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Nutrition Facts

Chicken Lasagna
(Trader Joe's)
Serving Size 1 cup
Calories 330
% Daily Value*
 
  22%
Total Fat  14 g
  30%
  Saturated Fat  6 g
  Trans Fat  0 g
  28%
Cholesterol  85 mg
  39%
Sodium  930 mg
  10%
Total Carbohydrate  29 g
  8%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  22 g
  10%
Vitamin A  150 µg
  20%
Vitamin C  12 mg
  15%
Calcium  150 mg
  15%
Iron  3 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

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Beef Steak & Garlic Potato, Voila Complete Meal (Birds Eye Foods)
Beef Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods)
Beef w/ Classic BBQ Sauce, complete meal (Healthy Choice)
Black Bean Veggie Enchilada, family size , vegetarian (Amy's)
Breaded Chicken Breast Strips & Mashed Potatoes (Healthy Choice)
Cashew Chicken w/ Egg Fried Rice, fully cooked, 1 container (Fresh & Easy)
Cheese Filled Manicotti (Caesar's)
Chicken Nugget Meal (Banquet)
Chicken & Red Pepper Alfredo Sauce, Grilled White Meat (Healthy Choice)
Chicken Broccoli Alfredo, complete meal (Healthy Choice)
Chicken Enchilada Suiza with sour cream and cheese (Weight Watchers)
Chicken Lasagna (Trader Joe's)
Chicken Parmesan with Linguine (Trader Joe's)
Chicken Piccata (Healthy Choice)
Chicken Stir Fry, Voila Complete Meal (Birds Eye Foods)
Chicken Teriyaki, complete meal (Healthy Choice)
Chicken Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods)
Chili & Cornbread - whole meal, vegetarian (Amy's)
Corn Dog Meal (Banquet)
Cornbread & Beans -southern meal, w/greens & sweet potatoes, vegetarian (Amy's)
Country Breaded Chicken, complete meal (Healthy Choice)
Country Fried Pork Meal (Banquet)
Country Vegetable Pie, vegetarian (Amy's)
Creamy Chicken & Bisquit, Homestyle Bakes (Banquet)
Fish Sticks, Complete Meal (Banquet)
Fried Chicken, Hearty One (Banquet)
Fried Rice w/ Chicken Egg Roll, Complete Meal (Banquet)
General Tso's Spicy Chicken, Cafe Steamer (Healthy Choice)
Gourmet Supreme Pizza, Cafe Selections (Healthy Choice)
Grilled Basil Chicken, Cafe Steamer (Healthy Choice)
Grilled Chicken Breast & Pasta (Healthy Choice)
Grilled Monterey Chicken, complete meal (Healthy Choice)
Grilled Turkey Breast, complete meal (Healthy Choice)
Grilled Turkey Breast w/cranberry sauce, green beans & potatoes (Healthy Choice)
Grillled Chicken & Roasted Red Pepper Alfredo, Cafe Steamer (Healthy Choice)
Grillled Whiskey Steak, Cafe Steamer (Healthy Choice)
Honey Balsamic Chicken, complete meal (Healthy Choice)
Honey Dijon Chicken, Smart Ones (Weight Watchers)
Honey Glazed Chicken, complete meal (Healthy Choice)
Honey Mango Barbeque Chicken, Fruit Inspirations, Smart Ones (Weight Watchers)
Indian Mattar Paneer (Amy's)
Indian Mattar Tofu, vegetarian (Amy's)
Indian Paneer Tikka, vegetarian (Amy's)
Indian Samosa Wraps, vegetarian (Amy's)
Italian Style Pepperoni Pizza, Cafe Selections (Healthy Choice)
Lemon Pepper Chicken, Grilled w/ roasted potatoes & vegetables (Stouffer's)
Lemon Pepper Fish, complete meal (Healthy Choice)
Lunch Bucket, Macaroni 'n Cheese (Armour)
Mac & Beef Meal (Banquet)
Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods)
Meatloaf, complete meal (Healthy Choice)
Mexican Style Combo Meal (Banquet)
Mushroom Roasted Beef, complete meal (Healthy Choice)
Oriental Style Chicken (Healthy Choice)
Pepperoni Pizza, South Beach Diet (Kraft)
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Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers)
Pizza Dough, Plain (Pkg contains 8 servings) (Trader Joe's)
Punjab Eggplant (Trader Joe's)
Roast Turkey Medallions with mushroom gravy, rice & veggies, Smart Ones (Weight Watchers)
Roasted Chicken (Stouffer's)
Roasted Chicken, complete meal (Healthy Choice)
Roasted Chicken Chardonnay, Cafe Steamer (Healthy Choice)
Roasted Chicken Marsala, Cafe Steamer (Healthy Choice)
Roasted Chicken Marsala, Cafe Steamer (Healthy Choice)
Roasted Eggplant Wrap (Cedarlane)
Salad Nicoise (m.o.m)
Sesame Chicken, complete meal (Healthy Choice)
Shepherd's Pie, vegetarian, 1 pie (Amy's)
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Turkey & Gravy w/ Dressing, Mashed Potaotes & Corn, frozen meal (Banquet)
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White Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen)

Additional foods in this category are available to our free food diary members

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