Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Chicken Fried Rice Meal Kit
(Tyson)
Serving Size 2.5 cup
Calories 440
% Daily Value*
 
  9%
Total Fat  6 g
  10%
  Saturated Fat  2 g
  Trans Fat  0 g
  10%
Cholesterol  30 mg
  75%
Sodium  1810 mg
  23%
Total Carbohydrate  69 g
  20%
  Dietary Fiber  5 g
  Sugars  15 g
Protein  27 g
  25%
Vitamin A  375 µg
  0%
Vitamin C  0 mg
  4%
Calcium  40 mg
  10%
Iron  2 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Entrees, Meals & Side Dishes

Entrees
Meals
Side Dishes

Entrees, Meals & Side Dishes > Entrees

Baked Eggplant, Layered with Tomato-Chicken Sauce (Michael Angelo’s)
Beef & Bean Burrito w/ Mild Green Chili, frozen (Patio)
Beef & Cheese Chimichanga, frozen (Fiesta Cafe)
Beef Pot Roast with Roasted Potatoes, Carrots, Onions, Green Beans & Celery, Comfort Classics (New Recipe) (Stouffer's Lean Cuisine)
Beef Ravioli in Tomato & Meat Sauce, canned (Chef Boyardee)
Beef Stroganoff, canned, ready-to-serve (Commercial Brand)
Beef Taquitos (Jose Ole)
Cheese Enchilada, vegetarian (Amy's)
Chicken & dumplings, canned (Sweet Sue)
Chicken Alfredo (Michael Angelo’s)
Chicken Alfredo with Broccoli, Italian Natural Cuisine (Michael Angelo’s)
Chicken Breasts, with wild rice & cranberry stuffing (Generic)
Chicken Enchiladas Suiza with Spanish Rice, Smart Ones (Weight Watchers)
Chicken Marsala, Warehouse Club Line (Michael Angelo’s)
Chicken Parmesan, Smart Ones (Weight Watchers)
Chicken Parmesan, Warehouse Club Line (Michael Angelo’s)
Chicken Philly Flatbread Melts, Casual Eating (Lean Cuisine)
Chicken Santa Fe, Smart Ones (Weight Watchers)
Chicken Stir Fry Meal Kit (Tyson)
Chicken Stir-Fry, Green Cuisine, without sauce (Contessa)
Chicken Stir-Fry, Green Cuisine, with sauce (Contessa)
Chicken teriyaki w/ rice medley, mixed vegetables, and apple cherry compote, frozen meal (Healthy Choice)
Chicken Toscana (Michael Angelo’s)
Chicken w/Basil Cream Sauce, Cafe Classics (Stouffer's Lean Cuisine)
Cinnamon Swirl French Toast with Sausage, frozen breakfast
Corned beef hash, canned entree (Nestle Chef-Mate)
Crunchy Roll Sushi (Commercial Brand)
Feista Grilled Chicken, Cafe Classics (Stouffer's Lean Cuisine)
Four Cheese Lasagna (Michael Angelo’s)
Glazed Chicken, Cafe Classics (Stouffer's Lean Cuisine)
Gravy & sliced beef meal, mashed potatoes and carrots, frozen meal (Freezer Queen)
Grilled Chicken Primavera, Spa Cuisine Classics (Lean Cuisine)
Hervest Wheat Elbows & Cheddar (Back To Nature)
Lasagna, with Sausage (Michael Angelo’s)
Lasagna Florentine, Smart Ones (Weight Watchers)
Lasagna with meat & sauce, Frozen (Stouffer's)
Light in Sodium Brown Rice & Veggies Bowl, vegetarian (Amy's)
Macaroni & Beef in Tomato Sauce, frozen entree (Stouffer's Lean Cuisine)
Manicotti with Sauce, Italian Natural Cuisine (Michael Angelo’s)
Masala Burgers (Trader Joe's)
Orange Chicken, Cafe Classics (Stouffer's Lean Cuisine)
Penne Pollo, Smart Ones (Weight Watchers)
Pepper Steak with white & wild rice, Smart Ones (Weight Watchers)
Pepperoni Pizza, Large (Round Table)
Pepperoni Pizza (OUTDATED), Large (Round Table)
Pot Roast, Everyday Food, October 2008 (m.o.m)
Potato salad, home made
Roast beef hash, canned entree (Hormel)
Salsibury Steak, Family Size (Banquet)
Sausage biscuit breakfast sandwich, frozen (Jimmy Dean)
Shrimp & Crab Ravioli, Made with real crab (Serviroli)
Southwestern Style Chicken Wrap, South Beach diet (Kraft)
Spaghetti & meatballs in tomato sauce, canned entree (Chef Boyardee)
Spaghetti Bolognese, Smart Ones (Weight Watchers)
Stuffed Pepper with turkey and rice (Trader Joe's)
Stuffed Turkey Breast, Smart Ones (Weight Watchers)
Teryiaki chicken breast with oriental style vegetables, frozen entree (The Budget Gourmet Light & Healthy)
Thai Style Chicken, Cafe Classics (Stouffer's Lean Cuisine)
Three Cheese Macaroni, Smart Ones (Weight Watchers)
Tortilla Casserole & Black Bean Bowl, vegetarian (Amy's)
Turkey Chili w/o beans, 99% fat free (Hormel)
Turkey Portobello Florentine (Milton's)
Vegetable Lasagna, Italian Natural Cuisine (Michael Angelo’s)
Vegetable Lasagna, vegetarian (Amy's)
Vegetarian fillets
White Rice and Vegetables with Soy Sauce, frozen entree (Hanover Stir Fry)
Wild Mushroom Risotto, Fully Cooked (Fresh & Easy)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum