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Nutrition Facts

Beef Teriyaki
(Healthy Choice)
Serving Size 1 serving
Calories 31
% Daily Value*
 
  11%
Total Fat  7 g
  12%
  Saturated Fat  2.5 g
  Trans Fat  0 g
  13%
Cholesterol  40 mg
  25%
Sodium  600 mg
  15%
Total Carbohydrate  44 g
  20%
  Dietary Fiber  5 g
  Sugars  17 g
Protein  16 g
  10%
Vitamin A  150 µg
  4%
Vitamin C  2 mg
  2%
Calcium  20 mg
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

Asiago Chicken Portobello, complete meal (Healthy Choice)
Beef Jardiniere (Zone Perfect)
Beef Teriyaki (Healthy Choice)
Bertolli Oven Bake - Stuffed Shells in Scampi Sauce (Bertolli)
Breaded Chicken Breast Strips & Mashed Potatoes (Healthy Choice)
Cajun Style Chicken & Shrimp, Cafe Steamer (Healthy Choice)
Cheese Filled Manicotti (Caesar's)
Cheesy Chicken and Rice (Healthy Choice)
Chicken Carbonara (Healthy Choice)
Chicken Enchiladas (Healthy Choice)
Chicken Enchiladas Monterey w/southwest rice, Smart Ones (Weight Watchers)
Chicken Fajita, Voila Complete Meal (Birds Eye Foods)
Chicken Fettuccini Alfredo (Healthy Choice)
Chicken Parmesan with Linguine (Trader Joe's)
Chicken Penne w/Vegetables - cooked, Viola Complete Meal (Birds Eye)
Chicken Rigatoni (Healthy Choice)
Chicken Stir Fry, Voila Complete Meal (Birds Eye Foods)
Citrus Glazed Chicken, with Rice and Toasted Cashews (Trader Ming's)
Country Breaded Chicken, complete meal (Healthy Choice)
Country Dinner -whole meal, vegetarian Salisbury steak, veggies & potatoes (Amy's)
Country Vegetable Pie, vegetarian (Amy's)
Eggplant Parmesan (Pure (tm) prescriptions)
Fettuccine Alfredo, Complete Meal (Banquet)
Fettuccini Alfredo (Healthy Choice)
Fiesta Chicken, complete meal (Healthy Choice)
Four Cheese Manicotti (Healthy Choice)
Fried Rice w/ Chicken Egg Roll, Complete Meal (Banquet)
General Tso's Chicken, In spicy Sauce (Tai Pei)
Grilled Chicken Marinara, Cafe Steamer (Healthy Choice)
Homestyle Chicken & Pasta (Healthy Choice)
Honey Glazed Chicken, complete meal (Healthy Choice)
Kung Pao Chicken, South Beach Diet (Kraft)
Lemon Pepper Chicken, Grilled w/ roasted potatoes & vegetables (Stouffer's)
Lunch Pack, Cracker Crunchers-Chicken (Armour)
Lunch Pack, Cracker Crunchers-Turkey (Armour)
Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods)
Mandarin Chicken (Healthy Choice)
Margherita Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen)
Meatloaf, complete meal (Healthy Choice)
Mushroom Roasted Beef, complete meal (Healthy Choice)
Pepperoni Pizza, South Beach Diet (Kraft)
Pesto Chicken Primavera, Voila Complete Meal (Birds Eye Foods)
Pineapple Beef Teriyaki, Fruit Inspirations, Smart Ones (Weight Watchers)
Pork Cutlet (Stouffer's)
Roast Turkey w/ mushrooms in brown gravy w/ rice pilaf, frozen entree (Healthy Choice)
Roasted Beef Merlot, Cafe Steamer (Healthy Choice)
Roasted Chicken, complete meal (Healthy Choice)
Roasted Chicken (Stouffer's)
Roasted Chicken Chardonnay, Cafe Steamer (Healthy Choice)
Roasted Tomato and Mozzarella, Panini (Starbucks)
Salad Nicoise (m.o.m)
Salisbury Steak & Garlic Mashed Potatoes (Healthy Choice)
Salisbury Steak & Gravy, w/ Green Beans & Roasted Red Potatoes (Marie Callender's)
Salsibury Steak, Hearty One (Banquet)
Sesame Chicken, complete meal (Healthy Choice)
Shrimp and quinoa salad, inspired by Eating Well, April 2009 (m.o.m)
Sirloin Beef & Asian Vegetables, Smart Ones (Weight Watchers)
Six Cheese Pasta, Voila Complete Meal (Birds Eye Foods)
Smoked Chicken Panini (Healthy Choice)
Spaghetti with Meat Sauce (Healthy Choice)
Spicy Szechuan Vegetables & Chicken with lo mein noodles, Smart Ones (Weight Watchers)
Steak Tips Portabello, Cafe Classics (Stouffer's Lean Cuisine)
Sweet Bourbon Steak, complete meal (Healthy Choice)
Teriyaki Chicken and Vegetables, Smart Ones (Weight Watchers)
Vegetable Lasagna, family size , vegetarian (Amy's)
Vegetable Pot Pie, vegetarian (Amy's)
Veggie Loaf -whole meal, organic veggies & grains, vegetarian (Amy's)

Additional foods in this category are available to our free food diary members

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