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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Multivitamin
(Centrum, Equate, Target, Wyeth)
Serving Size 1 serving
Calories 0
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  70%
Vitamin A  1050 µg
  150%
Vitamin C  90 mg
  20%
Calcium  200 mg
  100%
Iron  18 mg
% Daily Value*
 
  100%
Vitamin D  10 µg
  100%
Vitamin E  20 mg
  31%
Vitamin K  25 µg
  100%
Thiamin  1.5 mg
  100%
Riboflavin  1.7 mg
  100%
Niacin  20 mg
  100%
Vitamin B6  2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  500 µg
  100%
Vitamin B12  6 µg
  11%
Phosphorus  109 mg
  25%
Magnesium  100 mg
  73%
Zinc  11 mg
  79%
Selenium  55 µg
  45%
Copper  900 µg
  115%
Manganese  2.3 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Adults Gummy Multi Vitamin (Up&UP Target)
B-HEALTHY, Supierior B-Complex (Answers From Nature)
Benefiber, Fiber Suplement (Novartis Consumer Health)
Beta C, Enhanced C Complex (Body Wise)
Calcium + D, Calcium (Select Brand)
Calcium + D (Kirkland)
Calcium 1200 mg + 1000 iu D3 (Nature's Balance)
Calcium 600, plus Vitamin D
Calcium 600 + D (Equate)
Calcium Chews, Sugar-Free (Kirkland)
Calcium Citrate (Kirkland)
Calcium Gummy Bears with Vitamin D (L'il Critters)
Calcium Magnesium and Zinc (Spring Valley)
Calcium, Magnesium, Zinc (Solaray)
Centrum Silver Women, Women 50+ (Pfizer)
Complete Multivitamin, Formulated for Active Adults (Member's Mark)
Complete Senior, Multivitamin/Multimineral (Kroger)
Daily Multivitamin, Multimineral (Nutrilite)
Double X Multivitamin (Nutrilite)
Energy Boost, supplement (Jamba Juice)
Fiber Choice, fiber supplement (CNS, Fiber Choice)
Fish oil, Omega 3 (Twinlab)
Flaxseed Oil - Organic, with 600 mg of Omega 3 (Finest Nutrition/Walgreens)
Flaxseed Oil 1400 mg, Made with Organic Flaxseed Oil (Nature Made)
Flintstones Complete Chewable Vitamin, with Calcium,Iron and Minerals
Flintstones Gummies with Extra C, Plus Immunity Support (Flintstones)
GNC calcium 800, calcium with magnesium & potassium (GNC)
Hemp Protein Powder, Chocolate Flavored, Organic (Trader Joe's)
Iron supplement, 28 mg (Vitamin World)
L-Glutamine Powder, 3,000 mg (Designs for Health)
Magnesium (Nature Made)
Mature Multi Vitamins & Minerals, Adult 50+ Compare to Centrum Silver (Kirkland)
Mega Vita Woman, nutra paks (Vitamin World)
Metamucil, sugar free
Metamucil (Metamucil)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi Daily Vitamin with Iron, and D3 (Nature Made)
Multi for Him, Complete Multi Vitamin/Mineral (Nature Made)
Multi Vitamin Energy Plus for Women (Futurebiotics)
Multi Vitamins For Her 50+ No Iron, With D3 (Nature Made)
Multi Vites, Gummy Vitamins for Adults (VitaFusion)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
MultiVites Gummy Vitamins, Berry, Peach & Orange (Vitafusion)
Omega 3 Fatty Acids, Fish Oil (Trader Joe's)
One a Day vitamin, women's (Bayer)
One a day women's 50 advantage (One a day)
One Daily Women's Multivitamin (Kroger)
One-A-Day Men's Health Formula, daily multivitamin for men (Bayer / Kroger / Safeway Select)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Potassium Chelate, 99 mg. (Nature's Way, Puritan's Pride,)
Selenium (Nature Made)
Super B-Complex, with Vitamin C and folic acid (Nature Made, Spring Valley)
Super B-Complex, with Vitamin C & Folic Acid (Nature Made)
Super Supplemental (Nature's Sunshine)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Vita Boost, supplement (Jamba Juice)
Vitamin B-12, 500 mcg (GNC)
Vitamin B-12 (all manufacturers)
Vitamin C, 500 mg (all manufacturers)
Vitamin C, 1000 mg
Vitamin D, 5000 IU
Vitamin D, 400 IU (all manufacturers)
Vitamin D3, 5000 IU
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Women's One A Day, multivitamin
Women's One Multivitamin, Just 1 Once (Rainbow Light)

Additional foods in this category are available to our free food diary members

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