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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Multivitamin
(Centrum, Equate, Target, Wyeth)
Serving Size 1 serving
Calories 0
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  70%
Vitamin A  1050 µg
  150%
Vitamin C  90 mg
  20%
Calcium  200 mg
  100%
Iron  18 mg
% Daily Value*
 
  100%
Vitamin D  10 µg
  100%
Vitamin E  20 mg
  31%
Vitamin K  25 µg
  100%
Thiamin  1.5 mg
  100%
Riboflavin  1.7 mg
  100%
Niacin  20 mg
  100%
Vitamin B6  2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  500 µg
  100%
Vitamin B12  6 µg
  11%
Phosphorus  109 mg
  25%
Magnesium  100 mg
  73%
Zinc  11 mg
  79%
Selenium  55 µg
  45%
Copper  900 µg
  115%
Manganese  2.3 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Advanced Formula Complete, Multivitamin Multimineral Supplement (Healthsense)
AM's (Body Wise)
B Complex (Trader Joe's)
B-100 Complex, w/ ultra green blend (Natrol)
Balanced Health Omega 3 (Nutrilite Ocean Essentials)
C 500 mg, Tangy Orange Flaver (Natural Factors)
Cal-Mag Zinc Liquid, Orange-Vanilla Flavor (MRM)
Calcium + D, Calcium (Select Brand)
Calcium 1200 mg + 1000 iu D3 (Nature's Balance)
Calcium 500 + D (OS CAL)
Calcium 500 + D/with vitamin K (Costco)
Calcium 600 mg, with Vitamin D
Calcium Citrate, with Vitamin D (all manufacturers)
Calcium Citrate (Kirkland)
Calcium Magnesium and Zinc (Spring Valley)
Calcium Plex Magnesium (Windmill Farms)
Calcium, Magnesium, Vitamin D, in a green food base dietary supplement (Trader Darwin's (Trader Joe's))
Calcium, Magnesium, Zinc (Solaray)
Caltrate 600+D, Calcium with Vitamin D
Cod Liver Oil, eyes, skin & immune system (vitamin a&d) (CVS)
COENZYME Q-10, softgels (CVS)
Coenzyme Q10, 100 mg, Enhanced Absorption Formula (Natural Factors)
Daily Answer, Multinutrient for Women (Daily Balance/Lark)
Daily Multivitamin, Multimineral (Nutrilite)
Emergen-C, Bone Health (Emergen-C)
Energy Boost, supplement (Jamba Juice)
Fish Oil, 1400 mg / 980 of Omega 3 (Nature's Bounty)
Fish Oil, Ultra Pure, EPA 360 mg, DHA 240 mg (Vital Nutrients)
Flaxseed Oil 1400 mg, Made with Organic Flaxseed Oil (Nature Made)
Folic Acid, 800 mcg (Vitamin Shoppe, Nature's Way, GNC, Target)
Glucosamine Sulfate (Doctor's Best)
Heart Health, Nutrition Boosts (Orange Julius)
Iron, 325 mg ferrous sulfate (Ntrs Blnd, URL, Spng Vly, CVS, Paddk, Sntnl, Wlgrn)
L-Glutamine Powder, 3,000 mg (Designs for Health)
Men's Supplements Daily Packet, +300mg Omega-3 (Simply Nutrilite)
Multi Daily Vitamin with Iron, and D3 (Nature Made)
Multi for Him, Complete Multi Vitamin/Mineral (Nature Made)
Multi-fiber (Natures Secret)
Multi-herb (Natures Secret)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
Multivitamin, A thru Z (Walgreens)
Multivitamin, Women's One Daily (Equate (Wal-Mart))
Multivitamin Multimineral Supplement, Balanced & Complete from A to Zinc (Centrum)
MVI Trader Joe's No Iron (Trader Joe's)
Nutrilite Vitamin D3, 20 mcg of K2 (Nutrilite-Amway Global)
Ocean Essentials Balanced Health, EPA/DHA 450 gm each (Nutrilite)
One a Day vitamin, Cholesterol Plus (One a Day)
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Premium Performance Multi (Kirkland)
Proanthenols 100 (Life Plus)
Protein Boost, supplement (Jamba Juice)
Selenium (Nature Made)
SlowFe, Slow Release Iron Supplement (Novartis)
Super B Complex, Liquid (Twinlab)
Super Supplemental (Nature's Sunshine)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Twist Tube Raspberry, Joint Health-1500 mg Glucosamine (Simply Nutrilite)
Twist Tube Tropical, Sport (Simply Nutrilite)
Vitamin B-12, Dots, subligual (all manufacturers)
Vitamin C, 500 mg (all manufacturers)
Vitamin D, 1000 I.U. (all brands)
Vitamin D, 5000 IU
Vitamin E, 400 IU (all manufacturers)
Women's Daily Multivitamin, One a Day Tablet (Target (Up & Up))
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One A Day Multivitamin
Women's Supplements-Daily Packets, +300mg Omega-3 (Simply Nutrilite)

Additional foods in this category are available to our free food diary members

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