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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Whey Protein Powder
Vanilla Flavored
(Trader Darwin's)
Serving Size 2 each
Calories 130
% Daily Value*
 
  3%
Total Fat  2 g
  5%
  Saturated Fat  1 g
  Trans Fat  0 g
  10%
Cholesterol  30 mg
  2%
Sodium  45 mg
  4%
Total Carbohydrate  11 g
  0%
  Dietary Fiber  0 g
  Sugars  8 g
Protein  16 g
  33%
Vitamin A  495 µg
  33%
Vitamin C  20 mg
  8%
Calcium  80 mg
  34%
Iron  6 mg
% Daily Value*
 
  33%
Vitamin D  3 µg
  33%
Vitamin E  7 mg
  26%
Vitamin K  21 µg
  33%
Thiamin  0.5 mg
  42%
Riboflavin  0.7 mg
  33%
Niacin  6.6 mg
  33%
Vitamin B6  0.7 mg
  33%
Total Folate  132 µg
Food Folate  0 µg
Folic Acid  0 µg
  38%
Vitamin B12  2.3 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  33%
Zinc  5 mg
  27%
Selenium  18.9 µg
  33%
Copper  660 µg
  60%
Manganese  1.2 mg
  3%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

365, Oh So Chocolate (Body Wise)
Actalin - w/200 Mcd Iodine, Thyroid Support Formula (Medix Select)
Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Adullt's Multivitamin/Multimineral Dietary Supplements, Gluten Free (Target)
Adults Gummy Multi Vitamin (Up&UP Target)
All One Multiple Vitamin & Mineral Powder, Rice Base (Nutritech)
B Complex (Trader Joe's)
B-100 Complex, w/ ultra green blend (Natrol)
B-HEALTHY, Supierior B-Complex (Answers From Nature)
Balanced Health Omega 3 (Nutrilite Ocean Essentials)
Benefiber, fiber supplement (Novartis, Benefiber)
C 500 mg, Tangy Orange Flaver (Natural Factors)
Cal-Mag Zinc Liquid, Orange-Vanilla Flavor (MRM)
calcium, 600mg + D (Origin from Target)
Calcium 500 + D (OS CAL)
Calcium 600, plus Vitamin D
Calcium 600mg, with Vitamin D 200iu (Wild Oats)
Calcium 750 + D & K, Finest Nutrition - Lactose Free (Walgreens)
Calcium and Magnesium (Solaray)
Calcium Citrate (Kirkland)
Calcium Magnesium and Zinc (Spring Valley)
Calcium Magnesium Potassium (Country Life)
Calcium with Vitamin D, One tablet 500 mg Calcium, 200 iu Vit. D (Nature Made)
Caltrate 600 D Plus, Chewable Calcium Supplement (Caltrate)
Caltrate 600+D, Calcium with Vitamin D
Central-Vite Select (Equaline)
COENZYME Q-10, softgels (CVS)
Complete Multivitamin, Formulated for Active Adults (Member's Mark)
Daily Free (Nutrilite)
Daily Multi Vitamins & Minerals, Compare to Centrum (Kirkland)
Daily Multiple for Women (CVS)
Daily Multivitamin, Multimineral (Nutrilite)
Equaline One Daily Women's Vitamin
Fiber Boost, supplement (Jamba Juice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fiber-sure Fiber supplement, Clear Mixing Powder
Fish Oil, Omega 3 (all manufacturers)
Fish Oil - 1200 mg, Softgels (Kaiser)
Flintstones Gummies with Extra C, Plus Immunity Support (Flintstones)
Herbal Balance EFA (Totally Slim, Inc.)
Lovastatin, 40 mg (Losartan/HCTZ 100/25)
Multi Vites, Gummy Vitamins for Adults (VitaFusion)
Multi-Vita-Min, Spectro (Solaray)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
Multivitamin (Equaline, Albertson's)
MultiVites Gummy Vitamins, Berry, Peach & Orange (Vitafusion)
MVI Trader Joe's No Iron (Trader Joe's)
Natural B Complex (Nutrilite)
Nutrilite Daily (Nutrilite)
One A Day Women's, Multivitamin Multimineral Supplement (Bayer HealthCare)
One A Day Women's MultiVitamin (Bayer)
One a day women's 50 advantage (One a day)
One Daily Women's Multivitamin (Kroger)
One-A-Day Men's Health Formula, daily multivitamin for men (Bayer / Kroger / Safeway Select)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Potassium Chelate, 99 mg. (Nature's Way, Puritan's Pride,)
Proanthenols 100 (Life Plus)
SlowFe, Slow Release Iron Supplement (Novartis)
Spectravite, Advanced Formula (CVS Pharmacy)
Spirulina Powder (HealthForce Nutrionals)
Super B Complex, Liquid (Twinlab)
Vitamin B-12, Dots, subligual (all manufacturers)
Vitamin C, Dietary Suppliment
Vitamin D, 1000 I.U. (all brands)
Vitamin D, 1000 I.U. supplement (all brands)
Vitamin D, 5000 IU
Vitamin D, D3, 400 IU (all manufacturers)
Vitamin D 1000 I. U. (Walgreens Finest Natural)
Vitamin D3, 5000 IU
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One Daily Multivitamin
Women's One Multivitamin, Just 1 Once (Rainbow Light)
Women's Supplements-Daily Packets, +300mg Omega-3 (Simply Nutrilite)

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