| Alfredo pasta with chicken & broccoli, One Dish Favorites (Stouffer's Lean Cuisine) |
| Angel Hair Pasta Marinara, One Dish Favorites (Stouffer's Lean Cuisine) |
| Angel Hair Pomodoro, One Dish Favorites (Stouffer's Lean Cuisine) |
| Basic Pinto Beans, Vegetarian Cooking for Everyone (m.o.m) |
| BBQ Recipe Chicken Pizza, Casual Eating (Stouffer's Lean Cuisine) |
| Beef & Broccoli, Cafe Classics (Stouffer's Lean Cuisine) |
| Breakfast "Stuff-Its" egga and cheese pocket, frozen (Sunny Fresh) |
| Carved Turkey Breast in Gravy (Tyson) |
| Cheddar Potatoes w/Broccoli, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken & dumplings, canned (Sweet Sue) |
| Chicken Breasts, with wild rice & cranberry stuffing (Generic) |
| Chicken Chow Mein with Rice, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Cordon Blue, frozen, filled with cheese and ham (Barber Foods) |
| Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken Florentine Lasagna, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken in Roasted Red Pepper sauce, South Beach diet (Kraft) |
| Chicken Kiev, w/garlic butter & parsley (Barber Foods) |
| Chicken Marsala (Michael Angelo’s) |
| Chicken Parmesan (Michael Angelo’s) |
| Chicken pot pie, frozen (Marie Callender's) |
| Chicken Rollatini (Ventera Ranch) |
| Chicken Santa Fe, Hot Panini (Starbucks) |
| Chicken Teriyaki Stir Fry, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken w/ lemon pepper fettuccini, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken with oranges, America's Test Kitchen, 2008 (m.o.m) |
| Chocolate Chocolate Chip Muffin, Smart Ones (Weight Watchers) |
| Cinnamon Swirl French Toast with Sausage, frozen breakfast |
| Deli Ham and Turkey Wrap Kit, South Beach Living (Kraft) |
| Eggplant Parmesan, All Natural, frozen (Michael Angelo's) |
| Escalloped chicken and noodles, frozen entree (Stouffer's) |
| Escalloped noodles & chicken, frozen (Marie Callender's) |
| Fajita Chicken Supreme, Smart Ones (Weight Watchers) |
| Fettucicine Alfredo, Chicken Helper, prepared w/chicken (Betty Crocker) |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Four Cheese Pizza, Smart Ones (Weight Watchers) |
| French fried potatoes, frozen, heated in oven |
| Fried Fish Fillet, Battered or Breaded (Restaurant Style) |
| Fully Cooked Beef, Steak Fingers (bagged) (Tyson) |
| Fully Cooked Beef, Seasoned Beek Strips (Boxed) (Tyson) |
| Gourmet Mushroom Pizza, Casual Eating (Lean Cuisine) |
| Grilled Chicken, Cafe Classics (Stouffer's Lean Cuisine) |
| Hashed brown potatoes, home made |
| Honey Dijon Grilled Chicken, Cafe Classics (Stouffer's Lean Cuisine) |
| Hummus |
| Hunan Stir Fry w/Beef, Spa Cuisine Classics (Lean Cuisine) |
| Italian sausage lasagna, frozen entree (The Budget Gourmet) |
| Lasagna with meat & sauce, Frozen (Stouffer's) |
| Mac & Cheese Meal (Banquet) |
| Macaroni and beef, One Dish Favorites (Stouffer's Lean Cuisine) |
| Masala Burgers (Trader Joe's) |
| Meatloaf, ground beef and turkey with oatmeal (7oz serving) (Homemade) |
| Oven Roasted Beef Burgundy, Spa Cuisine Classics (Lean Cuisine) |
| Penne & Italian Sausage (Budget Gormet) |
| Pepperoni Pizza, Extra Large (Round Table) |
| Pesto Chicken Flatbread Melts, Casual Eating (Lean Cuisine) |
| Popcorn Chicken (Banquet) |
| Potato salad, home made |
| Ravioli Florentine, Smart Ones (Weight Watchers) |
| Rigatoni, w/roasted white meat chicken (Stouffer's Restaurant Classics) |
| Roast Beef with Gravy, 2/3 cup serving (Hereford) |
| Roasted Turkey & Vegetables, Comfort Classics (Stouffer's Lean Cuisine) |
| Scalloped potatoes, home made with butter |
| Shrimp Primavera w/Sauce, Green Cuisine (Contessa Premium Foods) |
| Spaghetti with meat sauce, frozen entree |
| Spaghetti with meatballs, One Dish Favorites (Stouffer's Lean Cuisine) |
| Spanakopita, Spinach & Ricotta (Trader Joe's) |
| Stuffed Pasta Shells, with organic pasta & vegetables (Amy's Bowls) |
| Teriyaki Chicken / 5 oz, with mixed vegetables and steamed rice (Hibachi-San Japanese Grill) |
| Thin Crust Vegetable Pizza, Middle Eastern style, low fat (Trader Joe's) |
| Three Cheese Ziti Marinara, Smart Ones (Weight Watchers) |
| Tuna Noodle Gratin, Smart Ones (Weight Watchers) |
| Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's) |
| Vegetable Lasagna, Frozen (Stouffer's) |
| White Bean, Tuna and Lemon Salad (m.o.m) |
| White Rice and Vegetables with Soy Sauce, frozen entree (Hanover Stir Fry) |
Additional foods in this category are available to our free food diary members |
