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Nutrition Facts

Chicken Enchilada Suiza with sour cream and cheese
(Weight Watchers)
Serving Size 1 serving
Calories 283
% Daily Value*
 
  15%
Total Fat  9.7 g
  19%
  Saturated Fat  3.7 g
  Trans Fat  0 g
  21%
Cholesterol  64 mg
  22%
Sodium  518 mg
  11%
Total Carbohydrate  33 g
  16%
  Dietary Fiber  4 g
  Sugars  0 g
Protein  16 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  25%
Calcium  250 mg
  0%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

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Beef Jardiniere (Zone Perfect)
Beef Tips Portabello, complete meal (Healthy Choice)
Beef w/ Classic BBQ Sauce, complete meal (Healthy Choice)
Breaded Chicken Breast Strips & Mashed Potatoes (Healthy Choice)
Broccoli Pot Pie, vegetarian, 1 pie (Amy's)
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Charbroiled Beef Patty, complete meal (Healthy Choice)
Chicken & Broccoli Pasta Bake, Family Size (Stouffer's)
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Chicken Breast and Vegetables (Healthy Choice)
Chicken Carbonara (Healthy Choice)
Chicken Dijon (Zone Perfect)
Chicken Enchilada, complete meal (Healthy Choice)
Chicken Enchilada w/Rice & Monterey Jack Cheese Sauce, frozen (Stouffer's)
Chicken Enchiladas, with spanish rice, frozen (Essensia)
Chicken Fajita, Voila Complete Meal (Birds Eye Foods)
Chicken Fettuccini Alfredo (Healthy Choice)
Chicken Florentine, with veggies, rice, orzo and garlic wine sauce (Kashi)
Chicken Gorgonzola, w/ mushrooms & tomatoes, serving is 1/2 package (Trader Joe's)
Chicken Stir Fry, Voila Complete Meal (Birds Eye Foods)
Chicken Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods)
Chicken w/ Redskin Potatoes & Vegetables, Crock-Pot Classics (Banquet)
Citrus Glazed Chicken, with Rice and Toasted Cashews (Trader Ming's)
Classic Grilled Chicken BBQ, complete meal (Healthy Choice)
Corn Dog Meal (Banquet)
Country Herb Chicken, complete meal (Healthy Choice)
Country Vegetable Pie, vegetarian (Amy's)
Creamy Dill Salmon, Cafe Steamer (Healthy Choice)
Creamy Garlic Shrimp, complete meal (Healthy Choice)
Dragon Shrimp Lo Mein, Smart Ones (Weight Watchers)
Dumplings & Chicken, Homestyle Bakes (Banquet)
Four Cheese Pizza, Cafe Selections (Healthy Choice)
Fried Chicken, Hearty One (Banquet)
Garlic Chicken, Voila Complete Meal (Birds Eye Foods)
General Tso's Spicy Chicken, Cafe Steamer (Healthy Choice)
Grilled Chicken Marinara, Cafe Steamer (Healthy Choice)
Grilled Chicken w/ Smokehouse BBQ Sauce, complete meal (Healthy Choice)
Grilled Monterey Chicken, complete meal (Healthy Choice)
Grillled Whiskey Steak, Cafe Steamer (Healthy Choice)
Herb Baked Fish, complete meal (Healthy Choice)
Home Style Chicken, Smart Ones (Weight Watchers)
Homestyle Chicken & Pasta (Healthy Choice)
Honey Glazed Chicken, complete meal (Healthy Choice)
Honey Mango Barbeque Chicken, Fruit Inspirations, Smart Ones (Weight Watchers)
Indian Paneer Tikka, vegetarian (Amy's)
Indian Vegetable Korma, curried vegetables with rice and dal, organic (Amy's)
Italian Style Pepperoni Pizza, Cafe Selections (Healthy Choice)
Lunch Pack, Cracker Crunchers-Chicken (Armour)
Macaroni & Cheese, w/ Broccoli & Carrots (Healthy Choice)
Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods)
Meatloaf Meal (Banquet)
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Mexican Style Combo Meal (Banquet)
Pasta Primavera w/ Chicken, Voila Complete Meal (Birds Eye Foods)
Pepperoni Pizza Meal, Complete Meal (Banquet)
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Punjab Eggplant (Trader Joe's)
Roast Beef with broccoli & cauliflower, Smart Ones (Weight Watchers)
Roast Turkey (Stouffer's)
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Salisbury Steak with asparagus & mushroom gravy, Smart Ones (Weight Watchers)
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Shepherd's Pie, vegetarian, 1 pie (Amy's)
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Shrimp Scampi, Voila Complete Meal (Birds Eye Foods)
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Smoked Chicken Panini (Healthy Choice)
Stuffed Shells in Scampi Sauce, Oven Bake (Bertolli)
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Veal Parmigiana (Stouffer's)

Additional foods in this category are available to our free food diary members

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