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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Multivitamin
(Centrum, Equate, Target, Wyeth)
Serving Size 1 serving
Calories 0
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  0%
Total Carbohydrate  0 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  70%
Vitamin A  1050 µg
  150%
Vitamin C  90 mg
  20%
Calcium  200 mg
  100%
Iron  18 mg
% Daily Value*
 
  100%
Vitamin D  10 µg
  100%
Vitamin E  20 mg
  31%
Vitamin K  25 µg
  100%
Thiamin  1.5 mg
  100%
Riboflavin  1.7 mg
  100%
Niacin  20 mg
  100%
Vitamin B6  2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  500 µg
  100%
Vitamin B12  6 µg
  11%
Phosphorus  109 mg
  25%
Magnesium  100 mg
  73%
Zinc  11 mg
  79%
Selenium  55 µg
  45%
Copper  900 µg
  115%
Manganese  2.3 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Active 50+ Multivitamin & Mineral Plus Probiotics, Once Daily (digestive support) (Trader Joe's)
Airborne Original, Zesty Orange (Adult) (Airborne)
AM's (Body Wise)
Beta C, Enhanced C Complex (Body Wise)
C 500 mg, Tangy Orange Flaver (Natural Factors)
Cal-Mag-Zinc Complex (Metabolic Maintenance)
Calcium (Body Wise)
Calcium 500 + D/with vitamin K (Costco)
Calcium 500+D (Walgreens Finest Natural)
Calcium 600mg + D (Walgreens)
Calcium 750 mg+D+K (Nature Made) (Nature made)
Calcium and Magnesium (Solaray)
Calcium Citrate (Kirkland)
Calcium Citrate + Vitamin D (Safeway/Select)
Calcium Magnesium Potassium (Country Life)
Calcium, Magnesium, Zinc (Solaray)
Calcium, Oyster Shell (Nature's Blend)
Central-Vite Select (Equaline)
Daily Multi Vitamins & Minerals, Compare to Centrum (Kirkland)
Daily Multivitamin (Kirkland Signature)
Energy Boost, supplement (Jamba Juice)
Fiber-sure Fiber supplement, Clear Mixing Powder
Fish oil, Omega 3 (Twinlab)
Fish Oil, Omega 3 (all manufacturers)
Fish Oil 1200 mg, 360 mg OMEGA-3 (Nature Made)
Flax Oil, Organic 1000mg (Origin from Target)
Flaxseed Oil 1400 mg, Made with Organic Flaxseed Oil (Nature Made)
Flintstones Gummies with Extra C, Plus Immunity Support (Flintstones)
Glucosamine Sulfate (Doctor's Best)
Golden Omega Flax (Dash O'Flax)
Heart Health, Nutrition Boosts (Orange Julius)
Immunity Boost, supplement (Jamba Juice)
Iron supplement, 28 mg (Vitamin World)
L-Glutamine Powder, 3,000 mg (Designs for Health)
Men's Supplements Daily Packet, +300mg Omega-3 (Simply Nutrilite)
Minimal and Essential, antioxidant and multi-vitamin (Vital Nutrients)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi Daily Vitamin with Iron, and D3 (Nature Made)
Multi for Him, Complete Multi Vitamin/Mineral (Nature Made)
Multi Vitamins For Her 50+ No Iron, With D3 (Nature Made)
Multi-vitamin, Vitalert (Performance Labs Inc.)
Multivitamin Multimineral Supplement, Balanced & Complete from A to Zinc (Centrum)
MultiVites Gummy Vitamins, Berry, Peach & Orange (Vitafusion)
Nutrilite Vitamin D3, 20 mcg of K2 (Nutrilite-Amway Global)
Oil of Evening Primrose (Trader Joe's)
Omega-3, 1000mg
One A Day Women's, Multivitamin Multimineral Supplement (Bayer HealthCare)
One A Day Women's MultiVitamin (Bayer)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Prenatal Vitamin (Target, Walgreens, Kroger, Spring Valley, Publix)
Spirulina Powder (HealthForce Nutrionals)
Super B-Complex, with Vitamin C and folic acid (Nature Made, Spring Valley)
Super Cell (Body Wise)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Twist Tube Raspberry, Joint Health-1500 mg Glucosamine (Simply Nutrilite)
Twist Tube Tropical, Sport (Simply Nutrilite)
Ultimate Omega D3 (Nordic Naturals)
Vitamin A thru Z Dietary Supplement (Walgreens)
Vitamin B-12, 500 mcg (GNC)
Vitamin B-6, 100 mg (Nature made)
Vitamin C, 500 mg with rose hips (all manufacturers)
Vitamin D, 5000 IU
Vitamin D, 1000 I.U. (all brands)
Vitamin D3, from fish oil (Henrys)
Vitamin D3, 5000 IU
Vitamin E, 400 IU (all manufacturers)
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One A Day, multivitamin
Women's One Daily, with calcium, iron and zinc (Equate)

Additional foods in this category are available to our free food diary members

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