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Nutrition Facts

Breaded Chicken Breast Strips & Mashed Potatoes
(Healthy Choice)
Serving Size 1 serving
Calories 200
% Daily Value*
 
  5%
Total Fat  3 g
  5%
  Saturated Fat  1 g
  Trans Fat  0 g
  8%
Cholesterol  25 mg
  25%
Sodium  600 mg
  10%
Total Carbohydrate  31 g
  20%
  Dietary Fiber  5 g
  Sugars  4 g
Protein  11 g
  35%
Vitamin A  525 µg
  4%
Vitamin C  2 mg
  2%
Calcium  20 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

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Beef Stroganoff, complete meal (Healthy Choice)
Bengal Lentil (Trader Joe's)
Breaded Chicken Breast Strips & Mashed Potatoes (Healthy Choice)
Broccoli Pot Pie, vegetarian, 1 pie (Amy's)
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Cajun Style Chicken & Shrimp, Cafe Steamer (Healthy Choice)
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Chicken Fried Steak, Hearty One (Banquet)
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Chicken Margherita, Cafe Steamer (Healthy Choice)
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Chicken Mirabella w/pasta, marsala sauce & veggies, Smart Ones (Weight Watchers)
Chicken Oriental w/vegetables & rice, Smart Ones (Weight Watchers)
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Chili & Cornbread - whole meal, vegetarian (Amy's)
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Country Fried Pork Meal (Banquet)
Creamy Dill Salmon, Cafe Steamer (Healthy Choice)
Creamy Stroganoff 'n Pasta, Homestyle Bakes (Banquet)
Dumplings & Chicken, Homestyle Bakes (Banquet)
Fettuccini Alfredo (Healthy Choice)
Fiesta Chicken, Smart Ones (Weight Watchers)
Four Cheese Manicotti, complete meal (Healthy Choice)
Garden Herb Chicken, Voila Complete Meal (Birds Eye Foods)
Glazed Chicken (Healthy Choice)
Grilled Basil Chicken, Cafe Steamer (Healthy Choice)
Grilled Chicken & Mashed Potatoes (Healthy Choice)
Grilled Chicken Marinara, Cafe Steamer (Healthy Choice)
Grilled Chicken w/ Smokehouse BBQ Sauce, complete meal (Healthy Choice)
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Herb Baked Fish, complete meal (Healthy Choice)
Honey Balsamic Chicken, complete meal (Healthy Choice)
Indian Samosa Wraps, vegetarian (Amy's)
Lasagna Italiano, Family Size (Stouffer's)
Lunch Bucket, Lasagna w/Meat Sauce (Armour)
Mac n' Cheese, kids meals, vegetarian (Amy's)
Meatloaf, complete meal (Healthy Choice)
Oven Roasted Beef, complete meal (Healthy Choice)
Pepperoni French Bread Pizza, Simple Selections (Healthy Choice)
Pepperoni Pizza, South Beach Diet (Kraft)
Pepperoni Pizza Meal, Complete Meal (Banquet)
Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers)
Punjab Eggplant (Trader Joe's)
Roast Beef with broccoli & cauliflower, Smart Ones (UPDATE 6.10.2009) (Weight Watchers)
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Roasted Chicken Fresca, Cafe Steamer (Healthy Choice)
Roasted Chicken Marsala, Cafe Steamer (Healthy Choice)
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Salad Nicoise (m.o.m)
Salsibury Steak, Hearty One (Banquet)
Sesame Chicken (Healthy Choice)
Sesame Chicken Wrap, South Beach Diet (Kraft)
Sirloin Beef Tips & Mushroom Sauce (Healthy Choice)
Steak Tips Portabello, Cafe Classics (Stouffer's Lean Cuisine)
Teriyaki Chicken, Voila Complete Meal (Birds Eye Foods)
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Vegetable Frittata (m.o.m)

Additional foods in this category are available to our free food diary members

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