
Caviar (red and black), granular
Chunk Light, Low Sodium - In Water (StarKist)
Chunk Light, In Water (StarKist)
Clams, Breaded & Fried (Fast Food Restaurant)
Clams, canned, drained
Cod Fillets, Alaskan Wild-Skinless Boneless (Trident)
Crayfish, cooked, moist heat
Crustaceans, crab, queen, cooked, moist heat
Dragon Roll Sushi (Restaurant)
Dungeness crab, cooked, moist heat
Fish Sandwich, w/Tartar Sauce (Fast Food Restaurant)
Fish Sticks, Lightly Breaded, Reduced Fat (Trader Joe's)
Freshwater bass, cooked, dry heat
Grilled Cod Loins, w/Garlic Butter (High Liner)
Grilled Salmon (Gorton's)
Haddock, cooked, dry heat
Haddock, smoked
Herring, cooked, dry heat
Imitation crab, made from surimi
Imitation Crab Meat, Flake & Chunk Style (Bay Harbor)
Imitation Shrimp, made from Surimi
Light Meat Tuna Fillets Flavor Pouch, teriyaki (StarKist)
Monkfish, raw
Mussels, cooked, moist heat
Octopus, cooked, moist heat
Orange roughy, cooked, dry heat
Oysters, cooked, moist heat
Pink Salmon, canned, no salt, not drained, salmon
Pink Salmon, Wild Alaskan (appx 1/4C) (Bear & Wolf)
Pink Salmon, canned, drained, salmon
Rockfish, cooked, dry heat
Salmon, raw
Salmon, Marinated Wild Alaskan (Morey's)
Salmon, Atlantic (Kirkland)
Salmon - pink (Chicken of the Sea)
Salmon Fillets, Wild Pacific Keta (Trader Joe's)
Salmon Fillets, Wild Alaskan Sockeye - All Natural (Full Circle)
Salmon Patties, 1 patty, ready to cook (Trader Joe's)
Sardines, canned in oil, drained (Commercially Prepared)
Sardines in Olive Oil (Brunswick)
Sardines in Tomato Ssauce, canned & drained (Commercially Prepared)
Scallops, steamed
Scallops, breaded and fried
Sea bass, cooked, dry heat
Sea trout, cooked, dry heat
Shrimp, Cooked, Tail Off (about 4 ea) (Kirkland)
Shrimp, Breaded & Fried (Fast Food Restaurant)
Shrimp, cooked, steamed
Shrimp, Medium Cooked Shrimp, Frozen, Tail Off (Trader Joe's)
Snapper, cooked, dry heat
Snapper, raw
Sole, cooked, dry heat
Squid, fried
Sturgeon, cooked, dry heat
Swordfish, cooked, dry heat
Tilapia Fillets, Skinless & Boneless (Great American Seafood Imports)
Trout, cooked, dry heat
Tuna, Chunk Light in Water (Chicken of the Sea)
Tuna, white, canned in water, drained
Tuna Creations, Hickory Smoked (StarKist)
Tuna salad
Ungar's Gefilte Fish, No Sugar (Dr. Praeger's)
Ungar's Gefilte Fish, Regular (Dr. Praeger's)
Ungar's Gefilte Fish Lite (Dr. Praeger's)
Ungar's Salmon Gefilte Fish, Regular (Dr. Praeger's)

Additional foods in this category are available to our free food diary members

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