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Nutrition Facts

Chicken Enchilada Suiza w/Sour Cream & Rice
frozen entree
(Stouffer's Lean Cuisine)
Serving Size 1 serving
Calories 298
% Daily Value*
 
  7%
Total Fat  4.8 g
  7%
  Saturated Fat  1.5 g
  Trans Fat  0 g
  7%
Cholesterol  20 mg
  22%
Sodium  538 mg
  17%
Total Carbohydrate  52 g
  16%
  Dietary Fiber  4 g
  Sugars  0 g
Protein  11 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  18%
Calcium  180 mg
  0%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
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Entrees, Meals & Side Dishes
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Entrees, Meals & Side Dishes

Entrees
Meals
Side Dishes

Entrees, Meals & Side Dishes > Entrees

5 Cheese Lasagna, One Dish Favorites (Stouffer's Lean Cuisine)
Angel Hair Marinara, with spinach, yellow & green zucchini (Weight Watchers Smart Ones)
Baked Eggplant, Layered with Tomato-Chicken Sauce (Michael Angelo’s)
Beef & Broccoli, Cafe Classics (Stouffer's Lean Cuisine)
Beef Pot Pie, frozen entree (Commercial Brand)
Beef Stroganoff, w/ noodles, carrots, peas, frozen (Marie Callender's)
Black Bean & Cheese Enchilada Pie, Zone Meal (Cedarlane Natural Foods)
Cacciatore chicken with pasta and vegetables, frozen entree (Healthy Choice)
Caprese Style Chicken, South Beach diet (Kraft)
Carved Turkey Breast in Gravy (Tyson)
Cheddar Potatoes w/Broccoli, One Dish Favorites (Stouffer's Lean Cuisine)
Cheese French Bread Pizza, Simple Selections (Healthy Choice)
Chicken a L'Orange, Cafe Classics (Stouffer's Lean Cuisine)
Chicken Breast Medallions in Marsala Sauce (Tyson)
Chicken Breast Patties, Burgers (Banquet)
Chicken Cordon Bleu (Tyson)
Chicken Enchilada Suiza, One Dish Favorites (Stouffer's Lean Cuisine)
Chicken Kiev (Tyson)
Chicken Milano (Michael Angelo’s)
Chicken Parmesan, Warehouse Club Line (Michael Angelo’s)
Chicken Pasta Pomorodo (Kashi)
Chicken Quesadilla Meal Kit (Tyson)
Chicken Ranch Club Flatbread Melts, Casual Eating (Lean Cuisine)
Chicken Teriyaki, Cafe Classics Bowls (Stouffer's Lean Cuisine)
Cioppino, seafood stew (Trader Joe's)
Country Cheddar Bowl, vegetarian (Amy's)
Creamed spinach, frozen (Stouffer's)
Creamy Rigatoni with Broccoli & Chicken, Smart Ones (Weight Watchers)
Crunchy Roll Sushi (Commercial Brand)
Eggplant Parmesan, All Natural, frozen (Michael Angelo's)
Feista Grilled Chicken, Cafe Classics (Stouffer's Lean Cuisine)
Fully Cooked Beef, Seasoned Steak Strips (Tyson)
Glazed Chicken, Low Fat - Weight Watchers Points=5 (Eating Right)
Goat cheese pizza, personal size (Trader Joe's)
Grilled Chicken in Garlic Herb Sauce, Smart Ones (Weight Watchers)
Lasagna Bolognese, Smart Ones (Weight Watchers)
Light in Sodium Vegetable Lasagna, vegetarian (Amy's)
Macaroni & Cheese (Back To Nature)
Macaroni & Soy Cheeze, vegetarian (Amy's)
Manwich/Sloppy Joe Mix, Original (Hunt's)
Maple & Brown Sugar Glazed Ham (Tyson)
Meat Loaf w/Tomato Sauce, Potatoes, Vegetables & Apple Praline Crisp, frozen meal (Healthy Choice)
Mediterranean Style Chicken, High in Fiber - Weight Watchers Points=4 (Eating Right)
Mesquite beef with barbecue sauce, mashed potatoes, and sweetened corn, frozen entree (Healthy Choice)
Picante Chicken & Pasta, Smart Ones (Weight Watchers)
Pork gyoza potstickers, pork and vegetable dumplings (Trader Joe's)
Potato Crusted Fish Sticks (Dr. Praeger's)
Rice and Chicken Stir Fry w/Vegetables, Lunch Express (Stouffer's Lean Cuisine)
Roasted potatoes, broccoli & cheddar cheese sauce, One Dish Favorites (Stouffer's Lean Cuisine)
Sesame Stir Fry w/Chicken, Spa Cuisine Classics (Lean Cuisine)
Shrimp Primavera w/Sauce, Green Cuisine (Contessa Premium Foods)
Southwestern Style Chicken Wrap Kit, South Beach Living (Kraft)
Spaghetti with meatballs and sauce, frozen entree (Stouffer's Lean Cuisine)
Spinach & Feta Pizza, Organic (Full Circle)
Spinach & Mozzarella Ravioli, with Italian herb cheese (Pasta Prima)
Spinach au gratin, frozen (The Budget Gourmet)
Stuffed Pepper with turkey and rice (Trader Joe's)
Swedish meatballs with pasta, One Dish Favorites (Stouffer's Lean Cuisine)
Sweet & sour vegetables fruit and sauce with chicken, canned entree (Chun King)
Thai Flavored Chicken (m.o.m)
Thin Crust Vegetable Pizza, Middle Eastern style, low fat (Trader Joe's)
Three Cheese Macaroni, Smart Ones (Weight Watchers)
Tortilla Casserole & Black Bean Bowl, vegetarian (Amy's)
Turkey Portobello Florentine (Milton's)
Udon noodle, w/ mushroom flavor seasoning packet (Chikara)
Vegetable Lasagna, Zone Meal (Cedarlane Natural Foods)
Vegetable Lasagna (Michael Angelo’s)
Vegetarian meatloaf or patties

Additional foods in this category are available to our free food diary members

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