white t shirt
Nutrition Browse Our Food Database
lifetime weight control
free food journal
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Food Categories

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Meat & Fish

Beef
Finfish and Shellfish
Lamb, Veal, and Game
Lunch Meat
Pork
Poultry
Sausage & Hotdogs

Meat & Fish > Finfish and Shellfish

Alaska king crab, cooked, moist heat
Albacore, Solid white in water (StarKist)
Albacore Solid White Tuna, no salt added (Trader Joe's)
Albacore Steak, Mesquite Grilled (Bumble Bee)
Battered Halibut, 3 small pieces (Trader Joe's)
Blue crab, cooked, moist heat
California roll, brown rice, real crab (Whole Foods)
Carrie's DINNER IN A BOWL, Shrimp & Quinoa (Carrie)
Clams, canned, drained
Clams, Breaded & Fried (Fast Food Restaurant)
Clams, Breaded & Fried
Cod Fillets, Alaskan Wild-Skinless Boneless (Full Circle)
Crab Delights, imitation crab meat (Louis Kemp)
Fish Fillets Crunchy Breaded (Gorton's)
Fish Sandwich, w/Tartar Sauce (Fast Food Restaurant)
Gefiltefish, sweet recipe (Commercial Brand)
Grilled Salmon (Gorton's)
Grouper, cooked, dry heat
Haddock, cooked, dry heat
Haddock, smoked
Herring, cooked, dry heat
Imitation Crab Meat, Flake & Chunk Style (Bay Harbor)
Kel's GRILLED HALIBUT WITH MANGO SALSA (Kel)
Kel's Tuna and Egg Salad (Kel)
Keta Salmon, Wild Pacific (Trader Joe's)
Light Meat Tuna Fillets Flavor Pouch, teriyaki (StarKist)
Lynn's Salmon Hash (Lynn)
Mackerel, cooked, dry heat
Mahi Mahi, Wild (Orca Bay)
Monkfish, cooked, dry heat
Orange roughy, cooked, dry heat
Oysters, cooked, moist heat
Oysters, canned
Pacific Salmon Wild Caught, Premium Smoked Alaskan (Chicken of the Sea)
Perch, cooked, dry heat
Pickled herring
Pink Salmon, Alaskan, skinles, boneless, no salt added (Trader Joe's)
Red Salmon, Canned, Wild Caught Pacific Salmon (Trader Joe's)
Salmon, raw
Salmon, cooked, dry heat
Salmon Fillets, Boneless Skinless (Trader Joe's)
Salmon Fillets, Wild Alaskan Sockeye - All Natural (Full Circle)
Salmon Fillets, Wild Pacific Keta (Trader Joe's)
Salmon Patties (m.o.m)
Salmon Roulette, w/spinach florentine stuffing (Trader Joe's)
Salted mackerel
Sardines, in soya oil (King Oscar)
Scallops, steamed
Scallops, breaded and fried
Scallops, Breaded & Fried (Fast Food Restaurant)
Scallops, uncooked
Sea bass, cooked, dry heat
Sea trout, cooked, dry heat
Shad, cooked, dry heat
Shrimp, Medium Cooked Shrimp, Frozen, Tail Off (Trader Joe's)
Shrimp, cooked, steamed
Shrimp, canned (Commercially Prepared)
Shrimp, Raw, Tail-on (21-25 per pound) (Kirkland)
Shrimp, Cooked, Tail Off (about 4 ea) (Kirkland)
Smoked Trout Fillet (Ducktrap)
Snapper, cooked, dry heat
Soft Shell Crab, prepared without added fat
Sole, cooked, dry heat
Squid, fried
Stuffed Sole, w/garlic shrimp almonds (Oven Poppers)
Tempura Shrimp, w/sweet spicy orange sauce (Sea Pak)
Tilapia Fillets, Skinless & Boneless (Great American Seafood Imports)
Tuna, Chunk Light in Water (Chicken of the Sea)
Tuna, white, canned in oil, drained
Tuna salad
Ungar's Gefilte Fish, No Sugar (Dr. Praeger's)
Whitefish, cooked, dry heat

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum