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Nutrition Facts

California Rolls - Okami
(Trader Joe's)
Serving Size 4 piece
Calories 300
% Daily Value*
 
  23%
Total Fat  15 g
  10%
  Saturated Fat  2 g
  Trans Fat  0 g
  7%
Cholesterol  20 mg
  28%
Sodium  670 mg
  12%
Total Carbohydrate  35 g
  8%
  Dietary Fiber  2 g
  Sugars  6 g
Protein  6 g
  2%
Vitamin A  30 µg
  12%
Vitamin C  7 mg
  4%
Calcium  40 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Entrees, Meals & Side Dishes

Entrees
Meals
Side Dishes

Entrees, Meals & Side Dishes > Entrees

Baked Eggplant, Layered with Tomato-Chicken Sauce (Michael Angelo’s)
Baked Ziti Bowl, vegetarian (Amy's)
Beef & Cheese Chimichanga, frozen (Fiesta Cafe)
Beef Portabello, Cafe Classics (Stouffer's Lean Cuisine)
Beef Stroganoff, w/ noodles, carrots, peas, frozen (Marie Callender's)
Beef Stroganoff, canned, ready-to-serve (Commercial Brand)
Black Bean & Cheese Enchilada Pie, Zone Meal (Cedarlane Natural Foods)
Cheddar Potatoes w/Broccoli, One Dish Favorites (Stouffer's Lean Cuisine)
Cheese & Vegetable Enchiladas, Zone Meal (Cedarlane Natural Foods)
Cheese Pizza (Round Table)
Cheese Pizza, Zone Meal (Cedarlane Natural Foods)
Cheese Ravioli, Zone Meal (Cedarlane Natural Foods)
Chicken Alfredo (Michael Angelo’s)
Chicken Alfredo, Warehouse Club Line (Michael Angelo’s)
Chicken Breasts, with wild rice & cranberry stuffing (Generic)
Chicken Cordon Bleu (Tyson)
Chicken Fried Rice, Cafe Classics (Stouffer's Lean Cuisine)
Chicken Fried Rice Meal Kit (Tyson)
Chicken Kiev, w/garlic butter & parsley (Barber Foods)
Chicken Parmesan, Smart Ones (Weight Watchers)
Chicken Pasta Pomorodo (Kashi)
Chicken Philly Flatbread Melts, Casual Eating (Lean Cuisine)
Chicken Piccata (Michael Angelo’s)
Chicken Santa Fe, Smart Ones (Weight Watchers)
Chophouse Steak Flatbread Melts, Casual Eating (Stouffer's Lean Cuisine)
Creamy Parmesan Chicken with vegetables, Smart Ones (Weight Watchers)
Eggplant Parmesan, Warehouse Club Line (Michael Angelo’s)
Feista Grilled Chicken, Cafe Classics (Stouffer's Lean Cuisine)
French fried potatoes, frozen, heated in oven
Garden Vegetable lasagna, vegetarian (Amy's)
Garlic Sesame Beef, South Beach diet (Kraft)
Glazed Chicken, Low Fat - Weight Watchers Points=5 (Eating Right)
Hashed brown potatoes, home made
Hervest Wheat Elbows & Cheddar (Back To Nature)
Hummus
Italian sausage lasagna, frozen entree (The Budget Gourmet)
Lasagna, cheese, frozen entree
Light in Sodium Vegetable Lasagna, vegetarian (Amy's)
Masala Burgers (Trader Joe's)
Mashed potatoes, with whole milk (Home made)
Natural Touch vegan burgers, frozen (Worthington Foods)
Oven Roasted Beef Burgundy, Spa Cuisine Classics (Lean Cuisine)
Pot Sticker Stir Fry Feast, w/out sauce (Birds Eye Foods)
Potato salad, home made
Ready to serve sandwich salads (chicken) (Libby's Spreadables)
Roasted Turkey & Vegetables, Comfort Classics (Stouffer's Lean Cuisine)
Salisbury Steak in Gravy w/Macaroni & Cheese, frozen (Stouffer's)
Salisbury Steak meal, frozen meal w/ gravy, mashed potatoes and corn (Banquet)
Salisbury Steak w/ Macaroni and Cheese, Comfort Classics (Stouffer's Lean Cuisine)
Savory Pork, South Beach diet (Kraft)
Sesame Chicken Wrap Kit, South Beach Living (Kraft)
Shrimp Alfredo, Cafe Classics (Stouffer's Lean Cuisine)
Shrimp Primavera no Sauce, Green Cuisine (Contessa Premium Foods)
Shrimp Scampi, Warehouse Club Line (Michael Angelo’s)
Shrimp Stir-Fry w/Sauce, Green Cuisine (Contessa Premium Foods)
Spaghetti & meatballs in tomato sauce, canned entree (Chef Boyardee)
Szechuan Style Stir Fry w/Shrimp, Spa Cuisine Classics (Lean Cuisine)
Three Bean Chili with Rice, One Dish Favorites (Stouffer's Lean Cuisine)
Tortellini with cheese filling
Tortilla Casserole & Black Bean Bowl, vegetarian (Amy's)
Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's)
Udon noodle, w/ mushroom flavor seasoning packet (Chikara)

Additional foods in this category are available to our free food diary members

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