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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Multivitamin
(Centrum, Equate, Target, Wyeth)
Serving Size 1 serving
Calories 0
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  70%
Vitamin A  1050 µg
  150%
Vitamin C  90 mg
  20%
Calcium  200 mg
  100%
Iron  18 mg
% Daily Value*
 
  100%
Vitamin D  10 µg
  100%
Vitamin E  20 mg
  31%
Vitamin K  25 µg
  100%
Thiamin  1.5 mg
  100%
Riboflavin  1.7 mg
  100%
Niacin  20 mg
  100%
Vitamin B6  2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  500 µg
  100%
Vitamin B12  6 µg
  11%
Phosphorus  109 mg
  25%
Magnesium  100 mg
  73%
Zinc  11 mg
  79%
Selenium  55 µg
  45%
Copper  900 µg
  115%
Manganese  2.3 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Adults Gummy Multi Vitamin (Up&UP Target)
AM's (Body Wise)
B Complex (Trader Joe's)
B-HEALTHY, Supierior B-Complex (Answers From Nature)
Benefiber, fiber supplement (Novartis, Benefiber)
Benefiber, Fiber Suplement (Novartis Consumer Health)
C 500 mg, Tangy Orange Flaver (Natural Factors)
Calcium (Body Wise)
Calcium 600, plus Vitamin D
Calcium 750 + D & K, Finest Nutrition - Lactose Free (Walgreens)
Calcium 750 mg+D+K (Nature Made)
Calcium Magnesium Plus (Nutrilite)
Calcium with Vitamin D, One tablet 500 mg Calcium, 200 iu Vit. D (Nature Made)
Calcium, Oyster Shell (Nature's Blend)
Coenzyme Q10, 100 mg, Enhanced Absorption Formula (Natural Factors)
Emergen-C, Bone Health (Emergen-C)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fish Oil, Omega 3 (all manufacturers)
Fish Oil, 1400 mg / 980 of Omega 3 (Nature's Bounty)
Fish Oil - 1200 mg, Softgels (Kaiser)
Flaxseed Oil, Organic/Omega 3 (TruNature)
Flintstones Complete Chewable Vitamin, with Calcium,Iron and Minerals
Folic Acid, 800 mcg (Vitamin Shoppe, Nature's Way, GNC, Target)
GNC calcium 800, calcium with magnesium & potassium (GNC)
Hemp Protein Powder, Chocolate Flavored, Organic (Trader Joe's)
Immunity Boost, supplement (Jamba Juice)
Iodine Liquid, Eidon
Iron, 325 mg ferrous sulfate (Ntrs Blnd, URL, Spng Vly, CVS, Paddk, Sntnl, Wlgrn)
Iron, 65 mg (Nature Made, CVS, Spring Valley, CVA)
Joint Care, Nutrition Boosts (Orange Julius)
Lovastatin, 40 mg (Losartan/HCTZ 100/25)
Magnesium (Nature Made)
Mega Men, Dietary Supplement (GNC)
Men's Supplements Daily Packet, +300mg Omega-3 (Simply Nutrilite)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi Vitamin Energy Plus for Women (Futurebiotics)
Multi Vites Adult Gummy Vitamins (Nutrition Now)
Multivitamin, A thru Z (Walgreens)
Muscle Milk, Chocolate (Cytosport)
MVI Trader Joe's No Iron (Trader Joe's)
Nutrilite Daily (Nutrilite)
One A Day Women's MultiVitamin (Bayer)
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium Chelate, 99 mg. (Nature's Way, Puritan's Pride,)
Potassium Gluconate, 99 mg. (Life Ftnss, Fnst Ntrl, Sndwn, Nat Pref, Nat Bnty)
Premium Performance Multi (Kirkland)
Proanthenols 100 (Life Plus)
Selenium (Nature Made)
Sentry-Vite, multivitamin (Our Family)
SlowFe, Slow Release Iron Supplement (Novartis)
Spectravite, Advanced Formula (CVS Pharmacy)
Super B-Complex, with Vitamin C & Folic Acid (Nature Made)
Super Cell (Body Wise)
Super Supplemental (Nature's Sunshine)
Total Omega 3-6-9, Fish and Flax Seed Oil (Barlean's)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Twist Tube Raspberry, Joint Health-1500 mg Glucosamine (Simply Nutrilite)
Vita Boost, supplement (Jamba Juice)
Vitamin B-12 (all manufacturers)
Vitamin C, 1000 mg
Vitamin D, D3, 400 IU (all manufacturers)
Vitamin E, 400 IU (all manufacturers)
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's One A Day, multivitamin

Additional foods in this category are available to our free food diary members

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