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Nutrition Facts
Currants (zante)
dried Serving Size 1 cup
36% Total Carbohydrate 107 g
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Food CategoriesFruit| Apples, without skin, fresh | | Apples, dried, sulfered, uncooked | | Applesauce, canned, sweetened | | Apricots, canned, heavy syrup, drained | | Apricots, frozen, sweetened | | Apricots, canned, heavy syrup | | Apricots, canned, light syrup | | Apricots, canned, extra light syrup | | Bananas | | Bing Cherries | | Blackberries | | Blueberries, Frozen (Full Circle Organic) | | Blueberries, frozen, sweetened | | Blueberries | | Boysenberries, canned, heavy syrup | | Carambola (starfruit) | | Carissa (natal-plum) | | Cherries, Dried Montmorency (Trader Joe's) | | Cherries, whole, dried, Montmorency (Stoneridge Orchards) | | Cherries, sweetened, frozen (Commercially prepared) | | Chopped Dates (Sun-Made) | | Clementine Mandarins (Generic) | | Craisins, sweetened, dried cranberries (Ocean Spray) | | Craisins - 100 Calorie Pack, Sweetened Dried Cranberries (Ocean Spray) | | Cranberries, dried, sweetened | | Cranberry Sauce, Whole Berry (Ocean Spray) | | Cranberry sauce, canned, sweetened | | Dates (medjool) | | Figs, canned, water pack | | Frozen Fruit, mixed organic (Woodstock Farms) | | Fruit cocktail, canned, extra light syrup | | Fruit cocktail, canned, water pack | | Goji Berries, Tibetan organic & dried (Dr. Ben Kim Natural Health Solutions) | | Gooseberries, canned, light syrup | | Grapefruit | | Jackfruit | | Kiwi, also called chinese gooseberries | | Lemon, with peel | | Lemon, without peel | | Lemon Essense Prunes (Sunsweet) | | Limes | | Loganberries, frozen | | Longans | | Loquats | | Mandarin Oranges, Light Syrup (Festival) | | Mango, frozen chunks (Trader Joe's) | | Mangosteen, canned, syrup pack | | Maraschino Cherries (Commercially prepared) | | Passion-fruit | | Peaches, canned, heavy syrup, drained | | Peaches, canned, extra light syrup | | Peaches, canned, extra heavy syrup | | Peaches, light syrup pack | | Pears, canned, extra light syrup | | Pears, canned, heavy syrup | | Pears, canned, light syrup | | Pears, canned, water pack | | Persimmons | | Pineapple, canned, light syrup | | Pineapple, frozen, chunks, sweetened | | Pineapple Chunks, canned in 100% juice, no sugar added (Dole) | | Plums, canned, heavy syrup, drained | | Plums (purple), canned, heavy syrup | | Pomegranates | | Prunes, stewed, without added sugar | | Prunes, dehydrated | | Prunes, pitted (Sunsweet) | | Raspberries, Frozen (Full Circle Organic) | | Raspberries | | Roasted Plantain Chips (Trader Joe's) | | Sliced Bartlett Pears, Orchard Select (Del Monte) | | Strawberries, frozen, sweetened | | Strawberries, fresh | | Tangerines | | Tropical Fruit Salad (Dole) |
Additional foods in this category are available to our free food diary members |
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