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Nutrition Facts

Herb Baked Fish
complete meal
(Healthy Choice)
Serving Size 1 serving
Calories 360
% Daily Value*
 
  12%
Total Fat  8 g
  10%
  Saturated Fat  2 g
  Trans Fat  0 g
  13%
Cholesterol  40 mg
  25%
Sodium  590 mg
  18%
Total Carbohydrate  55 g
  20%
  Dietary Fiber  5 g
  Sugars  13 g
Protein  16 g
  30%
Vitamin A  450 µg
  0%
Vitamin C  0 mg
  4%
Calcium  40 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
Side Dishes

Entrees, Meals & Side Dishes > Meals

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Beef Stroganoff, complete meal (Healthy Choice)
Bertolli Oven Bake - Stuffed Shells in Scampi Sauce (Bertolli)
Broccoli Pot Pie, vegetarian, 1 pie (Amy's)
Cajun Style Chicken & Shrimp, Cafe Steamer (Healthy Choice)
Cheese Enchilada, family size, vegetarian (Amy's)
Cheesy Chicken and Rice (Healthy Choice)
Chicken & Broccoli Pasta Bake, Family Size (Stouffer's)
Chicken & Dumplings, Crock-Pot Classics (Banquet)
Chicken & Red Pepper Alfredo Sauce, Grilled White Meat (Healthy Choice)
Chicken Enchilada Stack, (6 servings per container) (Yard House USA Inc)
Chicken Enchilada Suiza with sour cream and cheese (Weight Watchers)
Chicken Enchilada w/Rice & Monterey Jack Cheese Sauce, frozen (Stouffer's)
Chicken Gorgonzola, w/ mushrooms & tomatoes, serving is 1/2 package (Trader Joe's)
Chicken Mirabella w/pasta, marsala sauce & veggies, Smart Ones (Weight Watchers)
Chicken Oriental w/vegetables & rice, Smart Ones (Weight Watchers)
Chicken Pesto Classico, Cafe Steamer (Healthy Choice)
Chicken Piccata (Healthy Choice)
Chicken Rigatoni (Healthy Choice)
Chicken Teriyaki, complete meal (Healthy Choice)
Chicken Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods)
Corn Dog Meal (Banquet)
Country Breaded Chicken, complete meal (Healthy Choice)
Country Vegetable Pie, vegetarian (Amy's)
Fiesta Chicken, complete meal (Healthy Choice)
Fire Grilled Chicken & Vegetables with rice, Smart Ones (Weight Watchers)
Four Cheese Manicotti, complete meal (Healthy Choice)
Four Cheese Pizza, Cafe Selections (Healthy Choice)
General Tso's Chicken, In spicy Sauce (Tai Pei)
Glazed Chicken (Healthy Choice)
Grilled Chicken Breast & Pasta (Healthy Choice)
Grillled Whiskey Steak, Cafe Steamer (Healthy Choice)
Herb Baked Fish, complete meal (Healthy Choice)
Homestyle Chicken w/ Noodles, Complete Meal (Banquet)
Honey Balsamic Chicken, complete meal (Healthy Choice)
Indian Paneer Tikka, vegetarian (Amy's)
Indian Samosa Wraps, vegetarian (Amy's)
Italian Style Pepperoni Pizza, Cafe Selections (Healthy Choice)
Kung Pao Chicken Stir Fry, low fat, unprepared (Trader Ming's)
Lemon Herb Chicken Piccata, Smart Ones (Weight Watchers)
Light & Healthy Beef Sirloin Salisbury Steak w/ Red Potatoes & Vegetables, frozen meal (The Budget Gourmet)
Lunch Bucket, Hearty Beef Stew (Armour)
Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods)
Mandarin Chicken (Healthy Choice)
Margherita Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen)
Mexican Style Combo Meal (Banquet)
Mexican Tamale Pie, vegetarian (Amy's)
Oven Roasted Beef, complete meal (Healthy Choice)
Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers)
Pork Riblet, Hearty One (Banquet)
Punjab Eggplant (Trader Joe's)
Roast Beef with broccoli & cauliflower, Smart Ones (UPDATE 6.10.2009) (Weight Watchers)
Roasted Chicken Marsala, Cafe Steamer (Healthy Choice)
Salad Nicoise (m.o.m)
Salisbury Steak Meal, Meal (Banquet)
Sesame Chicken, complete meal (Healthy Choice)
Shrimp and quinoa salad, inspired by Eating Well, April 2009 (m.o.m)
Smoked Chicken Panini (Healthy Choice)
Stuffed Shells in Scampi Sauce, Oven Bake (Bertolli)
Supreme French Bread Pizza, Simple Selections (Healthy Choice)
Thai Style Chicken and Rice (Weight Watchers)
Three Cheese Chicken, Voila Complete Meal (Birds Eye Foods)
Tomato Basil & Mozzarella Panini (Healthy Choice)
Traditional Turkey Breast, complete meal (Healthy Choice)
Turkey Bacon Wrap, South Beach Diet (Kraft)
Turkey Medallions w/mushroom gravy and green beans, Smart Ones (Weight Watchers)
Veal Parmigiana w/ Tomato Sauce, Mashed Potatoes & Peas, frozen meal (Banquet)
Vegetable Pot Pie, vegetarian (Amy's)
Veggie Loaf -whole meal, organic veggies & grains, vegetarian (Amy's)
White Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen)

Additional foods in this category are available to our free food diary members

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