food scale
Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Buffalo Steak Burgers
frozen
(Trader Joe's)
Serving Size 1 piece
Calories 280
% Daily Value*
 
  18%
Total Fat  12 g
  30%
  Saturated Fat  6 g
  Trans Fat  na
  35%
Cholesterol  105 mg
  5%
Sodium  115 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  na
Protein  43 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  30%
Iron  5 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Meat & Fish

Beef
Finfish and Shellfish
Lamb, Veal, and Game
Lunch Meat
Pork
Poultry
Sausage & Hotdogs

Meat & Fish > Beef

Beef Bologna (Boar's Head)
Beef Brisket, braised, meat only
Beef Brisket, braised, meat and fat
Beef Chuck Roast, braised, meat only
Beef chuck roast, prime cut, cooked, braised
Beef Eye of Round, raw meat, fat trimmed to 1/8
Beef Eye of Round, roasted, meat and fat
Beef flank, broiled
Beef Flank, braised, meat only
Beef Franks, 97% Fat Free (Hebrew National)
Beef Jerky, original (Jack Link's)
Beef Jerky, Peppered (Jack Link's)
Beef Jerky, Original California Natural (SnackMasters)
Beef Jerky (Commercial Brand)
Beef liver, braised
Beef liver, pan fried
Beef Patties (3 oz), no MSG no preservatives (President's Choice)
Beef Porterhouse Steak, broiled, meat and fat
Beef Rib Eye, broiled
Beef Ribs, broiled, meat only
Beef Round, roasted, meat only
Beef Shortribs, braised, meat only
Beef Skirt Steak, broiled, meat only
Beef t-bone steak, meat and fat, broiled
Beef t-bone steak, meat only, broiled
Beef tenderloin, meat only, roasted
Beef tenderloin, meat and fat, broiled
Beef top round, meat and fat, braised
Beef top round, meat only, braised
Beef top sirloin, meat only, broiled
Beef top sirloin, meat only, pan-fried
Bologna, 28% Lower Sodium (Boar's Head)
Buffalo Steak Burgers, frozen (Trader Joe's)
Chicken Fried Steak, complete meal (Banquet)
Corned Beef, Top Round USDA Choice (Boar's Head)
Corned Beef, Brisket USDA Choice (Boar's Head)
Frozen ground beef patties, broiled
Garlic Bologna (Boar's Head)
Ground beef, 95% lean meat, 5% fat, uncooked
Ground beef (10% fat), broiled
Ground beef (10% fat), pan-browned
Ground beef (15% fat), broiled
Ground beef (15% fat), pan-browned
Ground beef (30% fat), pan-browned
Ground beef (5% fat), broiled
Ground beef (5% fat), pan-browned
Ground Beef (pan-broiled), 78% Lean - 22% fat (Stater Bros)
Ground Beef (raw), 85% Lean - 15% fat (Stater Bros)
Ground Beef Patties, 96/4 Extra Lean (Trader Joe's)
Ground Sirloin Patty, Frozen (Kirkland)
Ground Sirloin Patty (Kirkland Signature)
Italian Style Seasoned Beef (Boar's Head)
Lebanon Bologna (Boar's Head)
Luncheon meat (beef), loaved
Mac & Beef Meal (Banquet)
Meat Balls, party size, mini (Trader Joe's)
Meatballs, Italian Style (Albertsons)
Meatloaf Meal (Banquet)
Minute Steak, Carved/Shaped Beef Steak (Chef's Requested Food)
New York strip steak, grilled (Home made)
Oven Roasted Choice Top Round, No Salt Added (Boar's Head)
Pastrami, Brisket USDA Choice (Boar's Head)
Pastrami Cap-off Top Round (Boar's Head)
Pastrami Round (Boar's Head)
Red Pastrami Round (Boar's Head)
Roast Beef, Cajun Style Seasoned Eye Round (Boar's Head)
Roast Beef with Veggies, inspired by Everyday Food, Jan 2009 (m.o.m)
Top Round, Deluxe Cap Off Low Sodium (Boar's Head)
Yankee Pot Roast Meal, Meal (Banquet)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum