u: 
p: 
Keep me logged in.

Not a member? Join here.


Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Vitamin, A to Z
(Centrum)
Serving Size 1 serving
Calories 0
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  na
Total Carbohydrate  na
  na
  Dietary Fiber  na
  Sugars  na
Protein  na
  70%
Vitamin A  1050 µg
  100%
Vitamin C  60 mg
  16%
Calcium  160 mg
  100%
Iron  18 mg
% Daily Value*
 
  100%
Vitamin D  10 µg
  147%
Vitamin E  30 mg
  31%
Vitamin K  25 µg
  100%
Thiamin  1.5 mg
  100%
Riboflavin  1.7 mg
  100%
Niacin  20 mg
  100%
Vitamin B6  2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  400 µg
  100%
Vitamin B12  6 µg
  11%
Phosphorus  109 mg
  25%
Magnesium  100 mg
  100%
Zinc  15 mg
  29%
Selenium  20 µg
  100%
Copper  2000 µg
  100%
Manganese  2 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

365, Oh So Chocolate (Body Wise)
Actalin - w/200 Mcd Iodine, Thyroid Support Formula (Medix Select)
Active 50+ Multivitamin & Mineral Plus Probiotics, Once Daily (digestive support) (Trader Joe's)
Adullt's Multivitamin/Multimineral Dietary Supplements, Gluten Free (Target)
B-100 Complex, w/ ultra green blend (Natrol)
Beta C, Enhanced C Complex (Body Wise)
Cal-Mag-Zinc Complex (Metabolic Maintenance)
calcium, 600mg + D (Origin from Target)
Calcium + D (Kirkland)
Calcium 1200 mg + 1000 iu D3 (Nature's Balance)
Calcium 1200mg + D3 1000iu, (2 softgels) (Finest Nutrition (Walgreens))
Calcium 500 + D (OS CAL)
Calcium 500 + D/with vitamin K (Costco)
Calcium 500+D (Walgreens Finest Natural)
Calcium 600 mg, with Vitamin D
Calcium 600mg, with Vitamin D 200iu (Wild Oats)
Calcium Chews Dietary Supplement, 600mg Calcium and Vitamin D (Up&Up)
Calcium Plex Magnesium (Windmill Farms)
Calcium, Magnesium, Vitamin D, in a green food base dietary supplement (Trader Darwin's (Trader Joe's))
Calcium, Oyster Shell (Nature's Blend)
Caltrate 600 D Plus, Chewable Calcium Supplement (Caltrate)
Caltrate 600+D, Calcium with Vitamin D
Centrum Silver Women, Women 50+ (Pfizer)
Complete Multivitamin (Equate)
Double X Multivitamin (Nutrilite)
Energy Boost, supplement (Jamba Juice)
Femme Boost, supplement (Jamba Juice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fish Oil, Ultra Pure, EPA 360 mg, DHA 240 mg (Vital Nutrients)
Fish oil 1000 mg 300 mg Omega-3, 2 x Once or Twice Daily (Nature's Bounty)
Flax Oil, Organic 1000mg (Origin from Target)
Flaxseed Oil 1400 mg, Made with Organic Flaxseed Oil (Nature Made)
Folic Acid, 800 mcg (Vitamin Shoppe, Nature's Way, GNC, Target)
Iodine Liquid, Eidon
Iron, 65 mg (Nature Made, CVS, Spring Valley, CVA)
Iron, 325 mg ferrous sulfate (Ntrs Blnd, URL, Spng Vly, CVS, Paddk, Sntnl, Wlgrn)
Lovastatin, 40 mg (Losartan/HCTZ 100/25)
Magnesium (Nature Made)
Men's One Energy Multivitamin (Rainbow Light)
Metamucil (Metamucil)
Multi Vitamins For Her 50+ No Iron, With D3 (Nature Made)
Multi Vites, Gummy Vitamins for Adults (VitaFusion)
Multi-herb (Natures Secret)
Multi-vitamin, Vitalert (Performance Labs Inc.)
Multivitamin (Equaline, Albertson's)
Multivitamin, A thru Z (Walgreens)
Omega-3, 1000mg
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Prenatal Vitamin (Target, Walgreens, Kroger, Spring Valley, Publix)
Protein Boost, supplement (Jamba Juice)
Spirulina Powder (HealthForce Nutrionals)
Super B-Complex, with Vitamin C & Folic Acid (Nature Made)
Tonalin CLA, 1000 mg (Vitamin Shoppe)
Total Omega 3-6-9, Fish and Flax Seed Oil (Barlean's)
Tums (GlaxoSmithKline)
Twist Tube Tropical, Sport (Simply Nutrilite)
Ultimate Omega D3 (Nordic Naturals)
Vita Boost, supplement (Jamba Juice)
Vitamin A thru Z Dietary Supplement (Walgreens)
Vitamin B-6, 100 mg (Nature made)
Vitamin C, Dietary Suppliment
Vitamin C, 1000 mg
Vitamin D, 5000 IU
Vitamin D, 2000 I.U.
Vitamin D, 1000 I.U. supplement (all brands)
Vitamin D3 (Nature Made)
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Vitamin, A to Z (Centrum)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's Daily Multivitamin (Target)
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One A Day, multivitamin
Women's One Daily Multivitamin
Women's One Multivitamin, Just 1 Once (Rainbow Light)

Additional foods in this category are available to our free food diary members

Profilejoin

Link To NutriMirror

Use the following code to add a link to this page to your own web site or blog:

<a href="http://www.nutrimirror.com/nutritioninfo/Dietary-Supplements/12/Vitamins-Minerals/73/Vitamin-A-to/12577/1.000/22895" title="Vitamin, A to Z Centrum | Vitamins & Minerals | Nutrition Database">Vitamin, A to Z Centrum | Vitamins & Minerals | Nutrition Database</a>

Or use the following code to link directly to NutriMirror's front page:

<a href="http://www.nutrimirror.com" title="food journal">NutriMirror Food Journal</a>

©2007 NutriMirror ®


Follow Me on Pinterest