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Nutrition Facts

Chicken Enchiladas
with spanish rice, frozen
(Essensia)
Serving Size 1 each
Calories 200
% Daily Value*
 
  14%
Total Fat  9 g
  15%
  Saturated Fat  3 g
  Trans Fat  na
  3%
Cholesterol  10 mg
  22%
Sodium  520 mg
  8%
Total Carbohydrate  23 g
  8%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  7 g
  0%
Vitamin A  0 µg
  2%
Vitamin C  1 mg
  6%
Calcium  60 mg
  0%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

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