| Angel Hair Marinara, with spinach, yellow & green zucchini (Weight Watchers Smart Ones) |
| Angel Hair Pomodoro, One Dish Favorites (Stouffer's Lean Cuisine) |
| Baked Eggplant Parmesan, Italian Natural Cuisine (Michael Angelo's) |
| Battered Halibut, Frozen (Trader Joe's) |
| BBQ Chicken Teriyaki, Trader Joe's (Trader Ming's) |
| Beef Portabello, Cafe Classics (Stouffer's Lean Cuisine) |
| Beef Pot Pie, frozen entree (Commercial Brand) |
| Beef Pot Roast, Comfort Classics (Stouffer's Lean Cuisine) |
| Beef Stroganoff, Hamburger Helper (Betty Crocker) |
| Beef Stroganoff, canned, ready-to-serve (Commercial Brand) |
| Broccoli and Cheddar Roasted Potatoes, Smart Ones (Weight Watchers) |
| Brown Rice, Black-Eyed Peas & Veggies Bowl, vegetarian (Amy's) |
| Cheddar Broccoli Potatoes w/ Cheese Sauce, frozen (Healthy Choice) |
| Cheese French Bread Pizza, Simple Selections (Healthy Choice) |
| Cheese French Bread Pizza, Casual Eating (Lean Cuisine) |
| Cheese Lasagna Bolognese (Signature Cafe) |
| Cheese Pizza (Round Table) |
| Chicken & dumplings, canned (Sweet Sue) |
| Chicken & Vegetables, Pasta & Ginger Sauce, Zone Meal (Cedarlane Natural Foods) |
| Chicken Alfredo, Warehouse Club Line (Michael Angelo’s) |
| Chicken Alfredo (Michael Angelo’s) |
| Chicken Alfredo with Broccoli, Italian Natural Cuisine (Michael Angelo’s) |
| Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken enchilada suprema in green chili sauce, rice, corn medley, and apple raspberry compote, frozen meal (Healthy Choice) |
| Chicken Enchiladas on Spanish-style rice, w/ suiza sauce & shredded cheese (El Monterey) |
| Chicken Enchiladas Suiza with Spanish Rice, Smart Ones (Weight Watchers) |
| Chicken Fettuccini, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Marsala w/mushrooms and broccoli, Smart Ones (Weight Watchers) |
| Chicken Mediterranean, Spa Cuisine Classics (Stouffer's Lean Cuisine) |
| Chicken Milano (Michael Angelo’s) |
| Chicken Philly Flatbread Melts, Casual Eating (Lean Cuisine) |
| Chicken Stir-Fry, Green Cuisine, without sauce (Contessa) |
| Chicken Teriyaki, Cafe Classics Bowls (Stouffer's Lean Cuisine) |
| Chicken Teriyaki, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Teriyaki Stir Fry, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Toscana (Michael Angelo’s) |
| Chicken Tuscan Panini, Casual Eating (Stouffer's Lean Cuisine) |
| Chocolate Chocolate Chip Muffin, Smart Ones (Weight Watchers) |
| Cinnamon Swirl French Toast with Sausage, frozen breakfast |
| Cioppino, seafood stew (Trader Joe's) |
| Corned beef hash, canned entree (Hormel) |
| Corned beef hash, canned entree (Armour) |
| Creamy Parmesan Chicken with vegetables, Smart Ones (Weight Watchers) |
| Deli Ham and Turkey Wrap Kit, South Beach Living (Kraft) |
| Deluxe Pizza w/wheat crust, South Beach diet (Kraft) |
| Felafel, home made |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Four Cheese Lasagna, Italian Natural Cuisine (Michael Angelo’s) |
| French recipe chicken with vegetables and potatoes in red wine sauce, frozen meal (The Budget Gourmet Light) |
| Gnocchi al Gorgonzola (Trader Joe's) |
| Goat cheese pizza, personal size (Trader Joe's) |
| Grilled Chicken Caesar Wrap Kit, South Beach Living (Kraft) |
| Hashed brown potatoes, home made |
| Hunan Stir Fry w/Beef, Spa Cuisine Classics (Lean Cuisine) |
| Lasagna, with Sausage (Michael Angelo’s) |
| Lasagna, with Meat Sauce (Michael Angelo’s) |
| Lasagna Florentine, Smart Ones (Weight Watchers) |
| Lasagna with meat & sauce, frozen entree |
| Lasagna with Meat Sauce, Warehouse Club Line (Michael Angelo’s) |
| Lasagna with Meat Sauce, Italian Natural Cuisine (Michael Angelo’s) |
| Lemon Garlic Shrimp, Dinnertime Selects (Stouffer's Lean Cuisine) |
| Mac & Cheese Meal (Banquet) |
| Macaroni & Beef in Tomato Sauce, frozen entree (Stouffer's Lean Cuisine) |
| Macaroni & Cheese, Smart Ones (Weight Watchers) |
| Macaroni & Cheese 9oz, vegetarian (Amy's) |
| Macaroni and beef, One Dish Favorites (Stouffer's Lean Cuisine) |
| Masala Burgers (Trader Joe's) |
| Meatloaf, ground beef and turkey with oatmeal (7oz serving) (Homemade) |
| Meatloaf with gravy, South Beach diet (Kraft) |
| Mediterranean Shrimp, Italian Natural Cuisine (Michael Angelo’s) |
| Mexican Casserole Bowl, vegetarian (Amy's) |
| Pad Thai, w/out meat or vegetables, 3 servings per container (Spaa Natural Foods) |
| Pepperoni Pizza w/wheat crust, South Beach diet (Kraft) |
| Ravioli Florentine (Michael Angelo’s) |
| Ravioli Florentine, Smart Ones (Weight Watchers) |
| Roasted Chicken Bolognese, Italian Natural Cuisine (Michael Angelo’s) |
| Roasted Chicken w/Lemon Pepper Fettucini, One Dish Favorites (Stouffer's Lean Cuisine) |
| Roasted Turkey meal, South Beach diet (Kraft) |
| Salsibury Steak, Family Size (Banquet) |
| Santa Fe Style Rice & Beans, Smart Ones (Weight Watchers) |
| Savory Beef, South Beach diet (Kraft) |
| Scalloped potatoes, home made with butter |
| Sesame Stir Fry w/Chicken, Spa Cuisine Classics (Lean Cuisine) |
| Shrimp Primavera no Sauce, Green Cuisine (Contessa Premium Foods) |
| Shrimp Primavera w/Sauce, Green Cuisine (Contessa Premium Foods) |
| Shrimp Scampi (Michael Angelo’s) |
| Shrimp Scampi, Warehouse Club Line (Michael Angelo’s) |
| Southwest Style Chicken Panini, Casual Eating (Stouffer's Lean Cuisine) |
| Southwestern Style Chicken Wrap Kit, South Beach Living (Kraft) |
| Spaghetti Bolognese, Smart Ones (Weight Watchers) |
| Spaghetti with meat sauce, One Dish Favorites (Stouffer's Lean Cuisine) |
| Spinach & Cheese Pizza, Zone Meal (Cedarlane Natural Foods) |
| Spinach Salad with Red Potatos |
| Steak Tips Dijon, Dinnertime Selects (Stouffer's Lean Cuisine) |
| Stuffed Turkey Breast, Smart Ones (Weight Watchers) |
| Swedish Meatballs, Smart Ones (Weight Watchers) |
| Swedish Meatballs w/ Pasta, frozen entree (Stouffer's Lean Cuisine) |
| Tamale Verde Black Bean, organic, vegetarian (Amy's) |
| Traditional Lasagna with meat sauce, Smart Ones (Weight Watchers) |
| Tuna Noodle Gratin, Smart Ones (Weight Watchers) |
| Ultimate Stir Fry Feast, w/out sauce (Birds Eye Foods) |
| Vegetable Frittata (m.o.m) |
| White Bean, Tuna and Lemon Salad (m.o.m) |
Additional foods in this category are available to our free food diary members |
