| Battered Halibut, Frozen (Trader Joe's) |
| Beef Tamales, Handmade (Tortilla Land) |
| Breakfast "Stuff-Its" egga and cheese pocket, frozen (Sunny Fresh) |
| Broccoli and Cheddar Roasted Potatoes, Smart Ones (Weight Watchers) |
| California Rolls - Okami (Trader Joe's) |
| Cashew Chicken, Low fat (Contessa) |
| Cheese & Vegetable Enchiladas, Zone Meal (Cedarlane Natural Foods) |
| Cheese Lasagna Bolognese (Signature Cafe) |
| Chicken Breast Medallions in Sesame Terikaki Sauce (Tyson) |
| Chicken Breast Patties, Burgers (Banquet) |
| Chicken Florentine Lasagna, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Parmesan, Smart Ones (Weight Watchers) |
| Chicken pie, frozen entree (Stouffer's) |
| Chicken Portobello, Dinnertime Selects (Stouffer's Lean Cuisine) |
| Chicken pot pie, frozen entree |
| Chicken Rollatini (Ventera Ranch) |
| Chicken Santa Fe, Hot Panini (Starbucks) |
| Chicken Teriyaki Stir Fry, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken teriyaki w/ rice medley, mixed vegetables, and apple cherry compote, frozen meal (Healthy Choice) |
| Chocolate Chocolate Chip Muffin, Smart Ones (Weight Watchers) |
| Cinnamon Swirl French Toast with Sausage, frozen breakfast |
| Corn Souffle, Frozen (Stouffer's) |
| Country Cheddar Bowl, vegetarian (Amy's) |
| Deli Ham and Turkey Wrap Kit, South Beach Living (Kraft) |
| Escalloped chicken and noodles, frozen entree (Stouffer's) |
| Fettucini Alfredo, Smart Ones (Weight Watchers) |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Four Cheese Pizza w/wheat crust, South Beach diet (Kraft) |
| Fully Cooked Beef, Seasoned Beek Strips (Boxed) (Tyson) |
| Garlic Sesame Beef, South Beach diet (Kraft) |
| Glazed Turkey Tenderloins, Comfort Classics (Stouffer's Lean Cuisine) |
| Gourmet Mushroom Pizza, Casual Eating (Lean Cuisine) |
| Hummus |
| Kung Pao Chicken, South Beach diet (Kraft) |
| Lasagna, with Sausage (Michael Angelo’s) |
| Lasagna Bolognese, Smart Ones (Weight Watchers) |
| Lasagna with meat sauce, One Dish Favorites (Stouffer's Lean Cuisine) |
| Lasagna, cheese, frozen entree |
| Lemon Garlic Shrimp, Dinnertime Selects (Stouffer's Lean Cuisine) |
| Lemongrass Coconut Chicken (Kashi) |
| Light in Sodium Black Bean Enchilada, vegetarian (Amy's) |
| Light in Sodium Vegetable Lasagna, vegetarian (Amy's) |
| Macaroini with beef in tomato sauce, canned entree (Chef Boyardee Beefaroni) |
| Mashed potatoes, with whole milk and margarine (Home made) |
| Meat Loaf w/Tomato Sauce, Potatoes, Vegetables & Apple Praline Crisp, frozen meal (Healthy Choice) |
| Mexican Casserole Bowl, vegetarian (Amy's) |
| Original ham & cheese, frozen (Red Baron Premium Pockets) |
| Penne & Italian Sausage (Budget Gormet) |
| Pepperoni Pizza w/wheat crust, South Beach diet (Kraft) |
| Pizza, meat and vegetable topping, rising crust, frozen |
| Popcorn Chicken (Banquet) |
| Pot Roast, Everyday Food, October 2008 (m.o.m) |
| Potatoes au gratin, home made with margarine |
| Potatoes O'Brien, home made |
| Ravioli Florentine, Smart Ones (Weight Watchers) |
| Rice Mac & Cheese, vegetarian (Amy's) |
| Roasted Chicken w/Lemon Pepper Fettucini, One Dish Favorites (Stouffer's Lean Cuisine) |
| Roasted potatoes, broccoli & cheddar cheese sauce, One Dish Favorites (Stouffer's Lean Cuisine) |
| Shrimp Primavera no Sauce, Green Cuisine (Contessa Premium Foods) |
| Spaghetti with meatballs and sauce, frozen entree (Stouffer's Lean Cuisine) |
| Spinach & Cheese Pizza, Zone Meal (Cedarlane Natural Foods) |
| Spinach Salad with Red Potatos |
| Stuffed peppers with beef in tomato sauce, frozen entree (Stouffer's) |
| Swedish Meatballs, Smart Ones (Weight Watchers) |
| Szechuan Style Stir Fry w/Shrimp, Spa Cuisine Classics (Lean Cuisine) |
| Tortilla Casserole & Black Bean Bowl, vegetarian (Amy's) |
| Traditional Lasagna with meat sauce, Smart Ones (Weight Watchers) |
| Ultimate Stir Fry Feast, with sauce (Birds Eye Foods) |
| Ultimate Stir Fry Feast, w/out sauce (Birds Eye Foods) |
| Vegetable & Cheese Eggplant Parmesan, Zone Meal (Cedarlane Natural Foods) |
| Vegetable Lasagna, Zone Meal (Cedarlane Natural Foods) |
| Vegetarian fillets |
| Vegetarian meatloaf or patties |
| White Rice and Vegetables with Soy Sauce, frozen entree (Hanover Stir Fry) |
Additional foods in this category are available to our free food diary members |
