| Alfredo Chicken, Voila Complete Meal (Birds Eye Foods) |
| Black Bean Veggie Enchilada, family size , vegetarian (Amy's) |
| Blackened Chicken, complete meal (Healthy Choice) |
| Chicken Nugget Meal (Banquet) |
| Chicken Breast and Vegetables (Healthy Choice) |
| Chicken Florentine, with veggies, rice, orzo and garlic wine sauce (Kashi) |
| Chicken Lasagna (Trader Joe's) |
| Chicken Parmigiana, complete meal (Healthy Choice) |
| Chicken Rigatoni (Healthy Choice) |
| Chicken w/ Redskin Potatoes & Vegetables, Crock-Pot Classics (Banquet) |
| Citrus Glazed Chicken, with Rice and Toasted Cashews (Trader Ming's) |
| Cornbread & Beans -southern meal, w/greens & sweet potatoes, vegetarian (Amy's) |
| Deluxe Pizza, South Beach Diet (Kraft) |
| Dragon Shrimp Lo Mein, Smart Ones (Weight Watchers) |
| Fettuccini Alfredo (Healthy Choice) |
| Fiesta Chicken, Smart Ones (Weight Watchers) |
| Fire-roasted Garden Vegetable Lasagna, organic (Organics) |
| French Bread Vegetable Pizza (Healthy Choice) |
| Fried Rice w/ Chicken Egg Roll, Complete Meal (Banquet) |
| Garlic Shrimp, Voila Complete Meal (Birds Eye Foods) |
| Grilled Basil Chicken, Cafe Steamer (Healthy Choice) |
| Grilled Chicken Breast & Pasta (Healthy Choice) |
| Grilled Turkey Breast, complete meal (Healthy Choice) |
| Grilled Whiskey Steak, Cafe Steamer (Healthy Choice) |
| Grillled Chicken & Roasted Red Pepper Alfredo, Cafe Steamer (Healthy Choice) |
| Grillled Whiskey Steak, Cafe Steamer (Healthy Choice) |
| Ham & Swiss, Hot Panini (Starbucks) |
| Herb Baked Fish, complete meal (Healthy Choice) |
| Honey Dijon Chicken, Smart Ones (Weight Watchers) |
| Honey Glazed Chicken, complete meal (Healthy Choice) |
| Indian Mattar Tofu, vegetarian (Amy's) |
| Indian Vegetable Korma, curried vegetables with rice and dal, organic (Amy's) |
| Lasagna Italiano, Family Size (Stouffer's) |
| Lemon Pepper Fish, complete meal (Healthy Choice) |
| Lunch Pack, Cracker Crunchers-Chicken (Armour) |
| Mac & Beef Meal (Banquet) |
| Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods) |
| Meatloaf, complete meal (Healthy Choice) |
| Orange Zest Chicken, Cafe Steamer (Healthy Choice) |
| Pepperoni Pizza, South Beach Diet (Kraft) |
| Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers) |
| Roast Beef with broccoli & cauliflower, Smart Ones (Weight Watchers) |
| Roasted Chicken (Stouffer's) |
| Roasted Chicken Marsala, Cafe Steamer (Healthy Choice) |
| Roasted Chicken Marsala, Cafe Steamer (Healthy Choice) |
| Salad Nicoise (m.o.m) |
| Sesame Chicken Wrap, South Beach Diet (Kraft) |
| Shrimp and quinoa salad, inspired by Eating Well, April 2009 (m.o.m) |
| Southwestern Chicken, Voila Complete Meal (Birds Eye Foods) |
| Stuffed Shells in Scampi Sauce, Oven Bake (Bertolli) |
| Thai Style Chicken and Rice (Weight Watchers) |
| Three Cheese Chicken, Voila Complete Meal (Birds Eye Foods) |
| Three Cheese Lasagna, Organic (Organics) |
| Turkey Deli Ham Wrap, South Beach Diet (Kraft) |
| Turkey Medallions w/mushroom gravy and green beans, Smart Ones (Weight Watchers) |
| Tuscan Style Panini, Four Cheese (Alexia) |
| Vegetable Frittata (m.o.m) |
| Vegetable Pot Pie, vegetarian (Amy's) |
| White Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen) |
Additional foods in this category are available to our free food diary members |