| Barley and Corn Salad (m.o.m) |
| BBQ Chicken Meal, Complete Meal (Banquet) |
| Beef Enchilada/Tamale Meal (Banquet) |
| Beef Pot Pie (Banquet) |
| Beef Teriyaki (Healthy Choice) |
| Beef Tips Portabello, complete meal (Healthy Choice) |
| Bengal Lentil (Trader Joe's) |
| Bertolli Oven Bake - Stuffed Shells in Scampi Sauce (Bertolli) |
| Cajun Style Chicken & Shrimp, Cafe Steamer (Healthy Choice) |
| Charbroiled Beef Patty, complete meal (Healthy Choice) |
| Chicken Nugget Meal (Banquet) |
| Chicken & Red Pepper Alfredo Sauce, Grilled White Meat (Healthy Choice) |
| Chicken & Shrimp Penne w/ Vegetables, Voila Complete Meal (Birds Eye Foods) |
| Chicken Broccoli Alfredo, complete meal (Healthy Choice) |
| Chicken Enchilada w/Rice & Monterey Jack Cheese Sauce, frozen (Stouffer's) |
| Chicken Enchiladas (Healthy Choice) |
| Chicken Fajita, Voila Complete Meal (Birds Eye Foods) |
| Chicken Florentine, with veggies, rice, orzo and garlic wine sauce (Kashi) |
| Chicken Fried Steak, Hearty One (Banquet) |
| Chicken Piccata (Healthy Choice) |
| Chicken Stir Fry, Voila Complete Meal (Birds Eye Foods) |
| Chicken Teriyaki, complete meal (Healthy Choice) |
| Chicken Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods) |
| Chicken Tuscany, Cafe Steamer (Healthy Choice) |
| Country Breaded Chicken, complete meal (Healthy Choice) |
| Country Vegetable Pie, vegetarian (Amy's) |
| Creamy Dill Salmon, Cafe Steamer (Healthy Choice) |
| Dragon Shrimp Lo Mein, Smart Ones (Weight Watchers) |
| Fettuccini Alfredo (Healthy Choice) |
| Fiesta Chicken, Smart Ones (Weight Watchers) |
| Four Cheese Manicotti (Healthy Choice) |
| Four Cheese Pizza, Cafe Selections (Healthy Choice) |
| Gourmet Supreme Pizza, Cafe Selections (Healthy Choice) |
| Grilled Basil Chicken, Cafe Steamer (Healthy Choice) |
| Grilled Chicken & Mashed Potatoes (Healthy Choice) |
| Grilled Chicken Marinara, Cafe Steamer (Healthy Choice) |
| Grilled Chicken w/ Smokehouse BBQ Sauce, complete meal (Healthy Choice) |
| Ham & Swiss Cheese, Sandwich (Starbucks) |
| Honey Dijon Chicken, Smart Ones (Weight Watchers) |
| Indian Mattar Paneer (Amy's) |
| Indian Paneer Tikka, vegetarian (Amy's) |
| Indian Samosa Wraps, vegetarian (Amy's) |
| Kung Pao Chicken, South Beach Diet (Kraft) |
| Lemon Pepper Fish, complete meal (Healthy Choice) |
| Lunch Bucket, Macaroni 'n Cheese (Armour) |
| Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods) |
| Mushroom Roasted Beef, complete meal (Healthy Choice) |
| Pepperoni Pizza Meal, Complete Meal (Banquet) |
| Pesto Chicken Primavera, Voila Complete Meal (Birds Eye Foods) |
| Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers) |
| Roast Beef with broccoli & cauliflower, Smart Ones (Weight Watchers) |
| Roast Turkey (Stouffer's) |
| Roasted Garlic Chicken & Vegetables, Voila Complete Meal (Birds Eye Foods) |
| Salisbury Steak & Gravy, w/ Green Beans & Roasted Red Potatoes (Marie Callender's) |
| Sesame Chicken (Healthy Choice) |
| Sesame Chicken, complete meal (Healthy Choice) |
| Shepherd's Pie, vegetarian, 1 pie (Amy's) |
| Shrimp and quinoa salad, inspired by Eating Well, April 2009 (m.o.m) |
| Sirloin Beef & Asian Vegetables, Smart Ones (Weight Watchers) |
| Southwestern Chicken, Voila Complete Meal (Birds Eye Foods) |
| Spaghetti with Meat Sauce (Healthy Choice) |
| Spicy Szechuan Vegetables & Chicken with lo mein noodles, Smart Ones (Weight Watchers) |
| Steak Tips Portabello, Cafe Classics (Stouffer's Lean Cuisine) |
| Supreme Pizza, Individual, Deep Dish (The Pizza Pail) |
| Sweet and Sour Chicken, complete meal (Healthy Choice) |
| Teriyaki Chicken, Voila Complete Meal (Birds Eye Foods) |
| Turkey & Gravy w/ Stuffing, Mashed Potatoes & Peas, Mostly White Meat (Banquet) |
| Tuscan Style Panini, Four Cheese (Alexia) |
| Vegetable Lasagna, family size , vegetarian (Amy's) |
| Veggie Loaf -whole meal, organic veggies & grains, vegetarian (Amy's) |
| White Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen) |
Additional foods in this category are available to our free food diary members |
