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Nutrition Facts

Beef Jardiniere
(Zone Perfect)
Serving Size 1 serving
Calories 340
% Daily Value*
 
  15%
Total Fat  10 g
  10%
  Saturated Fat  2 g
  Trans Fat  na
  10%
Cholesterol  30 mg
  42%
Sodium  1000 mg
  12%
Total Carbohydrate  36 g
  16%
  Dietary Fiber  4 g
  Sugars  11 g
Protein  26 g
  4%
Vitamin A  60 µg
  30%
Vitamin C  18 mg
  15%
Calcium  150 mg
  20%
Iron  4 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
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Entrees, Meals & Side Dishes > Meals

Alfredo Chicken, Voila Complete Meal (Birds Eye Foods)
Asiago Chicken Portobello, complete meal (Healthy Choice)
Barley and Corn Salad (m.o.m)
Black Bean Veggie Enchilada, family size , vegetarian (Amy's)
Breaded Chicken Breast Strips & Mashed Potatoes (Healthy Choice)
Cajun Style Chicken & Shrimp, Cafe Steamer (Healthy Choice)
Cashew Chicken w/ Egg Fried Rice, fully cooked, 1 container (Fresh & Easy)
Cheese Enchilada, family size, vegetarian (Amy's)
Cheese Enchilada Meal, complete meal (Banquet)
Chicken Nugget Meal (Banquet)
Chicken & Dumplings, Crock-Pot Classics (Banquet)
Chicken Enchilada Stack, (6 servings per container) (Yard House USA Inc)
Chicken Fajita, Voila Complete Meal (Birds Eye Foods)
Chicken Fettuccini Alfredo (Healthy Choice)
Chicken Florentine, with veggies, rice, orzo and garlic wine sauce (Kashi)
Chicken Gorgonzola, w/ mushrooms & tomatoes, serving is 1/2 package (Trader Joe's)
Chicken Lasagna (Trader Joe's)
Chicken Margherita, Cafe Steamer (Healthy Choice)
Chicken Parmigiana, complete meal (Healthy Choice)
Chicken Stir Fry, Voila Complete Meal (Birds Eye Foods)
Chicken Teriyaki, complete meal (Healthy Choice)
Chicken Teriyaki & Vegetables, Voila Complete Meal (Birds Eye Foods)
Citrus Glazed Chicken, with Rice and Toasted Cashews (Trader Ming's)
Country Dinner -whole meal, vegetarian Salisbury steak, veggies & potatoes (Amy's)
Creamy Chicken & Bisquit, Homestyle Bakes (Banquet)
Creamy Dill Salmon, Cafe Steamer (Healthy Choice)
Creamy Stroganoff 'n Pasta, Homestyle Bakes (Banquet)
Dragon Shrimp Lo Mein, Smart Ones (Weight Watchers)
Eggplant Parmesan (Pure (tm) prescriptions)
Fiesta Chicken, complete meal (Healthy Choice)
Fiesta Chicken, Smart Ones (Weight Watchers)
Fire Grilled Chicken & Vegetables with rice, Smart Ones (Weight Watchers)
Four Cheese Manicotti, complete meal (Healthy Choice)
French Bread Vegetable Pizza (Healthy Choice)
Fried Chicken, Hearty One (Banquet)
Fried Rice w/ Chicken Egg Roll, Complete Meal (Banquet)
Garlic Shrimp, Voila Complete Meal (Birds Eye Foods)
General Tso's Chicken, In spicy Sauce (Tai Pei)
Glazed Chicken (Healthy Choice)
Gourmet Supreme Pizza, Cafe Selections (Healthy Choice)
Grilled Basil Chicken, Cafe Steamer (Healthy Choice)
Grilled Whiskey Steak, Cafe Steamer (Healthy Choice)
Grillled Chicken & Roasted Red Pepper Alfredo, Cafe Steamer (Healthy Choice)
Herb Baked Fish, complete meal (Healthy Choice)
Honey Balsamic Chicken, complete meal (Healthy Choice)
Honey Dijon Chicken, Smart Ones (Weight Watchers)
Honey Glazed Chicken, complete meal (Healthy Choice)
Indian Mattar Paneer (Amy's)
Indian Mattar Tofu, vegetarian (Amy's)
Indian Paneer Tikka, vegetarian (Amy's)
Kung Pao Chicken, South Beach Diet (Kraft)
Lemon Pepper Chicken, Grilled w/ roasted potatoes & vegetables (Stouffer's)
Lunch Pack, Cracker Crunchers-Chicken (Armour)
Lunch Pack, Cracker Crunchers-Cooked Ham (Armour)
Mac & Beef Meal (Banquet)
Mac n' Cheese, kids meals, vegetarian (Amy's)
Macaroni & Cheese, w/ Broccoli & Carrots (Healthy Choice)
Macaroni and Cheese, The Cheesiest (Prepared) (Kraft Foods)
Margherita Pizza, crispy, thin crust, 1/3 pizza (California Pizza Kitchen)
Meatloaf, complete meal (Healthy Choice)
Meatloaf Meal (Banquet)
Meatloaf with mashed potatoes and gravy, Smart Ones (Weight Watchers)
Mexican Style Combo Meal (Banquet)
Mushroom Roasted Beef, complete meal (Healthy Choice)
Oriental Style Chicken (Healthy Choice)
Pepperoni French Bread Pizza, Simple Selections (Healthy Choice)
Roast Beef with broccoli & cauliflower, Smart Ones (UPDATE 6.10.2009) (Weight Watchers)
Roast Turkey Medallions with mushroom gravy, rice & veggies, Smart Ones (Weight Watchers)
Roasted Beef Merlot, Cafe Steamer (Healthy Choice)
Roasted Chicken with sour cream & chive mashed potatoes, Smart Ones (Weight Watchers)
Sesame Chicken, complete meal (Healthy Choice)
Six Cheese Pasta, Voila Complete Meal (Birds Eye Foods)
Steak Tips Portabello, Cafe Classics (Stouffer's Lean Cuisine)
Tomato Basil & Mozzarella Panini (Healthy Choice)
Traditional Turkey Breast, complete meal (Healthy Choice)
Tuscan Style Panini, Four Cheese (Alexia)
Vegetable Lasagna, family size , vegetarian (Amy's)

Additional foods in this category are available to our free food diary members

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