| Angel Hair Marinara, with spinach, yellow & green zucchini (Weight Watchers Smart Ones) |
| Angel Hair Pomodoro, One Dish Favorites (Stouffer's Lean Cuisine) |
| Baked Eggplant Parmesan, Italian Natural Cuisine (Michael Angelo's) |
| BBQ Chicken Teriyaki, Trader Joe's (Trader Ming's) |
| Beef & Bean Burrito w/ Mild Green Chili, frozen (Patio) |
| Beef Macaroni, frozen entree (Healthy Choice) |
| Beef Pot Pie, frozen entree (Commercial Brand) |
| Beef Stroganoff, Hamburger Helper (Betty Crocker) |
| Cacciatore chicken with pasta and vegetables, frozen entree (Healthy Choice) |
| California Rolls - Okami (Trader Joe's) |
| Cashew Chicken, Low fat (Contessa) |
| Cheddar Potato -deluxe, One Dish Favorites (Stouffer's Lean Cuisine) |
| Cheese & Vegetable Enchiladas, Zone Meal (Cedarlane Natural Foods) |
| Cheese Lasagna, vegetarian, 1 serving (Amy's) |
| Cheese Lasagna Florentine, One Dish Favorites (Stouffer's Lean Cuisine) |
| Cheese Pizza (Round Table) |
| Chicken Basil Panini (Healthy Choice) |
| Chicken Cordon Blue, frozen, filled with cheese and ham (Barber Foods) |
| Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Enchiladas on Spanish-style rice, w/ suiza sauce & shredded cheese (El Monterey) |
| Chicken Fried Rice Meal Kit (Tyson) |
| Chicken Lasagna, frozen entree, 1 serving is 8 ounces (Stouffer's) |
| Chicken Marsala, Warehouse Club Line (Michael Angelo’s) |
| Chicken Pasta Pomorodo (Kashi) |
| Chicken Stir-Fry, Green Cuisine, without sauce (Contessa) |
| Chicken with oranges, America's Test Kitchen, 2008 (m.o.m) |
| Chophouse Steak Flatbread Melts, Casual Eating (Stouffer's Lean Cuisine) |
| Cioppino, seafood stew (Trader Joe's) |
| Country Crispy Chicken (Banquet) |
| Creamed spinach, frozen (Stouffer's) |
| Creamy Rigatoni with Broccoli & Chicken, Smart Ones (Weight Watchers) |
| Eggplant Parmesan, All Natural, frozen (Michael Angelo's) |
| Eggplant Parmesan, Warehouse Club Line (Michael Angelo’s) |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Garlic Herb Chicken, South Beach diet (Kraft) |
| Gnocchi With Basil, Bonta Emiliane (Trader Joe's) |
| Gourmet Mushroom Pizza, Casual Eating (Lean Cuisine) |
| Grilled Chicken Caesar Wrap Kit, South Beach Living (Kraft) |
| Herb Roasted Chicken, Comfort Classics (Stouffer's Lean Cuisine) |
| Lasagna w/ Meat Sauce Meal (Banquet) |
| Lasagna with meat & sauce, frozen entree |
| Lentil and Spinach Salad, Everyday Food (m.o.m) |
| Macaroni & Cheese, Crazy Bugs (Back To Nature) |
| Macaroni & Cheese 9oz, vegetarian (Amy's) |
| Mashed potatoes, with whole milk and butter (Home made) |
| Meat Loaf w/Tomato Sauce, Potatoes, Vegetables & Apple Praline Crisp, frozen meal (Healthy Choice) |
| Meatloaf & Whipped Potatoes, Comfort Classics (Stouffer's Lean Cuisine) |
| Mesquite beef with barbecue sauce, mashed potatoes, and sweetened corn, frozen entree (Healthy Choice) |
| Mongolian Beef & Rice, Green Cuisine - wo/sauce (Contessa) |
| Pasta w/ Sliced Franks in Tomato Sauce, canned (Commercially Prepared) |
| Penne & Italian Sausage (Budget Gormet) |
| Pepperoni Pizza, Medium (Round Table) |
| Popcorn Chicken (Banquet) |
| Ravioli Florentine (Michael Angelo’s) |
| Roasted Turkey Breast with gravy & garlic-herb mashed potatoes, Smart Ones (Weight Watchers) |
| Roasted Turkey meal, South Beach diet (Kraft) |
| Salisbury steak dinner, frozen meal w/ gravy, mashed potatoes, and corn (Banquet Extra Helping) |
| Salisbury Steak in Gravy w/Macaroni & Cheese, frozen (Stouffer's) |
| Shrimp Primavera w/Sauce, Green Cuisine (Contessa Premium Foods) |
| Shrimp Stir-Fry no Sauce, Green Cuisine (Contessa Premium Foods) |
| Southwest Style Chicken Panini, Casual Eating (Stouffer's Lean Cuisine) |
| Spanakopita, Spinach & Ricotta (Trader Joe's) |
| Spirals & White Cheddar (Back To Nature) |
| Stuffed peppers with beef in tomato sauce, frozen entree (Stouffer's) |
| Teenage Mutant Ninja Turtles Pasta w/ Mini Meatballs in Tomato Sauce, canned entree (Chef Boyardee) |
| Tortilla Cristed Fish, Cafe Classics (Stouffer's Lean Cuisine) |
| Traditional Lasagna with meat sauce, Smart Ones (Weight Watchers) |
| Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's) |
| Udon noodle, w/ mushroom flavor seasoning packet (Chikara) |
| Ultimate Stir Fry Feast, with sauce (Birds Eye Foods) |
| Vegetarian meatloaf or patties |
Additional foods in this category are available to our free food diary members |
