| Alfredo pasta with chicken & broccoli, One Dish Favorites (Stouffer's Lean Cuisine) |
| Baked Eggplant, Layered with Tomato-Chicken Sauce (Michael Angelo’s) |
| Beef Portabello, Cafe Classics (Stouffer's Lean Cuisine) |
| Breakfast "Stuff-Its" egga and cheese pocket, frozen (Sunny Fresh) |
| Broccoli and Cheddar Roasted Potatoes, Smart Ones (Weight Watchers) |
| Cheese Enchilada, vegetarian (Amy's) |
| Cheese Pizza (Round Table) |
| Chicken Alfredo (Michael Angelo’s) |
| Chicken Breast Medallions in Marsala Sauce (Tyson) |
| Chicken Breast Medallions in Szechwan Sauce (Tyson) |
| Chicken Breasts, with wild rice & cranberry stuffing (Generic) |
| Chicken Carbonara, Cafe Classics (Stouffer's Lean Cuisine) |
| Chicken Club Panini, Casual Eating (Stouffer's Lean Cuisine) |
| Chicken Enchiladas Suiza with Spanish Rice, Smart Ones (Weight Watchers) |
| Chicken Fajitas Meal Kit (Tyson) |
| Chicken Fried Rice, Cafe Classics (Stouffer's Lean Cuisine) |
| Chicken Kiev (Tyson) |
| Chicken Lasagna, frozen entree, 1 serving is 8 ounces (Stouffer's) |
| Chicken Piccata, Warehouse Club Line (Michael Angelo’s) |
| Chicken Santa Fe Style Rice & Beans, South Beach diet (Kraft) |
| Chicken Teriyaki, One Dish Favorites (Stouffer's Lean Cuisine) |
| Chicken teriyaki w/ rice medley, mixed vegetables, and apple cherry compote, frozen meal (Healthy Choice) |
| Chicken w/Basil Cream Sauce, Cafe Classics (Stouffer's Lean Cuisine) |
| Chicken with oranges, America's Test Kitchen, 2008 (m.o.m) |
| Chile Lime Chicken Burgers (Trader Joe's) |
| Chili Relleno (Commercial Brand) |
| Chocolate Chocolate Chip Muffin, Smart Ones (Weight Watchers) |
| Corn Souffle, Frozen (Stouffer's) |
| Country Crispy Chicken (Banquet) |
| Crab cake |
| Escalloped chicken and noodles, frozen entree (Stouffer's) |
| Escalloped noodles & chicken, frozen (Marie Callender's) |
| Fettucini Alfredo, Smart Ones (Weight Watchers) |
| Fiesta Quesadilla, Smart Ones (Weight Watchers) |
| Four Cheese Canneloni, One Dish Favorites (Stouffer's Lean Cuisine) |
| Fried chicken meal, frozen meal w/ mashed potatoes and corn (Banquet) |
| Fried Fish Fillet, Battered or Breaded (Restaurant Style) |
| Glazed Turkey Tenderloins, Comfort Classics (Stouffer's Lean Cuisine) |
| Hand held chicken pie, frozen (Mrs. Patterson's Aussie Pie) |
| Harvest burger, all vegetable protein patty, frozen (Green Giant) |
| Lasagna, with Sausage (Michael Angelo’s) |
| Lasagna w/ Meat, Family Size (Banquet) |
| Lasagna w/ Meat Sauce Meal (Banquet) |
| Lasagna with meat & sauce, Frozen (Stouffer's) |
| Mac & Cheese Meal (Banquet) |
| Maple & Brown Sugar Glazed Ham (Tyson) |
| Orange Chicken, Cafe Classics (Stouffer's Lean Cuisine) |
| Penne Pollo, Smart Ones (Weight Watchers) |
| Penne with tomato basil sauce, One Dish Favorites (Stouffer's Lean Cuisine) |
| Pepperoni French Bread Pizza, Casual Eating (Lean Cuisine) |
| Pepperoni Pizza, Extra Large (Round Table) |
| Pesto Tortellini Bowl, vegetarian (Amy's) |
| Picante Chicken & Pasta, Smart Ones (Weight Watchers) |
| Pizza, meat and vegetable topping, rising crust, frozen |
| Pot Roast, Everyday Food, October 2008 (m.o.m) |
| Rice and Chicken Stir Fry w/Vegetables, Lunch Express (Stouffer's Lean Cuisine) |
| Rigatoni, w/roasted white meat chicken (Stouffer's Restaurant Classics) |
| Roast Beef with Gravy, 2/3 cup serving (Hereford) |
| Roasted potatoes, broccoli & cheddar cheese sauce, One Dish Favorites (Stouffer's Lean Cuisine) |
| Roasted Turkey Breast with gravy & garlic-herb mashed potatoes, Smart Ones (Weight Watchers) |
| Roasted Vegetable Pizza, Zone Meal (Cedarlane Natural Foods) |
| Salisbury steak dinner, frozen meal w/ gravy, mashed potatoes, and corn (Banquet Extra Helping) |
| Santa Fe Style Rice & Beans, Smart Ones (Weight Watchers) |
| Scalloped potatoes, home made with butter |
| Shrimp Primavera no Sauce, Green Cuisine (Contessa Premium Foods) |
| Southern Beef Tips, Comfort Classics (Stouffer's Lean Cuisine) |
| Southwestern Style Chicken Wrap Kit, South Beach Living (Kraft) |
| Soy Burger |
| Spaghetti Bolognese, Smart Ones (Weight Watchers) |
| Stir Fry Vegetables (Trader Joe's) |
| Stuffed peppers with beef in tomato sauce, frozen entree (Stouffer's) |
| Turkey Pot Pie, frozen entree (Commercial Brand) |
| Vegetable Lasagna, All Natural/Multi Grain Pasta (Milton's) |
| Vegetarian meatloaf or patties |
Additional foods in this category are available to our free food diary members |
